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The Sun & Sand Sports blog: Talking sport, fashion and fitness

Into Running? Competitive or hobbyist, we have a list of the best running shoes of 2021 to further assist you with your fitness goals.

A 100m sprint, a 42km marathon, a simple jog in the park as part of…

Working out is greeted with mixed emotions. Some days it is a necessary activity, some…

Running as an activity is so basic – anyone can pick it up as a…

Calisthenics – it’s a new concept for many of us, and there are lots of…

The excitement for the 2018 FIFA World Cup in Russia is building up, and if…