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Fasting

Intermittent Fasting: Tips, Benefits and How-To
Health Tips

Intermittent Fasting: Tips, Benefits and How-To

When it comes to diets and weight loss, a new fad gets hyped every few…


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5 Common Health Problems In Ramadan
Health Tips

5 Common Health Problems In Ramadan

With the Holy month of Ramadan upon us, our daily routines undergo changes that haven’t…


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Exercises in Ramadan: SSS Top 5
Sporting Life

Exercises in Ramadan: SSS Top 5

It can be hard to maintain a balanced fitness and fasting routine during Ramadan, especially in…


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