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Calisthenics – it’s a new concept for many of us, and there are lots of…

The excitement for the 2018 FIFA World Cup in Russia is building up, and if…

Good things happen when we create solid foundations. Our feet are the foundations to our…

Feeling sluggish, stressed and disconnected? We get you! As January settles in and the glow…

The commitment to fitness continues! Regular and sustainable training routine is a great foundation for…

This gifting season, step beyond the ordinary and delve into the world of streetwear and…

Sun & Sand Sports’ Big Friday Sale has arrived – bringing staggering discounts up to…

In the world of fitness & wellness, people are constantly on the lookout for effective…

Growing up in an unsafe neighbourhood often means learning to defend yourself. Like a scene…

Constantly browsing through social media channels and staying at home can be boring and mentally…

With the fitness wave sweeping across the KSA, people are now finally able to come…

Last week we talked about how we take our health for granted and how you…

It’s finally here! The highly-anticipated DFC 30×30! Pretty sure you have seen enough of advertisements…

We are a people’s brand and the well-being of our people is something we often…

Mark your calendars and set your alarm clocks for 18th October, the count-down is on….

Let’s face it, there are workout regimens and ‘fad’ diets beginning with almost every alphabet…

Running season is heating up as the weather starts to cool down, so there’s no…

Fitness is so much more than a movement. It’s a lifestyle and something that is…

Camo is cool again. But don’t take our word for it, just check out the…

The Holy Month of Ramadan is a time for self-evaluation of faith and overall wellbeing….

Training for the first time? Training after a long time? With key sporting events in…

Headphones and ear buds are a common sight in the gym. For some, a banging…

The Under Armour ethos is all about training hard and smart. This is why UA…

From the right to vote in USA, to the right to obtain a driver’s license…

It’s official. Selena Gomez, the American “Wolves” Singer and Actress is now part of the…

We all made our New Year’s training resolutions for 2018, but did we all stick…

We all made our New Year’s training resolutions for 2018, but did we all stick…

Chocolates, flowers and dinner dates are sweet and all, but the gift of fitness is…

Ask anyone in the UAE about fitness and many will say they are into group…

It gets hard to resist a clearance sale, especially with great prices and amazing deals…

This week’s SSS Fitness Challenge focuses on keeping active and staying fit at the office….

It’s a brand new year with plenty of new goals, and we are setting some…

When training is your life, you need the right gear that can help make your…

A few weeks back we spoke about how to plan your workout routine instead of…

Your 2017 workout routine probably looked a bit like this: three months of dedicated spin…

Rugby Sevens fever is sweeping the country and you’ll either feel tempted to start playing…

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…

PUMA’s campaign calls upon celebrities to inspire bravery and confidence in the women around them,…

It’s that time of year again – half marathon, marathon and triathlon season and the…

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…

Football is the dream sport, watched and played by millions around the world. A sport…

Dubai is definitely one of the most active cities in the world right now, and…