Fitness Motivation Tips From Dina Taji Al Farouki

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people – and we were pleased to meet them all and get some inspiring words and fitness motivation tips to share with you.

We caught up with Dubai-based Fitness & Lifestyle Coach, Dina Taji Al Farouki after her talk on the Inspiration Stage, to understand more about her personal fitness motivation and inspirations. Dina talked about couples’ workouts with her husband Ben, and the fact that he is her number one inspiration.

The benefits of working out as a couple are huge, because you hold one another accountable, and are there to challenge each other at every step of the way.

Dina also talked about getting back into fitness, and the best ways to start off slow and work steadily towards achieving your fitness goals – getting your body adapted and focusing on the little things to begin with.

Watch the full interview with Dina here:

Find your fitness motivation to work out with the latest sports gear to land at Sun & Sand Sports – which will have you looking and feeling the part, as you get stuck into fitness.

Nike flex swoosh tank top

Nike pro rival high support sports bra

Body language sportswear nic leggings

Nike air zoom strong shoe

Nike ultimate dry t-shirt

Gymshark element compression long sleeve t-shirt

adidas essentials 3 stripes shorts

adidas galaxy 3 shoe

Check out the interviews we did with the ladies from Pole Fit Dubai and Joe Wicks, and don’t forget to sign up to the Sun & Sand Sports newsletter to stay updated on all things relating to sport, fitness and wellness.

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