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Hiking for Beginners in UAE: Essential Tips
Health Tips

Hiking for Beginners in UAE: Essential Tips

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…


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It’s all about indoor football in Dubai
Sporting Life

It’s all about indoor football in Dubai

As summer temperatures soar, many players head indoors to get their football fix. Quite often…


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4 Popular Outdoor Winter Activities To Try In the UAE
Sporting Life

4 Popular Outdoor Winter Activities To Try In the UAE

With summer finally out the way, it’s time to ditch the home workouts and make…


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The low-down on Yoga, Pilates and Tai Chi
Sporting Life

The low-down on Yoga, Pilates and Tai Chi

Many swear by the health and fitness benefits of mind body soul (MBS) exercises, while…


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Top 5 Dubai Skateparks Locations To Check Out
Sporting Life

Top 5 Dubai Skateparks Locations To Check Out

Finding the right skate location makes all the difference between a good skate session and…


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5 Places To Go Hiking In The UAE
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5 Places To Go Hiking In The UAE

We spoke to the guys over at OutdoorUAE magazine to get some expert tips on…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
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How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2024, but did we all stick…


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How to Master Football Shooting: Tips and Techniques
Sporting Life

How to Master Football Shooting: Tips and Techniques

The excitement for the 2018 FIFA World Cup in Russia is building up, and if…


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Top Tips to Enhance Your Swimming Technique
Sporting Life

Top Tips to Enhance Your Swimming Technique

When it comes to improving your performance in the swimpool, mastering the right swimming techniques…


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10 Proven Strategies to Boost Your Physical Fitness and Health
Health Tips

10 Ways to Improve Physical Fitness

Let’s face it – you’re no superhuman. You probably don’t spring out of bed at…


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Top 5 Lifestyle Shoes of 2025
Style File

Top 5 Lifestyle Shoes of 2025

Let’s just say it – 2025 has been an amazing year for lifestyle shoe enthusiasts….


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Top 5 places to go running in Dubai
Sporting Life

Top 5 places to go running in Dubai

Where can you run in Dubai? If you’re a running enthusiast and you enjoy being…


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Top 5 Power Smoothies For The Summer
Health Tips

Top 5 Power Smoothies For The Summer

Smoothies – they’re all over your Instagram feed. Literally, everywhere you look, there’s a delicious…


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5 Alternative Team Sports
Sporting Life

5 Alternative Team Sports

There is no shortage of options when it comes to the local sports scene, particularly…


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How To Do Aerial Yoga With Sun & Sand Sports
How To Series

How To Do Aerial Yoga With Sun & Sand Sports

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…


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5 Most Powerful Meditation Techniques
Health Tips

5 Most Powerful Meditation Techniques

In a world of demanding work schedules and mindless scrolling, taking time to quiet the…


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5 Basketball Techniques for Beginners
Sporting Life

5 Basketball Techniques for Beginners

Slam Dunk, 3-Pointer, Jump Shot, Dribble, Rebound – the list of basketball terminology is infinite….


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The Nike Air Force 1 Legend
Style File

The Nike Air Force 1 Legend

An icon never goes out of style; it only gets better with age, just like…


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How To Do Reformer Pilates With Sun & Sand Sports
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How To Do Reformer Pilates With Sun & Sand Sports

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…


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Which Foods Should I Eat After a workout? 5 Perfect Post-Workout Foods
Health Tips

Which Foods Should I Eat After a workout? 5 Perfect Post-Workout Foods

After a workout what should I eat? After a workout, it’s essential to refuel your…


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5 Reasons to Take up Swimming
Health Tips

5 Reasons to Take up Swimming

Whether you jump into the pool after work, or take a dip at the weekend,…


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Top 3 Basketball Kicks to Dunk In
Sporting Life

Top 3 Basketball Kicks to Dunk In

Basketball shoes are more than just footwear – they’re a game-changer, providing the support, traction,…


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Nike Air Max, Nike Zoom Air, Nike Vomero – A Closer Look
Sporting Life

Nike Air Max, Nike Zoom Air, Nike Vomero – A Closer Look

In their race to be one of the greats in the Industry, Nike has always…


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Where To Bike In The UAE
Sporting Life

Where To Bike In The UAE

Take a break from the car-clogged streets and indulge in your pedaling passion on the…


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5 Reasons To Take Up Cycling
Sporting Life

5 Reasons To Take Up Cycling

There are so many reasons to take up cycling, including boosting your fitness, being environmentally…


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Best Cycling Spots in the UAE and Saudi Arabia
Sporting Life

Best Cycling Spots in the UAE and Saudi Arabia

As the winter sun sets and temperatures drop, we have seen quite a surge in…


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5 Best Running Shoes Of 2025
Sporting Life

5 Best Running Shoes Of 2025

Into Running? Competitive or hobbyist, we have a list of the best running shoes of 2021 to further assist you with your fitness goals.


