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The commitment to fitness continues! Regular and sustainable training routine is a great foundation for…

In the world of fitness & wellness, people are constantly on the lookout for effective…

Last year was hard on everyone and we had our fair share of ups and…

We always ask others about their well-being, but it is a question that is we…

We all made our New Year’s training resolutions for 2018, but did we all stick…

We all made our New Year’s training resolutions for 2018, but did we all stick…

Let’s face it – you don’t wake up one day and switch to a healthy…

It gets hard to resist a clearance sale, especially with great prices and amazing deals…

This week’s SSS Fitness Challenge focuses on keeping active and staying fit at the office….

It’s a brand new year with plenty of new goals, and we are setting some…

A few weeks back we spoke about how to plan your workout routine instead of…

Your 2017 workout routine probably looked a bit like this: three months of dedicated spin…

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…

The Nike Chrome Blush Collection is officially here; it’s chic, it’s sporty, it’s feminine, and it…

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…

We’ve covered quite a range of sports on the Sun & Sand Sports How To…

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…

Boxing was the theme and women were in the spotlight, as the Nike Women ‘What…

The world celebrates International Women’s Day today (March 8), a day highlighting women’s social, economic…

The ‘How To’ series continues on the Sun & Sand Sports Blog, and next up…

The football culture is alive and kicking in the UAE with more women getting into…

The Sea And Sun Salutations event took place last weekend – with a group of…

We paired up with Nabeel Merchant for a second time in our ‘How To’ series…

Nike celebrates the pioneering spirit of the Middle East in their latest Nike women’s campaign, entitled “What…

For today’s How To video, we are focusing on Calisthenics, a form of fitness that…

Made for the attacking goal scorer, the Nike Hypervenom Phantom III Dynamic Fit Firm Ground…

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…

Every new year comes with a new health food trend and for 2017, we’ve got…

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…

The third instalment in the SSS Blog How To series involves a punch bag and…

Those New Year’s fitness goals are creeping up on us as we near the end…

Music and sport – they go hand in hand; whenever we work out, we listen…

Yoga has taken on so many different dimensions and has evolved in many ways from…

We caught up with Award Winning Trainer, Omar Al Duri at SSS Fitness Fest to…

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people –…

Our Facebook, Instagram and Twitter feeds are constantly flooded with some of the most scrumptious…

The second instalment in the Sun & Sand Sports Blog ‘How To’ series saw us…

The SSS Fitness Fest weekend played host to a huge variety of different sports activities for a wide range…