Feeling sluggish, stressed and disconnected? We get you! As January settles in and the glow of the new year begins to fade, it’s easy to find ourselves losing motivation and, eventually, feeling low. Get your groove back by joining a team sport!
This article covers:
Team sports gear
All the ways team sport can be fulfilling
Get ready for team sports with Sun & Sand Sports and explore new activities. Team sports offer a powerful one-two punch for both your physical and mental well-being, letting you hit reset on your fitness routine.
A versatile and popular choice, these Nike turf ground football shoes are known for their stylish design and reliable grip. They are suitable for various playing styles.
Price: AED 450.00
A bestseller in the firm ground category, these adidas football shoes combine speed and stability. Ideal for players who demand responsive traction on firm pitches, they are crafted for superior performance
Price: AED 1,349.00
A bestseller among kids’ football shoes, these Nike Superfly 9 Academy shoes are designed for both younger and older kids. They offer a combination of style and performance on turf ground surfaces.
Price: AED 375.00
Specifically designed for younger kids, these Nike football shoes provide comfort and control on turf ground surfaces. The Vapor 15 Club is a reliable choice for budding football stars.
Price: AED 225.00
Show your support for Juventus with this official away jersey from adidas. Featuring the iconic club design for the 2023/24 season, it offers both style and comfort for fans.
Price: AED 699.00
Representing the heritage of Real Madrid, this home jersey by adidas is a bestseller. With a distinctive design for the 2023/24 season, it’s a must-have for dedicated fans.
Price: AED 449.00
Embrace the spirit of Liverpool with this Dri-FIT Stadium Home Jersey from Nike. Designed for optimal comfort & breathability, it showcases your allegiance to the club.
AED 375.00 AED 500.00
A unisex football top from Nike, designed for both style and performance. Featuring the F.C. Barcelona emblem, it’s a versatile piece for football enthusiasts.
Price: AED 325.00
A versatile and comfortable track suit for younger kids, the Nike Academy Pro Track Suit is suitable for both training sessions and casual wear. It ensures freedom of movement and style.
AED 188.00 AED 250.00
A popular choice among young fans, this Real Madrid home jersey for kids represents the team’s identity and is designed for comfort and style.
Price: AED 349.00
Providing essential protection, these Nike shinguards for kids are designed for safety during play. Their durable construction ensures reliable shielding for young players.
Price: AED 125.00
Tailored for young goalkeepers, these Nike goalkeeper gloves offer a secure grip and protection. They instill confidence in young players as they make saves on the field.
Price: AED 150.00
Versatile and suitable for various field conditions, the Nike Pitch Training Football is designed to provide consistent performance and durability for young players during training sessions.
Price: AED 125.00
Crafted for agility and performance, these adidas basketball shoes prioritize speed and comfort on the court. Their design allows for quick movements and stability.
Price: AED 549.00
Inspired by Giannis Antetokounmpo, these Nike basketball shoes emphasize stability and performance. Their design is tailored to meet the demands of the game.
Price: AED 450.00
Unisex basketball shoes inspired by Stephen Curry, these Under Armour shoes offer a combination of style and performance on the court. Suitable for both men and women.
Price: AED 769.00
These Nike women’s basketball shoes feature the iconic Jumpman logo and are designed for both style and on-court performance. They provide a comfortable fit for female basketball enthusiasts
Show your Lakers pride with this Nike NBA T-shirt featuring the iconic team logo. Comfortable and stylish for basketball enthusiasts.
Price: AED 175.00
Unisex and stylish, this LA Lakers script t-shirt from New Era showcases team pride and a casual, fashionable look. Perfect for both men and women who want to represent their favorite NBA team.
Price: AED 189.00
This unisex sleeveless t-shirt from New Era features the NBA logo script, combining a sporty look with versatile styling. It’s suitable for both men and women who appreciate basketball culture.
Price: AED 119.00
A stylish and iconic choice for older kids, this Jumpman-themed t-shirt from Jordan showcases fashion and sports-inspired design.
