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Kickstart your training today
Sporting Life

Kickstart your training today

The commitment to fitness continues! Regular and sustainable training routine is a great foundation for…


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NeuroPilates: A Holistic Approach to Mind-Body Wellness
Health Tips

NeuroPilates: A Holistic Approach to Mind-Body Wellness

In the world of fitness & wellness, people are constantly on the lookout for effective…


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Improve Your Mental Health: A quick guide
Health Tips

Improve Your Mental Health: A quick guide

Last year was hard on everyone and we had our fair share of ups and…


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Importance of Mental Health
Health Tips

Importance of Mental Health

We always ask others about their well-being, but it is a question that is we…


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How To Train For Free With Squat Wolf’s Diego Carrete
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How To Train For Free With Squat Wolf’s Diego Carrete

We all made our New Year’s training resolutions for 2018, but did we all stick…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
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How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2018, but did we all stick…


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SSS Weekly Challenge: 4 Healthy Swaps For A Better Lifestyle
Sporting Life

SSS Weekly Challenge: 4 Healthy Swaps For A Better Lifestyle

Let’s face it – you don’t wake up one day and switch to a healthy…


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SSS Weekly Challenge #3: Stay Fit On A Budget
Sporting Life

SSS Weekly Challenge #3: Stay Fit On A Budget

It gets hard to resist a clearance sale, especially with great prices and amazing deals…


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SSS Fitness Challenge #2: Stay Active At The Office
Sporting Life

SSS Fitness Challenge #2: Stay Active At The Office

This week’s SSS Fitness Challenge focuses on keeping active and staying fit at the office….


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SSS Weekly Challenge #1: Burn Calories Faster With Simple Sports
Sporting Life

SSS Weekly Challenge #1: Burn Calories Faster With Simple Sports

It’s a brand new year with plenty of new goals, and we are setting some…


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How To Maintain Your New Year Fitness Routine
Sporting Life

How To Maintain Your New Year Fitness Routine

A few weeks back we spoke about how to plan your workout routine instead of…


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5 Ways To Plan Your 2018 Workout Routine
Health Tips

5 Ways To Plan Your 2018 Workout Routine

Your 2017 workout routine probably looked a bit like this: three months of dedicated spin…


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Fitness Tips From Amy Fox
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Fitness Tips From Amy Fox

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…


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An Interview With Karen Mattar
Sporting Life

An Interview With Karen Mattar

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…


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Nike Chrome Blush Collection: Believe In More
Sporting Life

Nike Chrome Blush Collection: Believe In More

The Nike Chrome Blush Collection is officially here; it’s chic, it’s sporty, it’s feminine, and it…


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Ramadan Health Tips From The Nike+ Run Club Coaches
Sporting Life

Ramadan Health Tips From The Nike+ Run Club Coaches

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…


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How To Golf With Sun & Sand Sports
How To Series

How To Golf With Sun & Sand Sports

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…


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How To Skateboard With Sun & Sand Sports
How To Series

How To Skateboard With Sun & Sand Sports

We’ve covered quite a range of sports on the Sun & Sand Sports How To…


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Rise With SSS Yoga: Dawn To Dusk Event
Sporting Life

Rise With SSS Yoga: Dawn To Dusk Event

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…


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SSS Interviews Pro Wakeboarder David O’Caoimh
Sporting Life

SSS Interviews Pro Wakeboarder David O’Caoimh

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…


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How To Wakeboard With Sun & Sand Sports
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How To Wakeboard With Sun & Sand Sports

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…


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Boxing with Arifa Bseiso and Nike Training Club
Sporting Life

Boxing with Arifa Bseiso and Nike Training Club

Boxing was the theme and women were in the spotlight, as the Nike Women ‘What…


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Editor’s Picks For International Women’s Day
Style File

Editor’s Picks For International Women’s Day

The world celebrates International Women’s Day today (March 8), a day highlighting women’s social, economic…


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How To Aqua Spin With Sun & Sand Sports
How To Series

How To Aqua Spin With Sun & Sand Sports

The ‘How To’ series continues on the Sun & Sand Sports Blog, and next up…


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Meet The Female Footballers Of Dubai FC
Sporting Life

Meet The Female Footballers Of Dubai FC

The football culture is alive and kicking in the UAE with more women getting into…


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Elemental Flow Yoga With Natalia Fata
Sporting Life

Elemental Flow Yoga With Natalia Fata

The Sea And Sun Salutations event took place last weekend – with a group of…


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How To Do Parkour With Sun & Sand Sports
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How To Do Parkour With Sun & Sand Sports

We paired up with Nabeel Merchant for a second time in our ‘How To’ series…


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Nike Women Lead The Way
Sporting Life

Nike Women Lead The Way

Nike celebrates the pioneering spirit of the Middle East in their latest Nike women’s campaign, entitled “What…


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How To Do Calisthenics With Sun & Sand Sports
How To Series

How To Do Calisthenics With Sun & Sand Sports

For today’s How To video, we are focusing on Calisthenics, a form of fitness that…


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Nike Hypervenom 3 At SSS
Style File

Nike Hypervenom 3 At SSS

Made for the attacking goal scorer, the Nike Hypervenom Phantom III Dynamic Fit Firm Ground…


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How To Do Aerial Yoga With Sun & Sand Sports
How To Series

How To Do Aerial Yoga With Sun & Sand Sports

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…


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6 Healthy Food Trends For 2017
Health Tips

6 Healthy Food Trends For 2017

Every new year comes with a new health food trend and for 2017, we’ve got…


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How To Do Reformer Pilates With Sun & Sand Sports
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How To Do Reformer Pilates With Sun & Sand Sports

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…


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How To Box Fit With Sun & Sand Sports
How To Series

How To Box Fit With Sun & Sand Sports

The third instalment in the SSS Blog How To series involves a punch bag and…


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New Year’s Fitness Goals With Moore Fitness
Sporting Life

New Year’s Fitness Goals With Moore Fitness

Those New Year’s fitness goals are creeping up on us as we near the end…


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Talking Music and Sport with Izzy Abidi
Sporting Life

Talking Music and Sport with Izzy Abidi

Music and sport – they go hand in hand; whenever we work out, we listen…


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3 Ways To Get Creative With Yoga
Sporting Life

3 Ways To Get Creative With Yoga

Yoga has taken on so many different dimensions and has evolved in many ways from…


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SSS Interviews Fitness Trainer, Omar Al Duri
Sporting Life

SSS Interviews Fitness Trainer, Omar Al Duri

We caught up with Award Winning Trainer, Omar Al Duri at SSS Fitness Fest to…


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Fitness Motivation Tips From Dina Taji Al Farouki
Sporting Life

Fitness Motivation Tips From Dina Taji Al Farouki

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people –…


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Top Smoothie Tips From Gbemi Giwa
Sporting Life

Top Smoothie Tips From Gbemi Giwa

Our Facebook, Instagram and Twitter feeds are constantly flooded with some of the most scrumptious…


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How To Wakesurf with Sun & Sand Sports
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How To Wakesurf with Sun & Sand Sports

The second instalment in the Sun & Sand Sports Blog ‘How To’ series saw us…


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SSS Interview with Pole Fit Dubai
Sporting Life

SSS Interview with Pole Fit Dubai

The SSS Fitness Fest weekend played host to a huge variety of different sports activities for a wide range…


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