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How To Do Aerial Yoga With Sun & Sand Sports
How To Series

How To Do Aerial Yoga With Sun & Sand Sports

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…


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How To Do Reformer Pilates With Sun & Sand Sports
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How To Do Reformer Pilates With Sun & Sand Sports

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…


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5 Reasons to Take up Swimming
Health Tips

5 Reasons to Take up Swimming

Whether you jump into the pool after work, or take a dip at the weekend,…


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5 Best Running Shoes Of 2024
Sporting Life

5 Best Running Shoes Of 2024

Into Running? Competitive or hobbyist, we have a list of the best running shoes of 2021 to further assist you with your fitness goals.


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The Art of Calisthenics
Sporting Life

The Art of Calisthenics

Calisthenics – it’s a new concept for many of us, and there are lots of…


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Our Top 5 Training Shoes To Check Out
Health Tips

Our Top 5 Training Shoes To Check Out

Good things happen when we create solid foundations. Our feet are the foundations to our…


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7 Healthy Food Ideas for the Week Ahead
Health Tips

7 Healthy Food Ideas for the Week Ahead

What to cook for the week ahead, or for the day ahead even. It can…


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The Ins and Outs Of Carb Cycling
Health Tips

The Ins and Outs Of Carb Cycling

It is a fact that majority of us have binged on food and entertainment during…


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Best Running Shoes Of 2024
Sporting Life

Best Running Shoes Of 2024

Be it outdoors or indoors, running offers a plethora of benefits, both for physical and…


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Get fit & improve mental wellbeing with team sports
Sporting Life

Get fit & improve mental wellbeing with team sports

Feeling sluggish, stressed and disconnected? We get you! As January settles in and the glow…


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Gift Ideas From The Lifestyle Collection
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Gift Ideas From The Lifestyle Collection

This gifting season, step beyond the ordinary and delve into the world of streetwear and…


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Super Sports November 2023
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Super Sports November 2023

Sun & Sand Sports’ Super Sports November – the biggest shopping event of the year…


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Dive into Safety: Speedo’s Swim United Campaign
Sporting Life

Dive into Safety: Speedo’s Swim United Campaign

Speedo is not only dedicated to creating top-quality products but is also committed to making…


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NeuroPilates: A Holistic Approach to Mind-Body Wellness
Health Tips

NeuroPilates: A Holistic Approach to Mind-Body Wellness

In the world of fitness & wellness, people are constantly on the lookout for effective…


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International Yoga Day: Beginner’s Guide
Health Tips

International Yoga Day: Beginner’s Guide

A celebration of life, good health & inner peace. We’re talking about the International Yoga…


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Hiking for Beginners in UAE: Essential Tips
Health Tips

Hiking for Beginners in UAE: Essential Tips

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…


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Mission Possible: Get fit on a Budget
Health Tips

Mission Possible: Get fit on a Budget

This new year you promised yourself to work out and smash those fitness goals. You…


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Dubai Fitness Challenge – The Finale You came, you sweat it, you conquered! This year…


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DUBAI FITNESS CHALLENGE 30 X 30 – A CITY ON THE MOVE
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DUBAI FITNESS CHALLENGE 30 X 30 – A CITY ON THE MOVE

Get your fitness gear ready. The highly anticipated Dubai Fitness Challenge 30×30 is right around…


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Meaner, Leaner and Stronger with The McCubbins
The Big Interview

Meaner, Leaner and Stronger with The McCubbins

Meet Adam and Olivia McCubbin, fitness influencers and founders of Best Body Co. This husband-wife…


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Setting And Smashing Goals With Sujith Varghese
The Big Interview

Setting And Smashing Goals With Sujith Varghese

Welcome to 2021. Probably the most welcomed year in recent history, given the fact 2020…


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Boxing Day Special With Nedeljko Andelic
The Big Interview

Boxing Day Special With Nedeljko Andelic

Growing up in an unsafe neighbourhood often means learning to defend yourself. Like a scene…


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Embracing Yoga With Sara Dulaijan
The Big Interview

Embracing Yoga With Sara Dulaijan

The ancient practice of yoga is known to bring the body and mind together. Whether…


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Training Better With Haitham Gazzaz
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Training Better With Haitham Gazzaz

With the fitness wave sweeping across the KSA, people are now finally able to come…


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Fitness Culture Sweeping Saudi Arabia
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Fitness Culture Sweeping Saudi Arabia

We hear it all the time: Exercise is good for your health. At every single…


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Show Them You KSA – SSS Fitness Campaign 2020
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Show Them You KSA – SSS Fitness Campaign 2020

“You look ridiculous!” “Cycling is for kids”. “Why are you wasting your time?” All of…


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THE PLUG By SSS Ep. 2: Calisthenics & Cycling
THE PLUG by SSS

THE PLUG By SSS Ep. 2: Calisthenics & Cycling

Fancy doing muscle-ups on the monkey bars? Want to increase your pushup reps? Into cycling…


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RUN & WIN CHALLENGE WITH ASICS AND SSS
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RUN & WIN CHALLENGE WITH ASICS AND SSS

Looking to kickstart your 2020 fitness resolutions? Or need some help putting them into practice…


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Come Out And Hike – The Ultimate Hiking Guide
Sporting Life

Come Out And Hike – The Ultimate Hiking Guide

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…


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COME OUT AND RUN – BEST RUNNING TRACKS, TIPS & TRICKS
Sporting Life

COME OUT AND RUN – BEST RUNNING TRACKS, TIPS & TRICKS

A dip in the temperatures is more than welcome, it’s a breath of fresh air….


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DFC 30×30 – The Gear You’ll Need To Win The Challenge
Sporting Life

DFC 30×30 – The Gear You’ll Need To Win The Challenge

It’s finally here! The highly-anticipated DFC 30×30! Pretty sure you have seen enough of advertisements…


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Rise Up To The Challenge
Sporting Life

Rise Up To The Challenge

We are a people’s brand and the well-being of our people is something we often…


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DFC 30×30 – Why Should I Participate?
Sporting Life

DFC 30×30 – Why Should I Participate?

Mark your calendars and set your alarm clocks for 18th October, the count-down is on….


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Best Clothes for Training? SSS has got you covered!
Sporting Life

Best Clothes for Training? SSS has got you covered!

Fitness is so much more than a movement. It’s a lifestyle and something that is…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
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How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2018, but did we all stick…


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Squat Wolf Has Just Landed At SSS Online!
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Squat Wolf Has Just Landed At SSS Online!

Ask anyone in the UAE about fitness and many will say they are into group…


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5 Reasons Why You Should Get Into Yoga For 2018
Sporting Life

5 Reasons Why You Should Get Into Yoga For 2018

We don’t need to tell you how popular yoga has become around town, but just…


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How To Maintain Your New Year Fitness Routine
Sporting Life

How To Maintain Your New Year Fitness Routine

A few weeks back we spoke about how to plan your workout routine instead of…


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Introducing The Nike Pro Hijab
Style File

Introducing The Nike Pro Hijab

It’s been a long time coming, and it’s finally here! We are proud to announce…


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Easy Training Tips for Men
Health Tips

Easy Training Tips for Men

Fitness and health have taken the world by storm and if you’re a part of…


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Vida Wellness Mornings With Fit Squad DXB
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Vida Wellness Mornings With Fit Squad DXB

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…


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5 Easy Workouts For Women
Sporting Life

5 Easy Workouts For Women

By keeping fit and active, you are building towards a healthy lifestyle, but it’s not…


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