{"id":60643,"date":"2025-12-05T11:34:09","date_gmt":"2025-12-05T07:34:09","guid":{"rendered":"https:\/\/blog.sssports.com\/?p=60643"},"modified":"2025-12-05T16:24:31","modified_gmt":"2025-12-05T12:24:31","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%b3%d8%a8%d8%a7%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d8%ac%d8%b1%d9%8a-%d8%ae%d9%84%d8%a7%d9%84-%d8%aa%d8%ad%d8%af%d9%8a-%d8%af%d8%a8%d9%8a-%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-2","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%b3%d8%a8%d8%a7%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d8%ac%d8%b1%d9%8a-%d8%ae%d9%84%d8%a7%d9%84-%d8%aa%d8%ad%d8%af%d9%8a-%d8%af%d8%a8%d9%8a-%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-2\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u062c\u0631\u064a \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 2025"},"content":{"rendered":"\n<p>\u0641\u064a \u0643\u0644 \u0646\u0648\u0641\u0645\u0628\u0631\u060c \u062a\u062a\u062d\u0648\u0644 \u062f\u0628\u064a \u0625\u0644\u0649 \u0627\u062d\u062a\u0641\u0627\u0644 \u0634\u0627\u0645\u0644 \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0639 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 (DFC)\u060c \u0648\u0647\u0648 \u0634\u0647\u0631 \u064a\u0634\u062c\u0639 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0637\u0648\u0627\u0644 30 \u064a\u0648\u0645\u064b\u0627.<\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646\u060c \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0648\u0636\u0639 \u0623\u0647\u062f\u0627\u0641 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0623\u062c\u0645\u0644 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062f\u064a\u0646\u0629. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u062e\u0648\u0636 \u0633\u0628\u0627\u0642\u0643 \u0627\u0644\u0623\u0648\u0644 \u0644\u0645\u0633\u0627\u0641\u0629 5 \u0643\u0645 \u0623\u0648 \u062a\u0633\u0639\u0649 \u0644\u0625\u0646\u0647\u0627\u0621 \u0646\u0635\u0641 \u0645\u0627\u0631\u0627\u062b\u0648\u0646\u060c \u064a\u0642\u062f\u0645 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 2025 \u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a\u060c \u0645\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646.<\/p>\n\n\n\n<p>\u0645\u0628\u0627\u062f\u0631\u0629 #Dubai30x30 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0625\u0646\u0647\u0627\u0621 \u0633\u0628\u0627\u0642\u0627\u062a\u060c \u0628\u0644 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633\u060c \u0648\u0627\u0643\u062a\u0634\u0627\u0641 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0642\u064a\u0642\u0647 \u0628\u0639\u062f \u062e\u0637 \u0627\u0644\u0646\u0647\u0627\u064a\u0629.<\/p>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u064a \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629<\/strong><\/h2>\n\n\n\n<p>\u0642\u0628\u0644 \u0623\u0646 \u062a\u062e\u0637\u0637 \u0644\u062c\u062f\u0648\u0644\u0643\u060c \u0625\u0644\u064a\u0643 \u0646\u0638\u0631\u0629 \u0633\u0631\u064a\u0639\u0629 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u062c\u0631\u064a \u0627\u0644\u062a\u064a \u0633\u062a\u0642\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u062d\u0627\u0621 \u062f\u0628\u064a.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629<\/strong><\/td><td><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e<\/strong><\/td><td><strong>\u0627\u0644\u0645\u0633\u0627\u0641\u0629<\/strong><\/td><td><strong>\u0627\u0644\u0645\u0648\u0642\u0639<\/strong><\/td><td><strong>\u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0640<\/strong><\/td><\/tr><tr><td>\u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u062c\u0631\u064a<\/td><td>23 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>5 \u0643\u0645 \/ 10 \u0643\u0645<\/td><td>\u0634\u0627\u0631\u0639 \u0627\u0644\u0634\u064a\u062e \u0632\u0627\u064a\u062f<\/td><td>\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0644\u0644\u062c\u0631\u064a<\/td><td>16 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>5 \u0643\u0645<\/td><td>\u0645\u0636\u0645\u0627\u0631 \u0645\u064a\u062f\u0627\u0646<\/td><td>\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649<\/td><\/tr><tr><td> \u0633\u0628\u0627\u0642 \u0647\u0627\u0644\u0648\u064a\u0646<\/td><td>02 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>2.5 \u0643\u0645 \/ 5 \u0643\u0645<\/td><td>\u0633\u064a\u062a\u064a \u0648\u0648\u0643 \u062f\u0628\u064a<\/td><td>\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 \u062f\u0628\u064a \u0644\u062c\u0631\u064a \u0627\u0644\u0633\u064a\u062f\u0627\u062a<\/td><td>03 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>\u0645\u0633\u0627\u0641\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629<\/td><td>\u0645\u062f\u064a\u0646\u0629 \u0625\u0643\u0633\u0628\u0648 \u062f\u0628\u064a<\/td><td>\u0627\u0644\u0639\u062f\u0651\u0627\u0621\u0627\u062a<\/td><\/tr><tr><td>\u0646\u0635\u0641 \u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u0631\u0641<\/td><td>10 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>3 \/ 5 \/ 10 \/ 21.1 \u0643\u0645<\/td><td>\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u0631\u0641<\/td><td>\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 KeepTheRunsOn<\/td><td>10 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>5 \u0643\u0645 \/ 10 \u0643\u0645<\/td><td>\u0627\u0644\u0628\u0631\u0627\u0631\u064a<\/td><td>\u0627\u0644\u0639\u062f\u0651\u0627\u0626\u0648\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0648\u0646<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 \u0641\u064a\u062f\u064a\u0644\u064a\u062a\u064a \u0644\u0644\u062c\u0631\u064a \u0641\u064a &#8220;\u0623\u0628\u0631\u0627\u062c \u0628\u062d\u064a\u0631\u0627\u062a \u062c\u0645\u064a\u0631\u0627&#8221;<\/td><td>09 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>8 \u0643\u0645<\/td><td>\u0623\u0628\u0631\u0627\u062c \u0628\u062d\u064a\u0631\u0627\u062a \u062c\u0645\u064a\u0631\u0627 (JLT)<\/td><td>\u0627\u0644\u0639\u062f\u0651\u0627\u0626\u0648\u0646 \u0645\u062a\u0648\u0633\u0637\u0648 \u0627\u0644\u0645\u0633\u062a\u0648\u0649<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 \u0627\u0644\u0646\u064a\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062c\u0631\u064a<\/td><td>16 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>5 \u0643\u0645 \/ 1 \u0643\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/td><td>\u062f\u0628\u064a<\/td><td>\u0627\u0644\u0639\u062f\u0651\u0627\u0626\u0648\u0646 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0648\u0646<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 \u0627\u0644\u0648\u062d\u062f\u0629 \u0644\u0644\u062c\u0631\u064a \u0645\u0646 \u0628\u0646\u0643 \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u062f\u0628\u064a \u0627\u0644\u0648\u0637\u0646\u064a<\/td><td>17 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>3 \/ 5 \/ 10 \u0643\u0645<\/td><td>\u0645\u062f\u064a\u0646\u0629 \u0625\u0643\u0633\u0628\u0648 \u062f\u0628\u064a<\/td><td>\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u062f\u0645\u0627\u062c<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 &#8220;\u0644\u0627\u0633\u062a \u0648\u064e\u0646 \u0633\u062a\u0627\u0646\u062f\u064a\u0646\u063a&#8221;<\/td><td>02 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>7.4 \u0643\u0645 \u062f\u0648\u0627\u0626\u0631 (12 \u0633\u0627\u0639\u0629)<\/td><td>\u062d\u062a\u0627<\/td><td>\u0639\u062f\u0651\u0627\u0624\u0648 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 \u0648\u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u062d\u0645\u0644<\/td><\/tr><tr><td>\u0633\u0628\u0627\u0642 \u0633\u0648\u0642 \u0631\u0627\u064a\u0628 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a \u0644\u0644\u062c\u0631\u064a<\/td><td>17 \u0646\u0648\u0641\u0645\u0628\u0631<\/td><td>2.5 \/ 5 \/ 10 \u0643\u0645<\/td><td>\u0633\u0648\u0642 \u0631\u0627\u064a\u0628<\/td><td>\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0645\u0645\u064a\u0632\u0629<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u062c\u0631\u064a (23 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong>\u064a\u0639\u0648\u062f <a rel=\"nofollow\" href=\"https:\/\/www.dubaifitnesschallenge.com\/ar\/whats-on\/events\/dubai-run-2025\/\">\u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u062c\u0631\u064a<\/a> \u0625\u0644\u0649 \u0634\u0627\u0631\u0639 \u0627\u0644\u0634\u064a\u062e \u0632\u0627\u064a\u062f\u060c \u0648\u064a\u064f\u0639\u062f \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629\u060c \u0648\u0645\u062a\u0627\u062d \u0645\u062c\u0627\u0646\u064b\u0627 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646. \u0627\u062e\u062a\u0631 \u0628\u064a\u0646 \u0645\u0633\u0627\u0631 5 \u0643\u0645 \u0623\u0648 10 \u0643\u0645 \u0627\u0644\u0630\u064a \u064a\u0645\u0631 \u0628\u0645\u0639\u0627\u0644\u0645 \u0645\u062b\u0644 \u0645\u062a\u062d\u0641 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0648\u0628\u0631\u062c \u062e\u0644\u064a\u0641\u0629\u060c \u0645\u062d\u0627\u0637\u064b\u0627 \u0628\u0622\u0644\u0627\u0641 \u0627\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 5 \u0643\u0645 \/ 10 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0634\u0627\u0631\u0639 \u0627\u0644\u0634\u064a\u062e \u0632\u0627\u064a\u062f<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629:<\/strong> \u0645\u062c\u0627\u0646\u064a<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0633\u062c\u064a\u0644:<\/strong> \u064a\u0641\u062a\u062d \u0623\u0648\u0627\u0626\u0644 \u0646\u0648\u0641\u0645\u0628\u0631<br><\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0644\u0627\u0645 \u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629:<\/strong> \u0645\u0646 3 \u0625\u0644\u0649 22 \u0646\u0648\u0641\u0645\u0628\u0631 \u0641\u064a \u0642\u0631\u064a\u0629 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0632\u0639\u0628\u064a\u0644<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0644\u0644\u062c\u0631\u064a (15 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong>\u0627\u062e\u062a\u0628\u0631 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u062d\u0641\u0644\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0625\u062b\u0627\u0631\u0629 \u0641\u064a \u062f\u0628\u064a \u0641\u064a \u0645\u0636\u0645\u0627\u0631 \u0645\u064a\u062f\u0627\u0646 \u0644\u0633\u0628\u0627\u0642 \u0627\u0644\u062e\u064a\u0644. \u062e\u0636 \u0645\u0633\u0627\u0631 5 \u0643\u0645 \u0645\u0632\u0648\u062f \u0628\u0633\u0645\u0627\u0639\u0627\u062a \u0648 \u0639\u0631\u0648\u0636 \u062d\u064a\u0629 \u0644\u0645\u0646\u0633\u0642\u064a \u0623\u063a\u0627\u0646\u064a \u0645\u0646\u0627\u0637\u0642 \u0645\u0648\u0633\u064a\u0642\u064a\u0629\u060c \u0648\u062e\u0637 \u0646\u0647\u0627\u064a\u0629 \u0639\u0644\u0649 \u0637\u0631\u0627\u0632 \u0627\u0644\u0645\u0647\u0631\u062c\u0627\u0646 \u064a\u062d\u0648\u0651\u0644 \u0643\u0644 \u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u062d\u062a\u0641\u0627\u0644.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 5 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0645\u0636\u0645\u0627\u0631 \u0645\u064a\u062f\u0627\u0646<br><\/li>\n\n\n\n<li><strong>\u0623\u0647\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a:<\/strong> \u0645\u0648\u0633\u064a\u0642\u0649 \u062d\u064a\u0651\u0629\u060c \u0645\u0646\u0633\u0642\u0648 \u0623\u063a\u0627\u0646\u064a\u060c \u062e\u0637 \u0646\u0647\u0627\u064a\u0629 \u0628\u0637\u0627\u0628\u0639 \u0645\u0647\u0631\u062c\u0627\u0646\u064a\u060c \u0647\u062f\u0627\u064a\u0627 \u062d\u0635\u0631\u064a\u0629 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629:<\/strong> 118 