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The Ins and Outs Of Carb Cycling
Health Tips

The Ins and Outs Of Carb Cycling

It is a fact that majority of us have binged on food and entertainment during…


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Embracing Yoga With Sara Dulaijan
The Big Interview

Embracing Yoga With Sara Dulaijan

The ancient practice of yoga is known to bring the body and mind together. Whether…


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Training Better With Haitham Gazzaz
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Training Better With Haitham Gazzaz

With the fitness wave sweeping across the KSA, people are now finally able to come…


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Fitness Culture Sweeping Saudi Arabia
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Fitness Culture Sweeping Saudi Arabia

We hear it all the time: Exercise is good for your health. At every single…


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Show Them You KSA – SSS Fitness Campaign 2020
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Show Them You KSA – SSS Fitness Campaign 2020

“You look ridiculous!” “Cycling is for kids”. “Why are you wasting your time?” All of…


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THE PLUG By SSS Ep. 2: Calisthenics & Cycling
THE PLUG by SSS

THE PLUG By SSS Ep. 2: Calisthenics & Cycling

Fancy doing muscle-ups on the monkey bars? Want to increase your pushup reps? Into cycling…


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RUN & WIN CHALLENGE WITH ASICS AND SSS
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RUN & WIN CHALLENGE WITH ASICS AND SSS

Looking to kickstart your 2020 fitness resolutions? Or need some help putting them into practice…


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Come Out And Hike – The Ultimate Hiking Guide
Sporting Life

Come Out And Hike – The Ultimate Hiking Guide

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…


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COME OUT AND RUN – BEST RUNNING TRACKS, TIPS & TRICKS
Sporting Life

COME OUT AND RUN – BEST RUNNING TRACKS, TIPS & TRICKS

A dip in the temperatures is more than welcome, it’s a breath of fresh air….


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DFC 30×30 – The Gear You’ll Need To Win The Challenge
Sporting Life

DFC 30×30 – The Gear You’ll Need To Win The Challenge

It’s finally here! The highly-anticipated DFC 30×30! Pretty sure you have seen enough of advertisements…


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Rise Up To The Challenge
Sporting Life

Rise Up To The Challenge

We are a people’s brand and the well-being of our people is something we often…


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DFC 30×30 – Why Should I Participate?
Sporting Life

DFC 30×30 – Why Should I Participate?

Mark your calendars and set your alarm clocks for 18th October, the count-down is on….


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Best Clothes for Training? SSS has got you covered!
Sporting Life

Best Clothes for Training? SSS has got you covered!

Fitness is so much more than a movement. It’s a lifestyle and something that is…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
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How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2018, but did we all stick…


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Squat Wolf Has Just Landed At SSS Online!
Trending

Squat Wolf Has Just Landed At SSS Online!

Ask anyone in the UAE about fitness and many will say they are into group…


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5 Reasons Why You Should Get Into Yoga For 2018
Sporting Life

5 Reasons Why You Should Get Into Yoga For 2018

We don’t need to tell you how popular yoga has become around town, but just…


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How To Maintain Your New Year Fitness Routine
Sporting Life

How To Maintain Your New Year Fitness Routine

A few weeks back we spoke about how to plan your workout routine instead of…


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Introducing The Nike Pro Hijab
Style File

Introducing The Nike Pro Hijab

It’s been a long time coming, and it’s finally here! We are proud to announce…


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Easy Training Tips for Men
Health Tips

Easy Training Tips for Men

Fitness and health have taken the world by storm and if you’re a part of…


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Our Top 5 Training Shoes To Check Out
Health Tips

Our Top 5 Training Shoes To Check Out

Good things happen when we create solid foundations. Our feet are the foundations to our…


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Vida Wellness Mornings With Fit Squad DXB
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Vida Wellness Mornings With Fit Squad DXB

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…


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5 Easy Workouts For Women
Sporting Life

5 Easy Workouts For Women

By keeping fit and active, you are building towards a healthy lifestyle, but it’s not…


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Fitness Tips From Amy Fox
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Fitness Tips From Amy Fox

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…


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Training Tips From F45’s John Karpathakis
Sporting Life

Training Tips From F45’s John Karpathakis

Dubai is definitely one of the most active cities in the world right now, and…


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Solve the Big Bag Theory with Sun & Sand Sports
Sporting Life

Solve the Big Bag Theory with Sun & Sand Sports

Exercise, fitness, working out – all of these have become more and more prominent in…


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An Interview With Karen Mattar
Sporting Life

An Interview With Karen Mattar

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…


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Nike Chrome Blush Collection: Believe In More
Sporting Life

Nike Chrome Blush Collection: Believe In More

The Nike Chrome Blush Collection is officially here; it’s chic, it’s sporty, it’s feminine, and it…


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Sun & Sand Sports Launches New Nutrition Range
Health Tips

Sun & Sand Sports Launches New Nutrition Range

Ramadan is almost over, and for a month it has given us a break from…


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Exercise With Friends and Family This Ramadan
Health Tips

Exercise With Friends and Family This Ramadan

It’s pretty evident that exercise is one of the key components when it comes to…


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Boost Your Energy With Ramadan Fitness Tips From SSS
Health Tips

Boost Your Energy With Ramadan Fitness Tips From SSS

Ramadan is a time for charity, gratitude, self-reflection and connecting with family and loved ones. …


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How To Do Kids Pilates With Sun & Sand Sports
How To Series

How To Do Kids Pilates With Sun & Sand Sports

The Sun & Sand Sports How To series has covered a wide range of sports…


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Ramadan Health Tips From The Nike+ Run Club Coaches
Sporting Life

Ramadan Health Tips From The Nike+ Run Club Coaches

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…


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Stay Energised With Ramadan Health Tips From SSS
Health Tips

Stay Energised With Ramadan Health Tips From SSS

The sunny days are upon us, not to mention the steady rise in mercury levels…


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Prepare For Ramadan With Sun & Sand Sports
Health Tips

Prepare For Ramadan With Sun & Sand Sports

The month of Ramadan is nearly here, and we look forward to a magical month…


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Dina’s Fitness Picks From SSS
Style File

Dina’s Fitness Picks From SSS

The highly inspiring Dubai-based Fitness and Lifestyle Coach, Dina Taji Al Farouki dropped by our…


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How To Golf With Sun & Sand Sports
How To Series

How To Golf With Sun & Sand Sports

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…


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How To Skateboard With Sun & Sand Sports
How To Series

How To Skateboard With Sun & Sand Sports

We’ve covered quite a range of sports on the Sun & Sand Sports How To…


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Rise With SSS Yoga: Dawn To Dusk Event
Sporting Life

Rise With SSS Yoga: Dawn To Dusk Event

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…


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Track it With Wearable Technology From SSS
Sporting Life

Track it With Wearable Technology From SSS

Before wearable technology, our adventures were always untracked, but still fulfilling. While we got the…


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Walk, Jog And Swim With the Fitbit Flex 2
Sporting Life

Walk, Jog And Swim With the Fitbit Flex 2

Founded in 2007, Fitbit was introduced to track your exercises, your activities, your weight and…


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SSS Interviews Pro Wakeboarder David O’Caoimh
Sporting Life

SSS Interviews Pro Wakeboarder David O’Caoimh

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…


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How To Wakeboard With Sun & Sand Sports
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How To Wakeboard With Sun & Sand Sports

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…


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