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The Sun & Sand Sports blog: Talking sport, fashion and fitness

HEALTH TIPS

BACK TO THE GYM? HERE ARE 7 POST-LOCKDOWN TIPS

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10 SIMPLE AND FUN HOME WORKOUTS FOR KIDS

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Which Cycle Is Right For You?

Which Cycle Is Right For You?

If you are new to cycling or returning to the saddle, choosing the right bike…

Nike Air Max, Nike Zoom Air, Nike Shox – A Closer Look

Nike Air Max, Nike Zoom Air, Nike Shox – A Closer Look

In their race to be one of the greats in the Industry, Nike has always…

Intermittent Fasting: Tips, Benefits and How-To

Intermittent Fasting: Tips, Benefits and How-To

When it comes to diets and weight loss, a new fad gets hyped every few…

The Ins and Outs Of Carb Cycling

The Ins and Outs Of Carb Cycling

It is a fact that majority of us have binged on food and entertainment during…

Busy Person’s Guide to Fat Loss

Busy Person’s Guide to Fat Loss

Our demanding jobs and social lives often makes it difficult for us to find enough…

Back To The Gym? Here Are 7 Post-Lockdown Tips

Back To The Gym? Here Are 7 Post-Lockdown Tips

The lockdown has now been eased. After staying indoors for the longest time, you can’t…

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