Price: AED 79.00
Designed for clay court surfaces, these Nike tennis shoes for women offer stability and responsive cushioning. The Air Zoom Vapor 11 is a reliable choice for players who demand performance.
Price: AED 975.00
Engineered for hard court surfaces, these Nike tennis shoes for women provide excellent traction and support. The Air Zoom Vapor Pro 2 is designed to enhance your agility on the court.
Price: AED 675.00
A classic choice for racket sports, this Nike polo shirt for men is crafted with Dri-FIT technology for comfort and breathability on the court. Its solid design ensures a timeless and versatile look.
Price: AED 250.00
Tailored for racket sports, this Nike full-zip jacket for women combines heritage style with Dri-FIT technology. It offers both warmth and moisture-wicking comfort during play.
Price: AED 450.00
Specifically crafted for padel enthusiasts, this Dunlop padel racket, the Speed Attack, is designed to enhance your gameplay with power and precision. It’s a reliable choice for players looking to elevate their padel experience.
Price: AED 700.00
Offering a blend of power and control, this Dunlop badminton racket is ideal for players seeking precision on the court. The C-Fireblade 100 G6 HL is designed for advanced badminton enthusiasts.
Price: AED 160.00
Perfect for padel matches, this tube of Dunlop Padel Team Balls ensures consistent bounce and durability. It contains three high-quality balls suitable for both casual and competitive play.
Price: AED 32.00
Engaging in team sports offers a comprehensive workout for your entire body. The dynamic nature of these activities involves a range of movements that contribute to improved physical fitness. Here are a few ways in which team sports can enhance your overall health.
Cardio Champs: Team sports like football & basketball keep your heart rate pumping, strengthening your cardiovascular system and boosting your stamina.
Muscle Masters: Team sports engage and tone various muscle groups throughout your body. You’ll build lean muscle mass, improving overall strength and power, whether you’re throwing a perfect spiral or spiking a winning volleyball.
Flexibility Flyers: The dynamic movements and agility required in team sports improve your flexibility and range of motion. Jumping for rebounds, twisting for tackles, and bending for blocks all contribute to a limber and mobile body.
Bone Builders: The weight-bearing nature of activities like basketball and gymnastics helps build strong bones, reducing the risk of osteoporosis and fractures later in life.
Absolutely. Participation in team sports has been demonstrated to enhance mental health. Let’s explore how stepping onto the field can uplift your mood and contribute to overall well-being.
Stress Relief & Improved Mood: Exercise releases endorphins, while the camaraderie in team sports amplifies this effect, fostering lighter, energized feelings through shared experiences and physical activity.
Mental Toughness Bootcamp: Team sports teach resilience by navigating setbacks, pushing limits, and bouncing back from losses, providing skills applicable in various life challenges.
Boosted Self-Esteem & Confidence: Mastering new skills, achieving personal goals, and contributing to team success improves self-esteem and confidence, fostering growth outside comfort zones.
Reduced Isolation & Improved Social Connection: Team sports combat isolation by fostering a supportive social network, offering a sense of belonging and shared victories that positively impact mental well-being.
Yes, while participating in team sports, the camaraderie and shared experiences on the field create a fertile ground for developing essential people skills.
Building Relationships: From high-fives, pep talks to post-game laughs, team sports forge strong bonds. You’ll learn to trust and rely on your teammates, celebrate their successes, and pick them up when they fall.
Communication Skills: Effective communication is key to any successful team. On the field, you’ll learn to communicate clearly and concisely, express your ideas, and actively listen to others.
Teamwork & Collaboration: Whether you’re strategizing plays or executing complex maneuvers, team sports require seamless collaboration. You’ll learn to adapt to dynamic situations and contribute to a shared goal.
Leadership & Sportsmanship: From leading by example to accepting defeat gracefully, team sports foster both leadership qualities and good sportsmanship. You’ll learn to handle pressure with composure, and treat your opponents with respect.
So, what are you waiting for? The field is calling, and your teammates are waiting. Join a team sport, hit that reset button, and watch your physical and mental health soar.