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Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…

Many swear by the health and fitness benefits of mind body soul (MBS) exercises, while…

We all made our New Year’s training resolutions for 2024, but did we all stick…

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…

Whether you jump into the pool after work, or take a dip at the weekend,…

Into Running? Competitive or hobbyist, we have a list of the best running shoes of 2021 to further assist you with your fitness goals.

Calisthenics – it’s a new concept for many of us, and there are lots of…

Good things happen when we create solid foundations. Our feet are the foundations to our…

What to cook for the week ahead, or for the day ahead even. It can…

It is a fact that majority of us have binged on food and entertainment during…

Be it outdoors or indoors, running offers a plethora of benefits, both for physical and…

Feeling sluggish, stressed and disconnected? We get you! As January settles in and the glow…

This gifting season, step beyond the ordinary and delve into the world of streetwear and…

Sun & Sand Sports’ Super Sports November – the biggest shopping event of the year…

Speedo is not only dedicated to creating top-quality products but is also committed to making…

In the world of fitness & wellness, people are constantly on the lookout for effective…

A celebration of life, good health & inner peace. We’re talking about the International Yoga…

This new year you promised yourself to work out and smash those fitness goals. You…

Dubai Fitness Challenge – The Finale You came, you sweat it, you conquered! This year…

Get your fitness gear ready. The highly anticipated Dubai Fitness Challenge 30×30 is right around…

Meet Adam and Olivia McCubbin, fitness influencers and founders of Best Body Co. This husband-wife…

Welcome to 2021. Probably the most welcomed year in recent history, given the fact 2020…

Growing up in an unsafe neighbourhood often means learning to defend yourself. Like a scene…

The ancient practice of yoga is known to bring the body and mind together. Whether…

With the fitness wave sweeping across the KSA, people are now finally able to come…

We hear it all the time: Exercise is good for your health. At every single…

“You look ridiculous!” “Cycling is for kids”. “Why are you wasting your time?” All of…

Fancy doing muscle-ups on the monkey bars? Want to increase your pushup reps? Into cycling…

Looking to kickstart your 2020 fitness resolutions? Or need some help putting them into practice…

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…

A dip in the temperatures is more than welcome, it’s a breath of fresh air….

It’s finally here! The highly-anticipated DFC 30×30! Pretty sure you have seen enough of advertisements…

We are a people’s brand and the well-being of our people is something we often…

Mark your calendars and set your alarm clocks for 18th October, the count-down is on….

Fitness is so much more than a movement. It’s a lifestyle and something that is…

Ask anyone in the UAE about fitness and many will say they are into group…

We don’t need to tell you how popular yoga has become around town, but just…

A few weeks back we spoke about how to plan your workout routine instead of…

It’s been a long time coming, and it’s finally here! We are proud to announce…

Fitness and health have taken the world by storm and if you’re a part of…

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…