As summer temperatures soar, many players head indoors to get their football fix. Quite often…
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Finding the right skate location makes all the difference between a good skate session and…
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When it comes to improving your performance in the swimpool, mastering the right swimming techniques…
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Smoothies – they’re all over your Instagram feed. Literally, everywhere you look, there’s a delicious…
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Slam Dunk, 3-Pointer, Jump Shot, Dribble, Rebound – the list of basketball terminology is infinite….
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Basketball shoes are more than just footwear – they’re a game-changer, providing the support, traction,…
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There are so many reasons to take up cycling, including boosting your fitness, being environmentally…
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Into Running? Competitive or hobbyist, we have a list of the best running shoes of 2021 to further assist you with your fitness goals.
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Since the first athletes learned how to tie their shoelaces, sports have always been looked…
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All of us have been spending extended time indoors due to social distancing. For parents,…
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What’s the first thing that comes to your mind when you think skateboards? Fun, daredevilry,…
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If you’re looking for performance outdoor gear, there’s a reason why you’re going for Columbia:…
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Whether you are new to strength training or struggling to make resistance training a routine,…
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Winter Transfer Deadline Day: Big money, and big moves! Literally the words that define what…
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After a month of sixty-four high octane games, contested between the brilliant thirty-two nations that…
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With consumers being more health-aware than ever and a crazy amount of information just a…
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Well, in this fast-paced world, running to catch – up with everything, we sometimes forget…
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A celebration of life, good health & inner peace. We’re talking about the International Yoga…
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The pandemic has changed the conversation around fitness. With quick fixes becoming outdated and long…
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Get your fitness gear ready. The highly anticipated Dubai Fitness Challenge 30×30 is right around…
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“Celebrate your strength and resilience”. These were the words of US gymnast Simone Biles, who…
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Constantly fatigued? Low attention span? Irritability and unstable mood swings? These are common effects of…
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If you’ve just begun your fitness and weight-loss journey, you may have heard the phrase,…
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Despite a wide variety of Iftar feasts and treats available this Ramadan, nothing is more…
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Healthy mama, healthy baby is a phrase we’re familiar with. But, unfortunately most mamas are…
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Grit, determination and willpower are key for any competitive sport, but the IRONMAN demands more…
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