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Bhoomi Lengde

Back To School! Make Sports Fun Again
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Back To School! Make Sports Fun Again

The holidays are over and it’s that time of the year for kids to be…


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Quick Recipe for Peanut Butter Protein Cups
How To Series

Quick Recipe for Peanut Butter Protein Cups

Ever get that mid-day crash and that overwhelming sense of lethargy? If you do, you…


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Progressive Overload with a Resistance Band
Health Tips

Progressive Overload with a Resistance Band

If you’ve ever wanted to lift heavy in the gym or in your home workouts…


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