Get Involved | 05/02/2018

How To Train For Free With Squat Wolf’s Nicole Drinkwater

By Content Manager
Content Manager, SSSPORTS.COM

We all made our New Year’s training resolutions for 2018, but did we all stick to them? Now that February is underway, we want to make sure we keep the action going! You may have signed up to a shiny new gym membership to start off 2018 with all the right intentions, or perhaps you’ve been enjoying training outdoors while the weather is on our side. Well whatever your deal, you’ve got no excuses now, because we’ve joined up with the Squat Wolf team of ambassadors to provide you with FREE training tips to keep your fitness routine on point, and at no cost at all!

Dubai-based Personal Trainer, Nicole Drinkwater gives us her top tips for 2018, and five key exercises to keep you motivated through your training sessions – and the great thing is, you can do these workouts anywhere, any time, and they won’t cost you a thing! Check out the video below and get the look from Squat Wolf’s latest range of training gear at sssports.com.

 

EXERCISE #1: Squats

how to do squats

EXERCISE #2: Walking Lunges

how to do walking lunges

EXERCISE #3: Sprinting

how to do sprinting

EXERCISE #4: Pushups

how to do pushups for women

EXERCISE #5: Prone Getups

how to do prone getups

GET THE LOOK

SQUAT WOLF PALETTE HOODIE

SQUAT WOLF PALETTE TANK TOP

SQUAT WOLF PALETTE LEGGINGS

So there you have it – you’ve got the tips, we’ve got the gear, now it’s time to start training. Stay up to date with all the latest sports trends and gear to hit the shelves by signing up to our newsletter in the sign up box below, so you never miss a trick!

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