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Rana Ahmad

The New Year is on its way with new goals to achieve – particularly all…

Yoga has taken on so many different dimensions and has evolved in many ways from…

To all you fitness lovers and healthy living types, you will probably be aware of…

So where does the concept of running right come from exactly? Well, it turns out…

  What to cook for the week ahead, or for the day ahead even. It…

Continuing our October series for Breast Cancer Awareness month, the Sun & Sand Sports team…

It’s October, the month of awareness, empowerment and promoting the great work being done to…

The region’s best season is finally here, and we’ve all been impatiently waiting to hit…

­ When you play hard, you put your body to the test, and sometimes at…

School is about to start, and you’ve still got the basics to cover – but…

Eid Al Adha is coming and with it a long weekend to celebrate the blessed…

Get the cool and comfy spirit when wearing the Nike women’s Kaishi 2.0 Print Running…

Back to school for a brand new term, and with every new term, there are…

Some trends are simply timeless; they just evolve, while keeping the classical look and feel…

The Euro 2016 finals are nearly here and we can feel the adrenaline pumping as…

When it comes to Ramadan, it’s not just about fasting; it’s very much about the…

Hydration during Ramadan can be quite a challenge during the summer months and dealing with…

Euro 2016 is here and it’s great to see everyone’s team spirit, as we get…

It can be hard to maintain a balanced fitness and fasting routine during Ramadan, especially in…

Fitness training never looked so appealing – check out the collection from Nimble Activewear and…

The Holy month of Ramadan has begun – it’s a month of reflection and regrouping,…

Football season is here! With Euro 2016 and Copa America on the cards, you can…

Live the moment of victory, feel the power in a pair of Nike Mercurial Victory…

Sun & Sand Sports stocks a wide variety of designs that cater to all sports,…

Good deals never end at the Sun & Sand Sports Sale, and picking what’s right…

When it comes to having a healthy breakfast, most of us think that the menu…

Iconic in every way, the Nike Air Force 1 Mid ’07 Shoe brings with it…

Experience power and precision when you move by choosing the Puma Fierce Training Shoe for women….

Beach season is just a splash away and with it comes the most important decision…

Running is a sport that stretches your body and mind at the same time. According…

The Asics Gel-Kayano 22 Running Shoes for women help you to experience the art of…

Unleash the “Messi” within and own the game with a shoe that combines the famous…

Nike Hypercool is a technology to talk about because this is all about performance. When…

Work, work, work …and then work out. Being a working mother shouldn’t mean that you have…

From smartphones to computer games and the latest Candy Crush Saga – technology can be…