BLOG
fitness

Ramadan is almost over, and for a month it has given us a break from…

It’s pretty evident that exercise is one of the key components when it comes to…

Ramadan is a time for charity, gratitude, self-reflection and connecting with family and loved ones. …

The Sun & Sand Sports How To series has covered a wide range of sports…

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…

The sunny days are upon us, not to mention the steady rise in mercury levels…

The month of Ramadan is nearly here, and we look forward to a magical month…

The highly inspiring Dubai-based Fitness and Lifestyle Coach, Dina Taji Al Farouki dropped by our…

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…

We’ve covered quite a range of sports on the Sun & Sand Sports How To…

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…

Before wearable technology, our adventures were always untracked, but still fulfilling. While we got the…

Founded in 2007, Fitbit was introduced to track your exercises, your activities, your weight and…

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…

Make Mother’s Day even more special with matching mummy-and-me outfits for an adorable match to…

Boxing was the theme and women were in the spotlight, as the Nike Women ‘What…

In the spirit of International Women’s Day, Nike is showing that International Women’s Day is…

The ‘How To’ series continues on the Sun & Sand Sports Blog, and next up…

The football culture is alive and kicking in the UAE with more women getting into…

The Sea And Sun Salutations event took place last weekend – with a group of…

Nike celebrates the pioneering spirit of the Middle East in their latest Nike women’s campaign, entitled “What…

For today’s How To video, we are focusing on Calisthenics, a form of fitness that…

Made for the attacking goal scorer, the Nike Hypervenom Phantom III Dynamic Fit Firm Ground…

Dubai is slowly booming into a sports hub for fitness enthusiasts and that has brought…

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…

Every new year comes with a new health food trend and for 2017, we’ve got…

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…

2016 is almost at an end and with every New Year, comes a plethora of…

The third instalment in the SSS Blog How To series involves a punch bag and…

Those New Year’s fitness goals are creeping up on us as we near the end…

Music and sport – they go hand in hand; whenever we work out, we listen…

Yoga has taken on so many different dimensions and has evolved in many ways from…

We caught up with Award Winning Trainer, Omar Al Duri at SSS Fitness Fest to…

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people –…

The second instalment in the Sun & Sand Sports Blog ‘How To’ series saw us…

The SSS Fitness Fest weekend played host to a huge variety of different sports activities for a wide range…

Joe Wicks, aka The Body Coach was at this year’s instalment of SSS Fitness Fest,…

Calisthenics – it’s a new concept for many of us, and there are lots of…

Today we’re kicking off the SSS Blog ‘How To’ series with the first instalment –…

SSS Fitness Fest 2016 was a spectacular display of athleticism and health, with a host…

SSS Fitness Fest just happened, and what an event it was! Over the weekend of…