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Get fit & improve mental wellbeing with team sports
Sporting Life

Get fit & improve mental wellbeing with team sports

Feeling sluggish, stressed and disconnected? We get you! As January settles in and the glow…


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Kickstart your training today
Sporting Life

Kickstart your training today

The commitment to fitness continues! Regular and sustainable training routine is a great foundation for…


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Gift Ideas From The Lifestyle Collection
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Gift Ideas From The Lifestyle Collection

This gifting season, step beyond the ordinary and delve into the world of streetwear and…


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Big Big Friday Sale Hurry & Shop!
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Big Big Friday Sale Hurry & Shop!

Sun & Sand Sports’ Big Friday Sale has arrived – bringing staggering discounts up to…


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NeuroPilates: A Holistic Approach to Mind-Body Wellness
Health Tips

NeuroPilates: A Holistic Approach to Mind-Body Wellness

In the world of fitness & wellness, people are constantly on the lookout for effective…


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Boxing Day Special With Nedeljko Andelic
The Big Interview

Boxing Day Special With Nedeljko Andelic

Growing up in an unsafe neighbourhood often means learning to defend yourself. Like a scene…


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Build Your Strength At Home
SSS Fitness Home Workout Series

Build Your Strength At Home

Constantly browsing through social media channels and staying at home can be boring and mentally…


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Training Better With Haitham Gazzaz
Get Involved

Training Better With Haitham Gazzaz

With the fitness wave sweeping across the KSA, people are now finally able to come…


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Challenge Accepted? Gear Up And Get Ready!
Sporting Life

Challenge Accepted? Gear Up And Get Ready!

Last week we talked about how we take our health for granted and how you…


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DFC 30×30 – The Gear You’ll Need To Win The Challenge
Sporting Life

DFC 30×30 – The Gear You’ll Need To Win The Challenge

It’s finally here! The highly-anticipated DFC 30×30! Pretty sure you have seen enough of advertisements…


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Rise Up To The Challenge
Sporting Life

Rise Up To The Challenge

We are a people’s brand and the well-being of our people is something we often…


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DFC 30×30 – Why Should I Participate?
Sporting Life

DFC 30×30 – Why Should I Participate?

Mark your calendars and set your alarm clocks for 18th October, the count-down is on….


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3 Secrets of Good Health People Don’t Share
Health Tips

3 Secrets of Good Health People Don’t Share

Let’s face it, there are workout regimens and ‘fad’ diets beginning with almost every alphabet…


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5 Ways to Build Your Running Fitness
Sporting Life

5 Ways to Build Your Running Fitness

Running season is heating up as the weather starts to cool down, so there’s no…


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Best Clothes for Training? SSS has got you covered!
Sporting Life

Best Clothes for Training? SSS has got you covered!

Fitness is so much more than a movement. It’s a lifestyle and something that is…


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Nike Training In Camouflage
Sporting Life

Nike Training In Camouflage

Camo is cool again. But don’t take our word for it, just check out the…


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Tips For Your Ramadan Training
Health Tips

Tips For Your Ramadan Training

The Holy Month of Ramadan is a time for self-evaluation of faith and overall wellbeing….


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Football Shooting Tips and Techniques
Sporting Life

Football Shooting Tips and Techniques

The excitement for the 2018 FIFA World Cup in Russia is building up, and if…


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4 dos and don’ts for training goals
Sporting Life

4 dos and don’ts for training goals

Training for the first time? Training after a long time? With key sporting events in…


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5 Benefits Of A Good Workout Playlist
Sporting Life

5 Benefits Of A Good Workout Playlist

Headphones and ear buds are a common sight in the gym. For some, a banging…


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New-In Under Armour Training Collection
Style File

New-In Under Armour Training Collection

The Under Armour ethos is all about training hard and smart. This is why UA…


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Celebrate International Women’s Day 2018 With Our Top Four Sports
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Celebrate International Women’s Day 2018 With Our Top Four Sports

From the right to vote in USA, to the right to obtain a driver’s license…


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Just In: PUMA En Pointe Collection
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Just In: PUMA En Pointe Collection

It’s official. Selena Gomez, the American “Wolves” Singer and Actress is now part of the…


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How To Train For Free With Squat Wolf’s Diego Carrete
Get Involved

How To Train For Free With Squat Wolf’s Diego Carrete

We all made our New Year’s training resolutions for 2018, but did we all stick…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
Get Involved

How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2018, but did we all stick…


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Valentine’s Gift Ideas To Get Your Heart Racing
Sporting Life

Valentine’s Gift Ideas To Get Your Heart Racing

Chocolates, flowers and dinner dates are sweet and all, but the gift of fitness is…


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Squat Wolf Has Just Landed At SSS Online!
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Squat Wolf Has Just Landed At SSS Online!

Ask anyone in the UAE about fitness and many will say they are into group…


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SSS Weekly Challenge #3: Stay Fit On A Budget
Sporting Life

SSS Weekly Challenge #3: Stay Fit On A Budget

It gets hard to resist a clearance sale, especially with great prices and amazing deals…


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SSS Fitness Challenge #2: Stay Active At The Office
Sporting Life

SSS Fitness Challenge #2: Stay Active At The Office

This week’s SSS Fitness Challenge focuses on keeping active and staying fit at the office….


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SSS Weekly Challenge #1: Burn Calories Faster With Simple Sports
Sporting Life

SSS Weekly Challenge #1: Burn Calories Faster With Simple Sports

It’s a brand new year with plenty of new goals, and we are setting some…


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Under Armour Sportstyle: Training On Trend
Sporting Life

Under Armour Sportstyle: Training On Trend

When training is your life, you need the right gear that can help make your…


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How To Maintain Your New Year Fitness Routine
Sporting Life

How To Maintain Your New Year Fitness Routine

A few weeks back we spoke about how to plan your workout routine instead of…


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5 Ways To Plan Your 2018 Workout Routine
Health Tips

5 Ways To Plan Your 2018 Workout Routine

Your 2017 workout routine probably looked a bit like this: three months of dedicated spin…


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Train Like A Rugby Star With SSS
Sporting Life

Train Like A Rugby Star With SSS

Rugby Sevens fever is sweeping the country and you’ll either feel tempted to start playing…


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Our Top 5 Training Shoes To Check Out
Health Tips

Our Top 5 Training Shoes To Check Out

Good things happen when we create solid foundations. Our feet are the foundations to our…


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Vida Wellness Mornings With Fit Squad DXB
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Vida Wellness Mornings With Fit Squad DXB

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…


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PUMA Velvet Rope X Kylie Jenner Collection
Style File

PUMA Velvet Rope X Kylie Jenner Collection

PUMA’s campaign calls upon celebrities to inspire bravery and confidence in the women around them,…


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Running Season: From Start To Finish In Style
Sporting Life

Running Season: From Start To Finish In Style

It’s that time of year again – half marathon, marathon and triathlon season and the…


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Fitness Tips From Amy Fox
Get Involved

Fitness Tips From Amy Fox

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…


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Train like the Champions – Football With SSS
Sporting Life

Train like the Champions – Football With SSS

Football is the dream sport, watched and played by millions around the world. A sport…


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Training Tips From F45’s John Karpathakis
Sporting Life

Training Tips From F45’s John Karpathakis

Dubai is definitely one of the most active cities in the world right now, and…


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Tech Savvy Leggings For Women
Style File

Tech Savvy Leggings For Women

From the ‘70s Lycra trend, to the ‘80s fashion focus, leggings have been a sportswear…


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