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Calisthenics: A Beginner’s Guide
How To Series

Calisthenics: A Beginner’s Guide

Working out is greeted with mixed emotions. Some days it is a necessary activity, some…


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Top 10 Reasons to Start Running
Health Tips

Top 10 Reasons to Start Running

Running as an activity is so basic – anyone can pick it up as a…


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The Art of Calisthenics
Sporting Life

The Art of Calisthenics

Calisthenics – it’s a new concept for many of us, and there are lots of…


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5 Sporty Hobbies To Keep You Active
Sporting Life

5 Sporty Hobbies To Keep You Active

Since the first athletes learned how to tie their shoelaces, sports have always been looked…


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10 Simple and Fun Home Workouts for Kids
Sporting Life

10 Simple and Fun Home Workouts for Kids

All of us have been spending extended time indoors due to social distancing. For parents,…


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Boards To Match Your Skate Style
Sporting Life

Boards To Match Your Skate Style

What’s the first thing that comes to your mind when you think skateboards? Fun, daredevilry,…


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Top 5 Classic Team Sports
Sporting Life

Top 5 Classic Team Sports

Any sports activity provides physical and psychological gains; however, nothing is more...

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Our Top 5 Training Shoes To Check Out
Health Tips

Our Top 5 Training Shoes To Check Out

Good things happen when we create solid foundations. Our feet are the foundations to our…


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7 Healthy Food Ideas for the Week Ahead
Health Tips

7 Healthy Food Ideas for the Week Ahead

What to cook for the week ahead, or for the day ahead even. It can…


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The Ins and Outs Of Carb Cycling
Health Tips

The Ins and Outs Of Carb Cycling

It is a fact that majority of us have binged on food and entertainment during…


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Top 10 Tips For Your First Camping Adventure
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Top 10 Tips For Your First Camping Adventure

The UAE has so much to offer when it comes to outdoor activities, particularly now…


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Best Running Shoes Of 2024
Sporting Life

Best Running Shoes Of 2024

Be it outdoors or indoors, running offers a plethora of benefits, both for physical and…


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The Evolution of adidas Originals
Style File

The Evolution of adidas Originals

The year was 1972, the place: Munich Olympic Games. A German sports shoemaker was busy…


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This Week in Outdoor Tech: 4 Columbia Picks
Sporting Life

This Week in Outdoor Tech: 4 Columbia Picks

If you’re looking for performance outdoor gear, there’s a reason why you’re going for Columbia:…


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Super Sports November is now LIVE
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Super Sports November is now LIVE

November isn’t just another month anymore – it’s a celebration of fitness, a season of…


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Own the Tracks: Back To School Athletics Edition
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Own the Tracks: Back To School Athletics Edition

It’s the Back To School time of year again. As a new school year approaches,…


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Rule The Court With Back To School
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Rule The Court With Back To School

As the new school year approaches, it’s time for the young ballers to gear up…


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Beginners Guide to Strength Training
How To Series

Beginners Guide to Strength Training

Whether you are new to strength training or struggling to make resistance training a routine,…


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Commit to Nothing (ft. DJ Khaled)
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Commit to Nothing (ft. DJ Khaled)

Committing to nothing is the goal here, and what we’ve been preaching for the past…


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Commit to Nothing Challenge
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Commit to Nothing Challenge

If you’re still trying to commit to one thing and find what’s right for you,…


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Winter Transfer Deadline Day Round-Up
Sporting Life

Winter Transfer Deadline Day Round-Up

Winter Transfer Deadline Day: Big money, and big moves! Literally the words that define what…


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Commit To Nothing With SSS
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Commit To Nothing With SSS

“Try everything at least once, maximum thrice. There’s no speed limit on the highway of…


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FIFA World Cup 2022: Team of the Tournament
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FIFA World Cup 2022: Team of the Tournament

A month of madness, excitement, tears & passion. Put that into one & you get…


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Healthy Christmas Recipes
How To Series

Healthy Christmas Recipes

If you ask us, the holidays AKA the most wonderful time of the year, can’t…


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The Finals Preview – FIFA World Cup 2022
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The Finals Preview – FIFA World Cup 2022

