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How To Train For Free With Squat Wolf’s Diego Carrete
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How To Train For Free With Squat Wolf’s Diego Carrete

We all made our New Year’s training resolutions for 2018, but did we all stick…


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How To Train For Free With Squat Wolf’s Nicole Drinkwater
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How To Train For Free With Squat Wolf’s Nicole Drinkwater

We all made our New Year’s training resolutions for 2018, but did we all stick…


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Introducing The Nike Pro Hijab
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Introducing The Nike Pro Hijab

It’s been a long time coming, and it’s finally here! We are proud to announce…


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Vida Wellness Mornings With Fit Squad DXB
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Vida Wellness Mornings With Fit Squad DXB

Sun & Sand Sports has teamed up with Fit Squad DXB, in a healthy collaboration…


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Fitness Tips From Amy Fox
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Fitness Tips From Amy Fox

Fitness is a big deal in this city, and with the Dubai Fitness Challenge well…


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Training Tips From F45’s John Karpathakis
Sporting Life

Training Tips From F45’s John Karpathakis

Dubai is definitely one of the most active cities in the world right now, and…


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An Interview With Karen Mattar
Sporting Life

An Interview With Karen Mattar

“Believe In More” – it’s the ethos behind the latest Nike Women campaign, which sees…


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Nike Chrome Blush Collection: Believe In More
Sporting Life

Nike Chrome Blush Collection: Believe In More

The Nike Chrome Blush Collection is officially here; it’s chic, it’s sporty, it’s feminine, and it…


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How To Do Kids Pilates With Sun & Sand Sports
How To Series

How To Do Kids Pilates With Sun & Sand Sports

The Sun & Sand Sports How To series has covered a wide range of sports…


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Ramadan Health Tips From The Nike+ Run Club Coaches
Sporting Life

Ramadan Health Tips From The Nike+ Run Club Coaches

We are nearly two weeks into Ramadan and for those of us fasting, our bodies have…


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How To Golf With Sun & Sand Sports
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How To Golf With Sun & Sand Sports

Nike Golf is the latest sportswear range to hit Sun & Sand Sports, and we thought…


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How To Skateboard With Sun & Sand Sports
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How To Skateboard With Sun & Sand Sports

We’ve covered quite a range of sports on the Sun & Sand Sports How To…


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Rise With SSS Yoga: Dawn To Dusk Event
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Rise With SSS Yoga: Dawn To Dusk Event

Dawn To Dusk was the latest in the Sun & Sand Sports yoga calendar of events,…


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SSS Interviews Pro Wakeboarder David O’Caoimh
Sporting Life

SSS Interviews Pro Wakeboarder David O’Caoimh

Wakeboarding is on the agenda at Sun & Sand Sports this week, and Irish pro wakeboarder,…


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How To Wakeboard With Sun & Sand Sports
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How To Wakeboard With Sun & Sand Sports

Wakeboarding is next up for the Sun & Sand Sports ‘How To’ series and we were…


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Boxing with Arifa Bseiso and Nike Training Club
Sporting Life

Boxing with Arifa Bseiso and Nike Training Club

Boxing was the theme and women were in the spotlight, as the Nike Women ‘What…


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Introducing The Nike Pro Hijab
Sporting Life

Introducing The Nike Pro Hijab

In the spirit of International Women’s Day, Nike is showing that International Women’s Day is…


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How To Aqua Spin With Sun & Sand Sports
How To Series

How To Aqua Spin With Sun & Sand Sports

The ‘How To’ series continues on the Sun & Sand Sports Blog, and next up…


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How To Do Parkour With Sun & Sand Sports
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How To Do Parkour With Sun & Sand Sports

We paired up with Nabeel Merchant for a second time in our ‘How To’ series…


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Nike Women Lead The Way
Sporting Life

Nike Women Lead The Way

Nike celebrates the pioneering spirit of the Middle East in their latest Nike women’s campaign, entitled “What…


