Sporting Life | 28/11/2016

Fitness Motivation Tips From Dina Taji Al Farouki

By Content Manager
Content Manager, SSSPORTS.COM

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people – and we were pleased to meet them all and get some inspiring words and fitness motivation tips to share with you.

fitness motivation

We caught up with Dubai-based Fitness & Lifestyle Coach, Dina Taji Al Farouki after her talk on the Inspiration Stage, to understand more about her personal fitness motivation and inspirations. Dina talked about couples’ workouts with her husband Ben, and the fact that he is her number one inspiration.

fitness motivation

The benefits of working out as a couple are huge, because you hold one another accountable, and are there to challenge each other at every step of the way.

Dina also talked about getting back into fitness, and the best ways to start off slow and work steadily towards achieving your fitness goals – getting your body adapted and focusing on the little things to begin with.

Watch the full interview with Dina here:

Find your fitness motivation to work out with the latest sports gear to land at Sun & Sand Sports – which will have you looking and feeling the part, as you get stuck into fitness.

Nike flex swoosh tank top

fitness motivation

Nike pro rival high support sports bra

fitness motivation_Nike

Body language sportswear nic leggings

fitness motivation

Nike air zoom strong shoe

fitness motivation

Nike ultimate dry t-shirt

fitness motivation_Nike

Gymshark element compression long sleeve t-shirt

fitness motivation_Gymshark

adidas essentials 3 stripes shorts

fitness motivation

adidas galaxy 3 shoe

fitness motivation_adidas

Check out the interviews we did with the ladies from Pole Fit Dubai and Joe Wicks, and don’t forget to sign up to the Sun & Sand Sports newsletter to stay updated on all things relating to sport, fitness and wellness.

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