BLOG
meditation

Stay energised & focused this Ramadan with yoga
Sporting Life

Stay energised & focused this Ramadan with yoga

Can we maintain an active lifestyle while fasting and embracing spiritual reflection? Absolutely! This Ramadan,…


READ MORE
5 Meditative Techniques to Achieve Zen
Health Tips

5 Meditative Techniques to Achieve Zen

In a world of demanding work schedules and mindless scrolling, taking time to quiet the…


READ MORE
Mindfulness and Meditation During Coronavirus
Health Tips

Mindfulness and Meditation During Coronavirus

As more preventive measures and lockdowns are being implemented, all of us are facing greater…


READ MORE
Desert Yoga with SSS, Guava Pass and Inspire Yoga
Get Involved

Desert Yoga with SSS, Guava Pass and Inspire Yoga

Out of the bustling city and into serene nature surroundings, 100 yogis descended upon the…


READ MORE
Yoga: Why it is Just So Good
Sporting Life

Yoga: Why it is Just So Good

Continuing our October series for Breast Cancer Awareness month, the Sun & Sand Sports team…


READ MORE