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Introducing The Nike Pro Hijab
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Introducing The Nike Pro Hijab

It’s been a long time coming, and it’s finally here! We are proud to announce…


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Easy Training Tips for Men
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Easy Training Tips for Men

Fitness and health have taken the world by storm and if you’re a part of…


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Our Top 5 Training Shoes To Check Out
Health Tips

Our Top 5 Training Shoes To Check Out

Good things happen when we create solid foundations. Our feet are the foundations to our…


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Vida Wellness Mornings With Fit Squad DXB
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Vida Wellness Mornings With Fit Squad DXB

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…


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5 Easy Workouts For Women
Sporting Life

5 Easy Workouts For Women

By keeping fit and active, you are building towards a healthy lifestyle, but it’s not…


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Fitness Tips From Amy Fox
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Fitness Tips From Amy Fox

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…


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Training Tips From F45’s John Karpathakis
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Training Tips From F45’s John Karpathakis

Dubai is definitely one of the most active cities in the world right now, and…


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Solve the Big Bag Theory with Sun & Sand Sports
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Solve the Big Bag Theory with Sun & Sand Sports

Exercise, fitness, working out – all of these have become more and more prominent in…


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An Interview With Karen Mattar
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An Interview With Karen Mattar

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…


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Nike Chrome Blush Collection: Believe In More
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Nike Chrome Blush Collection: Believe In More

The Nike Chrome Blush Collection is officially here; it’s chic, it’s sporty, it’s feminine, and it…


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Sun & Sand Sports Launches New Nutrition Range
Health Tips

Sun & Sand Sports Launches New Nutrition Range

Ramadan is almost over, and for a month it has given us a break from…


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Exercise With Friends and Family This Ramadan
Health Tips

Exercise With Friends and Family This Ramadan

It’s pretty evident that exercise is one of the key components when it comes to…


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Boost Your Energy With Ramadan Fitness Tips From SSS
Health Tips

Boost Your Energy With Ramadan Fitness Tips From SSS

Ramadan is a time for charity, gratitude, self-reflection and connecting with family and loved ones. …


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How To Do Kids Pilates With Sun & Sand Sports
How To Series

How To Do Kids Pilates With Sun & Sand Sports

The Sun & Sand Sports How To series has covered a wide range of sports…


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Ramadan Health Tips From The Nike+ Run Club Coaches
Sporting Life

Ramadan Health Tips From The Nike+ Run Club Coaches

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…


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Stay Energised With Ramadan Health Tips From SSS
Health Tips

Stay Energised With Ramadan Health Tips From SSS

The sunny days are upon us, not to mention the steady rise in mercury levels…


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Prepare For Ramadan With Sun & Sand Sports
Health Tips

Prepare For Ramadan With Sun & Sand Sports

The month of Ramadan is nearly here, and we look forward to a magical month…


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Dina’s Fitness Picks From SSS
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Dina’s Fitness Picks From SSS

The highly inspiring Dubai-based Fitness and Lifestyle Coach, Dina Taji Al Farouki dropped by our…


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How To Golf With Sun & Sand Sports
How To Series

How To Golf With Sun & Sand Sports

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…


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How To Skateboard With Sun & Sand Sports
How To Series

How To Skateboard With Sun & Sand Sports

We’ve covered quite a range of sports on the Sun & Sand Sports How To…


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Rise With SSS Yoga: Dawn To Dusk Event
Sporting Life

Rise With SSS Yoga: Dawn To Dusk Event

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…


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Track it With Wearable Technology From SSS
Sporting Life

Track it With Wearable Technology From SSS

Before wearable technology, our adventures were always untracked, but still fulfilling. While we got the…


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Walk, Jog And Swim With the Fitbit Flex 2
Sporting Life

Walk, Jog And Swim With the Fitbit Flex 2

Founded in 2007, Fitbit was introduced to track your exercises, your activities, your weight and…


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SSS Interviews Pro Wakeboarder David O’Caoimh
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SSS Interviews Pro Wakeboarder David O’Caoimh

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…


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How To Wakeboard With Sun & Sand Sports
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How To Wakeboard With Sun & Sand Sports

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…


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Mummy-And-Me Looks For Mother’s Day
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Mummy-And-Me Looks For Mother’s Day

Make Mother’s Day even more special with matching mummy-and-me outfits for an adorable match to…


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Boxing with Arifa Bseiso and Nike Training Club
Sporting Life

Boxing with Arifa Bseiso and Nike Training Club

Boxing was the theme and women were in the spotlight, as the Nike Women ‘What…


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Introducing The Nike Pro Hijab
Sporting Life

Introducing The Nike Pro Hijab

In the spirit of International Women’s Day, Nike is showing that International Women’s Day is…


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How To Aqua Spin With Sun & Sand Sports
How To Series

How To Aqua Spin With Sun & Sand Sports

The ‘How To’ series continues on the Sun & Sand Sports Blog, and next up…


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Meet The Female Footballers Of Dubai FC
Sporting Life

Meet The Female Footballers Of Dubai FC

The football culture is alive and kicking in the UAE with more women getting into…


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Elemental Flow Yoga With Natalia Fata
Sporting Life

Elemental Flow Yoga With Natalia Fata

The Sea And Sun Salutations event took place last weekend – with a group of…


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Nike Women Lead The Way
Sporting Life

Nike Women Lead The Way

Nike celebrates the pioneering spirit of the Middle East in their latest Nike women’s campaign, entitled “What…


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How To Do Calisthenics With Sun & Sand Sports
How To Series

How To Do Calisthenics With Sun & Sand Sports

For today’s How To video, we are focusing on Calisthenics, a form of fitness that…


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Nike Hypervenom 3 At SSS
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Nike Hypervenom 3 At SSS

Made for the attacking goal scorer, the Nike Hypervenom Phantom III Dynamic Fit Firm Ground…


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Rise of the Social Sports Scene in Dubai
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Rise of the Social Sports Scene in Dubai

Dubai is slowly booming into a sports hub for fitness enthusiasts and that has brought…


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How To Do Aerial Yoga With Sun & Sand Sports
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How To Do Aerial Yoga With Sun & Sand Sports

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…


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6 Healthy Food Trends For 2017
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6 Healthy Food Trends For 2017

Every new year comes with a new health food trend and for 2017, we’ve got…


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How To Do Reformer Pilates With Sun & Sand Sports
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How To Do Reformer Pilates With Sun & Sand Sports

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…


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Gearing Up For Your Healthy New Year’s Resolutions
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Gearing Up For Your Healthy New Year’s Resolutions

2016 is almost at an end and with every New Year, comes a plethora of…


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How To Box Fit With Sun & Sand Sports
How To Series

How To Box Fit With Sun & Sand Sports

The third instalment in the SSS Blog How To series involves a punch bag and…


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New Year’s Fitness Goals With Moore Fitness
Sporting Life

New Year’s Fitness Goals With Moore Fitness

Those New Year’s fitness goals are creeping up on us as we near the end…


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Talking Music and Sport with Izzy Abidi
Sporting Life

Talking Music and Sport with Izzy Abidi

Music and sport – they go hand in hand; whenever we work out, we listen…


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