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The Sun & Sand Sports blog: Talking sport, fashion and fitness

To the uninitiated, Ramadan is a special time of the year where Muslims around the…

The holy month of Ramadan marks the beginning of a spiritual journey of reflection, deep…

Into Running? Competitive or hobbyist, we have a list of the best running shoes of 2021 to further assist you with your fitness goals.

2020 was a real show-stopper. And not in a nice way obviously.   But the good…

Healthy mama, healthy baby is a phrase we’re familiar with. But, unfortunately most mamas are…

Grit, determination and willpower are key for any competitive sport, but the IRONMAN demands more…