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Intermittent Fasting: Tips, Benefits and How-To
Health Tips

Intermittent Fasting: Tips, Benefits and How-To

When it comes to diets and weight loss, a new fad gets hyped every few…


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The Ins and Outs Of Carb Cycling
Health Tips

The Ins and Outs Of Carb Cycling

It is a fact that majority of us have binged on food and entertainment during…


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Busy Person’s Guide to Fat Loss
Health Tips

Busy Person’s Guide to Fat Loss

Our demanding jobs and social lives often makes it difficult for us to find enough…


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Back To The Gym? Here Are 7 Post-Lockdown Tips
Health Tips

Back To The Gym? Here Are 7 Post-Lockdown Tips

The lockdown has now been eased. After staying indoors for the longest time, you can’t…


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Eid 2020 – 3 Delicious, Healthy Desserts
Health Tips

Eid 2020 – 3 Delicious, Healthy Desserts

Eid-ul-Fitr 2020 is right around the corner and, just like you, we can’t help but…


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5 Common Health Problems In Ramadan
Health Tips

5 Common Health Problems In Ramadan

With the Holy month of Ramadan upon us, our daily routines undergo changes that haven’t…


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