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Can we maintain an active lifestyle while fasting and embracing spiritual reflection? Absolutely! This Ramadan,…

A celebration of life, good health & inner peace. We’re talking about the International Yoga…

In a world of demanding work schedules and mindless scrolling, taking time to quiet the…

The popularity of yoga has only grown in the 21st century with more and more people…

As social distancing has become a must, gyms, parks and fitness studios have now closed…

The ancient practice of yoga is known to bring the body and mind together. Whether…

Out of the bustling city and into serene nature surroundings, 100 yogis descended upon the…

From the right to vote in USA, to the right to obtain a driver’s license…

It gets hard to resist a clearance sale, especially with great prices and amazing deals…

We don’t need to tell you how popular yoga has become around town, but just…

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…

The Sea And Sun Salutations event took place last weekend – with a group of…

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…

Yoga has taken on so many different dimensions and has evolved in many ways from…

Yoga and Pilates are seriously on trend as both studio sports and outdoor activities at…

October is Breast Cancer Awareness Month and for our #ThinkPink campaign we teamed up with…

Bodyism never fails to bring its unique style to the fore. With yoga trending massively…

The Holy month of Ramadan has begun – it’s a month of reflection and regrouping,…

Yoga apparel is very much on trend right now and the activity itself even more…

Yoga might just be the region’s official recreational sport. Various events, meet-ups, studios and now…

The practice of yoga can take on so many different forms and can be used…

Many swear by the health and fitness benefits of mind body soul (MBS) exercises, while…