Health Tips | 21/01/2025

Ramadan Greetings with Sun & Sand Sports

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By SSS Team
SSS Team, SSSPORTS.COM

When it comes to Ramadan, it’s not just about fasting; it’s very much about the “family” spirit in all aspects. The gatherings, the family visits, watching Ramadan specials together in the evenings, and generally spending more quality time together. It’s about sharing food, sharing moments and most of all it’s about the happiness that you see in everyone’s eyes regardless of the fasting fatigue.

The Ramadan greeting is an important one: sharing values when greeting family and friends; even to the neighbours you might not talk to for most of the year. A greeting can be interpreted many ways no matter the nationality or religion – it is a sign of welcome and this is what the month of Ramadan has been all about.

Ramadan Kareem wishes & Quotes

Even if you don’t know the exact meaning of the phrase, we all know that it’s a positive expression that everybody uses to acknowledge and welcome the occasion. When you say “Ramadan Kareem” to someone it means that you wish him/her all the best in Ramadan since this month is generous in all its values and spiritual rewards.

Ramadan Mubarak

Ramadan Mubarak everyone. May Allah accept all your prayers.

Have a blessed and peaceful Ramadan.

Happy Ramadan, may it brings peace, piety, joy, and reassurance.

I ask Allah to be among Muslims who observe laylatul Qadr (the night of power) this year. Wish you a blessed Ramadan.

Happy Ramadan to you. May all wishes come true.

I wish that Allah accepts your fasting, prayers, Quran reciting, and all deeds. Ameen.

The sharing concept

أفضل الأنشطة العائلية لتقوية الروابط خلال شهر رمضان 2024

Ramadan is a month for sharing, and sharing the sweetest things – both literally and metaphorically. People in Ramadan express their care and greet others by cooking for one other. Most of the Arabic expats in the region like to live their traditions by making well-known Eid desserts. Family and friends meet to prepare a collection of Ma’amoul. Filled with dates and pistachio or walnuts, all participate in making the dough, placing this in wooden molds and baking – for a sweet Eid dessert for sharing.

Ramadan Activities

4 إيجابيات للزيارات العائلية في عيد الأضحى 2022 - مجلة كل الأسرة

With activities taking place late into the evening after breaking the fast, people don’t tend to sleep as much, as they embrace the spirit of Ramadan — from praying to cooking and inviting each other to iftar or suhoor. Kids also enjoy this month their way especially in the middle of the month for the Girgian night. Girgian is a tradition in the Gulf region which sees children dress up in traditional costumes and walk around the neighborhood knocking on doors, and singing traditional songs to collect treats and toys from neighbors. It’s a night they look forward to for the whole year.

As we near the Eid celebrations, it’s important to make the most of the final week of Ramadan to enjoy the Ramadan spirit and express your greetings in all these different ways. Don’t forget to eat well, exercise right , stay hydrated as you read your way through our Ramadan series. Sign up to the SSS Blog to stay updated on all our health and sports news, trends and tips.

Top 5 Ramadan Tips
How to maintain hydration in Ramadan
Exercises in Ramadan
10 foods to keep you energised this Ramadan

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