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How To Do Calisthenics With Sun & Sand Sports
How To Series

How To Do Calisthenics With Sun & Sand Sports

For today’s How To video, we are focusing on Calisthenics, a form of fitness that…


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How To Do Aerial Yoga With Sun & Sand Sports
How To Series

How To Do Aerial Yoga With Sun & Sand Sports

For the latest instalment in the Sun & Sand Sports ‘How To’ series, we got…


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6 Healthy Food Trends For 2017
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6 Healthy Food Trends For 2017

Every new year comes with a new health food trend and for 2017, we’ve got…


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How To Do Reformer Pilates With Sun & Sand Sports
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How To Do Reformer Pilates With Sun & Sand Sports

Reformer Pilates is next in line for the SSS Blog ‘How To’ series, so we’ll…


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How To Box Fit With Sun & Sand Sports
How To Series

How To Box Fit With Sun & Sand Sports

The third instalment in the SSS Blog How To series involves a punch bag and…


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New Year’s Fitness Goals With Moore Fitness
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New Year’s Fitness Goals With Moore Fitness

Those New Year’s fitness goals are creeping up on us as we near the end…


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Talking Music and Sport with Izzy Abidi
Sporting Life

Talking Music and Sport with Izzy Abidi

Music and sport – they go hand in hand; whenever we work out, we listen…


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SSS Interviews Fitness Trainer, Omar Al Duri
Sporting Life

SSS Interviews Fitness Trainer, Omar Al Duri

We caught up with Award Winning Trainer, Omar Al Duri at SSS Fitness Fest to…


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Fitness Motivation Tips From Dina Taji Al Farouki
Sporting Life

Fitness Motivation Tips From Dina Taji Al Farouki

SSS Fitness Fest was jam packed with so many fitness personalities and inspirational people –…


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How To Wakesurf with Sun & Sand Sports
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How To Wakesurf with Sun & Sand Sports

The second instalment in the Sun & Sand Sports Blog ‘How To’ series saw us…


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SSS Interview with Pole Fit Dubai
Sporting Life

SSS Interview with Pole Fit Dubai

The SSS Fitness Fest weekend played host to a huge variety of different sports activities for a wide range…


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Joe Wicks: The Interview
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Joe Wicks: The Interview

Joe Wicks, aka The Body Coach was at this year’s instalment of SSS Fitness Fest,…


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How To Surf With Sun & Sand Sports
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How To Surf With Sun & Sand Sports

Today we’re kicking off the SSS Blog ‘How To’ series with the first instalment –…


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SSS Fitness Fest: The Lowdown
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SSS Fitness Fest: The Lowdown

SSS Fitness Fest just happened, and what an event it was! Over the weekend of…


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Yoga and Pilates on a Paddleboard: It’s a Thing
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Yoga and Pilates on a Paddleboard: It’s a Thing

Yoga and Pilates are seriously on trend as both studio sports and outdoor activities at…


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SSS Gets In the Ring With Yi-Hwa Hanna
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SSS Gets In the Ring With Yi-Hwa Hanna

October is Breast Cancer Awareness Month and for our #ThinkPink campaign we teamed up with…


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Why Everyone Should Have a Fitness Buddy
Sporting Life

Why Everyone Should Have a Fitness Buddy

Ahead of the much-anticipated SSS Fitness Fest, we have been talking all things fitness with…


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SSS Fitness Fest: The 24-hour Challenge
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SSS Fitness Fest: The 24-hour Challenge

It’s less than a month away – SSS Fitness Fest will be taking place at…


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5 Ways to Get in Shape After the Eid Holidays
Sporting Life

5 Ways to Get in Shape After the Eid Holidays

  The Eid holidays have been and gone, and we’ve had a great time relaxing…


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Nutrition Facts: SSS Top Tips
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Nutrition Facts: SSS Top Tips

