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Surbhi Agarwal

Intermittent Fasting: Tips, Benefits and How-To
Health Tips

Intermittent Fasting: Tips, Benefits and How-To

When it comes to diets and weight loss, a new fad gets hyped every few…


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Busy Person’s Guide to Fat Loss
Health Tips

Busy Person’s Guide to Fat Loss

Our demanding jobs and social lives often makes it difficult for us to find enough…


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10 Simple and Fun Home Workouts for Kids
Sporting Life

10 Simple and Fun Home Workouts for Kids

All of us have been spending extended time indoors due to social distancing. For parents,…


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Healthy Iftar Recipes for This Ramadan
Health Tips

Healthy Iftar Recipes for This Ramadan

Ramadan is an opportunity for you to adopt healthy habits. However, with the abundance and…


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Healthy Suhoor Recipes for This Ramadan
Health Tips

Healthy Suhoor Recipes for This Ramadan

The Holy month of Ramadan is a time to practice self-control, self-discipline, sacrifice and empathy…


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Workout Tips To Maintain Your Fitness During Ramadan
Sporting Life

Workout Tips To Maintain Your Fitness During Ramadan

After a long day of fasting, exercising and maintaining your regular workout routine can definitely…


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3 Healthy And Easy Recipes For Your Sugar Cravings
Health Tips

3 Healthy And Easy Recipes For Your Sugar Cravings

If you find yourself constantly reaching for your fridge door and snacking on junk food,…


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Tips To Stay Motivated To Workout At Home
SSS Fitness Home Workout Series

Tips To Stay Motivated To Workout At Home

With the current lockdown on due to coronavirus, we know it’s difficult to maintain your…


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Mindfulness and Meditation During Coronavirus
Health Tips

Mindfulness and Meditation During Coronavirus

As more preventive measures and lockdowns are being implemented, all of us are facing greater…


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Best Ways to Boost Your Immune System
Health Tips

Best Ways to Boost Your Immune System

Your immune system is designed to fight viruses, bacteria, and foreign bodies – and it…


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Home Workouts for Staying Fit During the Coronavirus Shutdown
SSS Fitness Home Workout Series

Home Workouts for Staying Fit During the Coronavirus Shutdown

As social distancing has become a must, gyms, parks and fitness studios have now closed…


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Embracing Yoga With Sara Dulaijan
The Big Interview

Embracing Yoga With Sara Dulaijan

The ancient practice of yoga is known to bring the body and mind together. Whether…


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Fitness Culture Sweeping Saudi Arabia
Get Involved

Fitness Culture Sweeping Saudi Arabia

We hear it all the time: Exercise is good for your health. At every single…


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RUN & WIN CHALLENGE WITH ASICS AND SSS
Get Involved

RUN & WIN CHALLENGE WITH ASICS AND SSS

Looking to kickstart your 2020 fitness resolutions? Or need some help putting them into practice…


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TICK, TOCK! BLACK FRIDAY 2019 IS ABOUT TO DROP
Trending

TICK, TOCK! BLACK FRIDAY 2019 IS ABOUT TO DROP

It’s official: Winter is coming. And so is the Black Friday Sale 2019! If you…


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Dubai Run 30×30 with SSS
Get Involved

Dubai Run 30×30 with SSS

Still haven’t jumped on the Dubai Fitness Challenge 2019 bandwagon yet? How about lacing up…


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Come Out And Hike – The Ultimate Hiking Guide
Sporting Life

Come Out And Hike – The Ultimate Hiking Guide

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…


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Get Ready For The Great Outdoors
Sporting Life

Get Ready For The Great Outdoors

It’s that time of the year again when people dig out their favourite sweaters and…


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Our Top 5 Training Shoes To Check Out
Health Tips

Our Top 5 Training Shoes To Check Out

Good things happen when we create solid foundations. Our feet are the foundations to our…


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