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The Sun & Sand Sports blog: Talking sport, fashion and fitness

Constantly fatigued? Low attention span? Irritability and unstable mood swings? These are common effects of…

In a world of demanding work schedules and mindless scrolling, taking time to quiet the…

If you’ve just begun your fitness and weight-loss journey, you may have heard the phrase,…

Despite a wide variety of Iftar feasts and treats available this Ramadan, nothing is more…

The holy month of Ramadan implies staying up late into the night and waking up…

To the uninitiated, Ramadan is a special time of the year where Muslims around the…