Enjoy Indoor Sports This Summer

Summer is here, and that means plenty of sports, fitness and fun – even indoors!

The Dubai Sports World is back at the Dubai World Trade Centre, UAE and will be open until September 8. The UAE’s largest indoor summer sports venue is offering zones for football, basketball, tennis, badminton, volleyball, table tennis, running and more. Activities include group fitness classes like Zumba, yoga, spinning and body training. Plus, a summer sports camp for kids, gymnastics area and the Ninja Warrior obstacle course.

Before booking your spot at the Dubai Sports World and checking out other indoor sports venues in your area, don’t forget to get your sports gear and activewear from Sun & Sand Sports.

Basketball

Basketball is a great full body workout that helps build endurance, coordination and a sense of teamwork. Take your buddies for a three-on-three or five-on-five game. And even if you don’t play, it’s a fun spectator sport too. Some indoor venues have basketball equipment available, but it’s always a good idea to bring your own to avoid disappointment.

Tennis

There’s no lack of indoor tennis courts here in the UAE. Whether for training or for fun, tennis can burn calories, improve heart health and increase muscle tone. Find the right racket and gear for you right here.

Fitness classes

You can work out in the comfort of your home any time of the day, but if you enjoy a more social scene, try a group class in the studio or gym. Wear comfy clothes for Zumba and don’t forget to bring your own mat for yoga.

Training

Conquer all obstacles while having fun in the challenging Ninja Warrior Course for adults and kids. Or build those muscles in the weight training area. Get supportive, unrestrictive and fast wicking apparel to keep you comfortable.

Don’t worry about the heat and occasional sand storm. Enjoy summer sports and continue your fitness routine comfortably at the different indoor sports facilities all summer long.

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