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ramadan fitness

It’s pretty evident that exercise is one of the key components when it comes to…

Ramadan is a time for charity, gratitude, self-reflection and connecting with family and loved ones. …

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…

The sunny days are upon us, not to mention the steady rise in mercury levels…

The month of Ramadan is nearly here, and we look forward to a magical month…