After a month of sixty-four high octane games, contested between the brilliant thirty-two nations that…


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FIFA World Cup 2022: What you need to know
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FIFA World Cup 2022: What you need to know

The year 2022 marks a historic one for Gulf Football. With Qatar being the first-ever…


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Treat yourself this Singles Day
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Treat yourself this Singles Day

In the midst of the biggest month for sales, comes a day where you’ll find…


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Decoding Nutrition Labels: The Art of Reading into Health
Health Tips

Decoding Nutrition Labels: The Art of Reading into Health

With consumers being more health-aware than ever and a crazy amount of information just a…


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The Art of Balancing  Work and Working Out
Health Tips

The Art of Balancing Work and Working Out

Well, in this fast-paced world, running to catch – up with everything, we sometimes forget…


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Quick Recipe for Peanut Butter Protein Cups
How To Series

Quick Recipe for Peanut Butter Protein Cups

Ever get that mid-day crash and that overwhelming sense of lethargy? If you do, you…


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International Yoga Day: Beginner’s Guide
Health Tips

International Yoga Day: Beginner’s Guide

A celebration of life, good health & inner peace. We’re talking about the International Yoga…


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TOP 5 FITNESS TRENDS FOR 2022
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TOP 5 FITNESS TRENDS FOR 2022

The pandemic has changed the conversation around fitness. With quick fixes becoming outdated and long…


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Mission Possible: Get fit on a Budget
Health Tips

Mission Possible: Get fit on a Budget

This new year you promised yourself to work out and smash those fitness goals. You…


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Get Involved

Dubai Fitness Challenge – The Finale You came, you sweat it, you conquered! This year…


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DUBAI FITNESS CHALLENGE 30 X 30 – A CITY ON THE MOVE
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DUBAI FITNESS CHALLENGE 30 X 30 – A CITY ON THE MOVE

Get your fitness gear ready. The highly anticipated Dubai Fitness Challenge 30×30 is right around…


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Why Do Kids Quit Sports? Parental Pressure
Sporting Life

Why Do Kids Quit Sports? Parental Pressure

“Celebrate your strength and resilience”. These were the words of US gymnast Simone Biles, who…


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Sleep Disorders? Here’s 4 Effective Solutions To Curb Insomnia
Health Tips

Sleep Disorders? Here’s 4 Effective Solutions To Curb Insomnia

Constantly fatigued? Low attention span? Irritability and unstable mood swings? These are common effects of…


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An Actionable Plan On Carb Cycling
Health Tips

An Actionable Plan On Carb Cycling

If you’ve just begun your fitness and weight-loss journey, you may have heard the phrase,…


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Ramadan at Home: 5 Global Recipes for Iftar
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Ramadan at Home: 5 Global Recipes for Iftar

Despite a wide variety of Iftar feasts and treats available this Ramadan, nothing is more…


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Ramadan at Work: 5 Tips to Stay Energized While Fasting
How To Series

Ramadan at Work: 5 Tips to Stay Energized While Fasting

The holy month of Ramadan implies staying up late into the night and waking up…


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Working Out Right During Ramadan
How To Series

Working Out Right During Ramadan

To the uninitiated, Ramadan is a special time of the year where Muslims around the…


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Fasting and Nutrition in Ramadan with Mitun De Sarkar
The Big Interview

Fasting and Nutrition in Ramadan with Mitun De Sarkar

The holy month of Ramadan marks the beginning of a spiritual journey of reflection, deep…


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The Plug By SSS Ep. 3: Running, Training, Yoga, Kickboxing
THE PLUG by SSS

The Plug By SSS Ep. 3: Running, Training, Yoga, Kickboxing

2020 was a real show-stopper. And not in a nice way obviously.   But the good…


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Get Moving, Mama!
Health Tips

Get Moving, Mama!

Healthy mama, healthy baby is a phrase we’re familiar with. But, unfortunately most mamas are…


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IRONMAN: Shaikh Fahad
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IRONMAN: Shaikh Fahad

Grit, determination and willpower are key for any competitive sport, but the IRONMAN demands more…


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Fast and Glorious: Reema Al Juffali
The Big Interview

Fast and Glorious: Reema Al Juffali

As a young female, competing in a predominantly male industry is no easy task. But…


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Building Healthy Habits at Home
Health Tips

Building Healthy Habits at Home

The last few months has seen people moving towards a healthier life than ever before…


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Yoga Basics: Asana Your Way To Health
How To Series

Yoga Basics: Asana Your Way To Health

The popularity of yoga has only grown in the 21st century with more and more people…


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