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How To Train For Free With Squat Wolf’s Diego Carrete
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How To Train For Free With Squat Wolf’s Diego Carrete

We all made our New Year’s training resolutions for 2018, but did we all stick…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
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How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2018, but did we all stick…


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SSS Weekly Challenge: 4 Healthy Swaps For A Better Lifestyle
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SSS Weekly Challenge: 4 Healthy Swaps For A Better Lifestyle

Let’s face it – you don’t wake up one day and switch to a healthy…


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SSS Weekly Challenge #3: Stay Fit On A Budget
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SSS Weekly Challenge #3: Stay Fit On A Budget

It gets hard to resist a clearance sale, especially with great prices and amazing deals…


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SSS Fitness Challenge #2: Stay Active At The Office
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SSS Fitness Challenge #2: Stay Active At The Office

This week’s SSS Fitness Challenge focuses on keeping active and staying fit at the office….


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SSS Weekly Challenge #1: Burn Calories Faster With Simple Sports
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SSS Weekly Challenge #1: Burn Calories Faster With Simple Sports

It’s a brand new year with plenty of new goals, and we are setting some…


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How To Maintain Your New Year Fitness Routine
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How To Maintain Your New Year Fitness Routine

A few weeks back we spoke about how to plan your workout routine instead of…


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5 Ways To Plan Your 2018 Workout Routine
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5 Ways To Plan Your 2018 Workout Routine

Your 2017 workout routine probably looked a bit like this: three months of dedicated spin…


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Fitness Tips From Amy Fox
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Fitness Tips From Amy Fox

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…


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An Interview With Karen Mattar
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An Interview With Karen Mattar

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…


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Nike Chrome Blush Collection: Believe In More
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Nike Chrome Blush Collection: Believe In More

The Nike Chrome Blush Collection is officially here; it’s chic, it’s sporty, it’s feminine, and it…


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Ramadan Health Tips From The Nike+ Run Club Coaches
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Ramadan Health Tips From The Nike+ Run Club Coaches

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…


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How To Golf With Sun & Sand Sports
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How To Golf With Sun & Sand Sports

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…


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How To Skateboard With Sun & Sand Sports
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How To Skateboard With Sun & Sand Sports

We’ve covered quite a range of sports on the Sun & Sand Sports How To…


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Rise With SSS Yoga: Dawn To Dusk Event
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Rise With SSS Yoga: Dawn To Dusk Event

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…


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SSS Interviews Pro Wakeboarder David O’Caoimh
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SSS Interviews Pro Wakeboarder David O’Caoimh

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…


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How To Wakeboard With Sun & Sand Sports
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How To Wakeboard With Sun & Sand Sports

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…


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Boxing with Arifa Bseiso and Nike Training Club
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Boxing with Arifa Bseiso and Nike Training Club

Boxing was the theme and women were in the spotlight, as the Nike Women ‘What…


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Editor’s Picks For International Women’s Day
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Editor’s Picks For International Women’s Day

The world celebrates International Women’s Day today (March 8), a day highlighting women’s social, economic…


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How To Aqua Spin With Sun & Sand Sports
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How To Aqua Spin With Sun & Sand Sports

The ‘How To’ series continues on the Sun & Sand Sports Blog, and next up…


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Meet The Female Footballers Of Dubai FC
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Meet The Female Footballers Of Dubai FC

The football culture is alive and kicking in the UAE with more women getting into…


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Elemental Flow Yoga With Natalia Fata
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Elemental Flow Yoga With Natalia Fata

The Sea And Sun Salutations event took place last weekend – with a group of…


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How To Do Parkour With Sun & Sand Sports
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How To Do Parkour With Sun & Sand Sports

We paired up with Nabeel Merchant for a second time in our ‘How To’ series…


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Nike Women Lead The Way
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Nike Women Lead The Way

Nike celebrates the pioneering spirit of the Middle East in their latest Nike women’s campaign, entitled “What…


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How To Do Calisthenics With Sun & Sand Sports
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How To Do Calisthenics With Sun & Sand Sports

For today’s How To video, we are focusing on Calisthenics, a form of fitness that…


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Nike Hypervenom 3 At SSS
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Nike Hypervenom 3 At SSS

Made for the attacking goal scorer, the Nike Hypervenom Phantom III Dynamic Fit Firm Ground…


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How To Do Aerial Yoga With Sun & Sand Sports
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How To Do Aerial Yoga With Sun & Sand Sports

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…


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6 Healthy Food Trends For 2017
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6 Healthy Food Trends For 2017

Every new year comes with a new health food trend and for 2017, we’ve got…


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How To Do Reformer Pilates With Sun & Sand Sports
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How To Do Reformer Pilates With Sun & Sand Sports

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…


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How To Box Fit With Sun & Sand Sports
How To Series

How To Box Fit With Sun & Sand Sports

The third instalment in the SSS Blog How To series involves a punch bag and…


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New Year’s Fitness Goals With Moore Fitness
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New Year’s Fitness Goals With Moore Fitness

Those New Year’s fitness goals are creeping up on us as we near the end…


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Talking Music and Sport with Izzy Abidi
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Talking Music and Sport with Izzy Abidi

Music and sport – they go hand in hand; whenever we work out, we listen…


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3 Ways To Get Creative With Yoga
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3 Ways To Get Creative With Yoga

Yoga has taken on so many different dimensions and has evolved in many ways from…


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SSS Interviews Fitness Trainer, Omar Al Duri
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SSS Interviews Fitness Trainer, Omar Al Duri

We caught up with Award Winning Trainer, Omar Al Duri at SSS Fitness Fest to…


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Fitness Motivation Tips From Dina Taji Al Farouki
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Fitness Motivation Tips From Dina Taji Al Farouki

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people –…


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Top Smoothie Tips From Gbemi Giwa
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Top Smoothie Tips From Gbemi Giwa

Our Facebook, Instagram and Twitter feeds are constantly flooded with some of the most scrumptious…


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How To Wakesurf with Sun & Sand Sports
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How To Wakesurf with Sun & Sand Sports

The second instalment in the Sun & Sand Sports Blog ‘How To’ series saw us…


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SSS Interview with Pole Fit Dubai
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SSS Interview with Pole Fit Dubai

The SSS Fitness Fest weekend played host to a huge variety of different sports activities for a wide range…


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Joe Wicks: The Interview
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Joe Wicks: The Interview

Joe Wicks, aka The Body Coach was at this year’s instalment of SSS Fitness Fest,…


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The Art of Calisthenics
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The Art of Calisthenics

Calisthenics – it’s a new concept for many of us, and there are lots of…


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How To Surf With Sun & Sand Sports
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How To Surf With Sun & Sand Sports

Today we’re kicking off the SSS Blog ‘How To’ series with the first instalment –…


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SSS Fitness Fest: The Lowdown
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SSS Fitness Fest: The Lowdown

SSS Fitness Fest just happened, and what an event it was! Over the weekend of…


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