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Fasting and Nutrition in Ramadan with Mitun De Sarkar

The Big Interview

Fasting and Nutrition in Ramadan with Mitun De Sarkar

The holy month of Ramadan marks the beginning of a spiritual journey of reflection, deep…

Intermittent Fasting: Tips, Benefits and How-To

Intermittent Fasting: Tips, Benefits and How-To

When it comes to diets and weight loss, a new fad gets hyped every few…

5 Common Health Problems In Ramadan

5 Common Health Problems In Ramadan

With the Holy month of Ramadan upon us, our daily routines undergo changes that haven’t…

Exercises in Ramadan: SSS Top 5

Exercises in Ramadan: SSS Top 5

It can be hard to maintain a balanced fitness and fasting routine during Ramadan, especially in…

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