Can we maintain an active lifestyle while fasting and embracing spiritual reflection? Absolutely! This Ramadan,…
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The commitment to fitness continues! Regular and sustainable training routine is a great foundation for…
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Singles Day 11.11 is fast approaching and the buzz around self-love and self-care is stronger…
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Living in the time of smartphones and internet sure has its benefits, but modern technology…
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On April 13, 2016, LA Lakers superstar shooting guard Kobe Bryant stepped onto the hardwood…
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