  Nutrition is on our minds this week, as the world’s top athletes embark on…


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3 Great Ways to Spend Eid Al Fitr 2016
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3 Great Ways to Spend Eid Al Fitr 2016

Eid Al Fitr will soon be upon us, as the Islamic Calendar signals the end…


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SSS Announces Sponsorship of Al Hilal Football Club
Sporting Life

SSS Announces Sponsorship of Al Hilal Football Club

BUY YOUR JERSEY SSS FOOTBALL News just in: Sun & Sand Sports has just announced…


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7 Protein Rich Foods to Stock up on
Health Tips

7 Protein Rich Foods to Stock up on

Protein rich foods are varied and wide-ranging, which is great so you can vary your…


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7 Signs That You’re Obsessed With Your Fitness Tracker
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7 Signs That You’re Obsessed With Your Fitness Tracker

Fitness trackers: they are the new fitness craze that we can’t get enough of. We…


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Swimming Season is Officially Here
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Swimming Season is Officially Here

Swimming is definitely on the agenda this month as the weather starts to heat up,…


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Tips on Your Swimming Technique
Sporting Life

Tips on Your Swimming Technique

When it comes to swimming, performance in the pool is everything. You may be a…


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Gymshark Apparel: Exclusive to SSS Online
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Gymshark Apparel: Exclusive to SSS Online

Gymshark apparel is exclusive to Sun & Sand Sports online and we can guarantee that…


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3 Training Exercises to Boost Your Summer Games
Sporting Life

3 Training Exercises to Boost Your Summer Games

Exercise plays a huge role in our health and should be integrated into our daily…


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Yoga for Beginners with Laura Farrier
Sporting Life

Yoga for Beginners with Laura Farrier

The practice of yoga can take on so many different forms and can be used…


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SSS Online Exclusive: Bodyism
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SSS Online Exclusive: Bodyism

Bodyism is a new and exclusive brand to Sun & Sand Sports online and we…


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Move to the Music with Jabra Wireless Headsets
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Move to the Music with Jabra Wireless Headsets

Music and movement go hand in hand; music gets us moving and gives us energy…


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Exclusive to SSS Online: HPE
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Exclusive to SSS Online: HPE

Founded in the UK by human performance specialist Nicholas Harris, Human Performance Engineering (HPE) is…


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SSS Event: Vinyasa Vinyl Yoga
SSS Live

SSS Event: Vinyasa Vinyl Yoga

Yoga mat: check. Rooftop view: check. Zen vibes: check. Saturday’s Vinyasa Vinyl event at the…


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5 Reasons to Take up Swimming
Health Tips

5 Reasons to Take up Swimming

Whether you jump into the pool after work, or take a dip at the weekend,…


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Surfing Tips From Mo Rahma
The Big Interview

Surfing Tips From Mo Rahma

We met up with Emirati surfer – Mo Rahma for an insight into the world…


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Steve Thompson Talks BLK & the Dubai Rugby 7s
The Big Interview

STEVE THOMPSON MBE INTERVIEW

With the Dubai Rugby Sevens just around the corner, we are excited to have former…


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Vans Party in the Park
SSS Live

Vans Party in the Park

Vans Party in the Park returned to Dubai’s Media City Ampitheatre on Friday 13th November with…


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How to Use Your GoPro Hero4 Camera
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How to Use Your GoPro Hero4 Camera

We’ve all seen GoPro footage in some shape or form, and it usually takes us…


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SSS Video: Total Abs Workout
Sporting Life

SSS Video: Total Abs Workout

Achieving abdominal definition is something many of us strive to achieve in our workouts — from…


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Top 5 alternative ideas for your workout
Sporting Life

Top 5 alternative ideas for your workout

Many of us fall into the trap of signing up to a gym for a…


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10 Healthy Foods To Energise You This Ramadan
Health Tips

10 Healthy Foods To Energise You This Ramadan

Those fasting during Ramadan will need to start off their day with something filling and…


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