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Surbhi Agarwal

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…

The last few months has seen people moving towards a healthier life than ever before…

With just few days left before we send off our kids to school again, Sun…

If you are new to cycling or returning to the saddle, choosing the right bike…

When it comes to diets and weight loss, a new fad gets hyped every few…

Our demanding jobs and social lives often makes it difficult for us to find enough…

All of us have been spending extended time indoors due to social distancing. For parents,…

Ramadan is an opportunity for you to adopt healthy habits. However, with the abundance and…

The Holy month of Ramadan is a time to practice self-control, self-discipline, sacrifice and empathy…

After a long day of fasting, exercising and maintaining your regular workout routine can definitely…

If you find yourself constantly reaching for your fridge door and snacking on junk food,…

With the current lockdown on due to coronavirus, we know it’s difficult to maintain your…

As more preventive measures and lockdowns are being implemented, all of us are facing greater…

Your immune system is designed to fight viruses, bacteria, and foreign bodies – and it…

As social distancing has become a must, gyms, parks and fitness studios have now closed…

The ancient practice of yoga is known to bring the body and mind together. Whether…

We hear it all the time: Exercise is good for your health. At every single…

Looking to kickstart your 2020 fitness resolutions? Or need some help putting them into practice…

It’s official: Winter is coming. And so is the Black Friday Sale 2019! If you…

Still haven’t jumped on the Dubai Fitness Challenge 2019 bandwagon yet? How about lacing up…

Waking up to late sunrises and those occasional foggy mornings with a hint of mustiness…

It’s that time of the year again when people dig out their favourite sweaters and…

Good things happen when we create solid foundations. Our feet are the foundations to our…