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640:<\/strong> \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649<\/li>\n<\/ul>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0633\u0628\u0627\u0642\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/strong><\/h2>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u0647\u0627\u0644\u0648\u064a\u0646 (2 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong><\/p>\n\n\n\n<p>\u0633\u0628\u0627\u0642 \u0645\u0645\u062a\u0639 \u0648\u0645\u062e\u064a\u0641 \u0641\u064a \u0633\u064a\u062a\u064a \u0648\u0648\u0643 \u062f\u0628\u064a\u060c \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646. \u0627\u062e\u062a\u0631 \u0628\u064a\u0646 \u0645\u0633\u0627\u0631 2.5 \u0643\u0645 \u0623\u0648 5 \u0643\u0645 \u0627\u0644\u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u0634\u0627\u0647\u062f \u0648\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062a\u0646\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0631\u062d\u0629.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 2.5 \u0643\u0645 \/ 5 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0633\u064a\u062a\u064a \u0648\u0648\u0643 \u062f\u0628\u064a<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629:<\/strong> 57.75 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0623\u0647\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a:<\/strong> \u0645\u0633\u0627\u0628\u0642\u0629 \u0623\u0641\u0636\u0644 \u0632\u064a\u060c \u0645\u0643\u0627\u0641\u0622\u062a \u0644\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640:<\/strong> \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a\u060c \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0623\u0632\u064a\u0627\u0621 \u0627\u0644\u062a\u0646\u0643\u0631\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u0633\u0648\u0642 \u0631\u0627\u064a\u0628 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a \u0644\u0644\u062c\u0631\u064a (17 \u0646\u0648\u0641\u0645\u0628\u0631)<\/strong><\/p>\n\n\n\n<p>\u0627\u0628\u062f\u0623 \u062e\u0637\u0648\u0627\u062a\u0643 \u0641\u064a \u0633\u0648\u0642 \u0631\u0627\u064a\u0628 \u0645\u0639 \u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0627\u0642 \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u0627\u0644\u0645\u062a\u0643\u0631\u0631. \u0627\u062e\u062a\u0631 \u0628\u064a\u0646 2.5 \u0643\u0645\u060c 5 \u0643\u0645\u060c \u0623\u0648 10 \u0643\u0645 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0623\u062c\u0648\u0627\u0621 \u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u0645\u0641\u062a\u0648\u062d\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631 \u0648\u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 2.5 \u0643\u0645 \/ 5 \u0643\u0645 \/ 10 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639: <\/strong>\u0633\u0648\u0642 \u0631\u0627\u064a\u0628<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629: <\/strong>\u062a\u0628\u062f\u0623 \u0645\u0646 116 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0623\u0647\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a: <\/strong>\u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u0642\u060c \u0645\u064a\u062f\u0627\u0644\u064a\u0627\u062a \u0648\u0647\u062f\u0627\u064a\u0627<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640:<\/strong> \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u0627\u0644\u0648\u062d\u062f\u0629 \u0644\u0644\u062c\u0631\u064a \u0645\u0646 \u0628\u0646\u0643 \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a \u062f\u0628\u064a \u0627\u0644\u0648\u0637\u0646\u064a (16 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong><\/p>\n\n\n\n<p>\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0627\u0626\u0644\u064a\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0641\u0631\u0633\u0627\u0646 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0625\u0643\u0633\u0628\u0648 \u062f\u0628\u064a\u060c \u062a\u0648\u062d\u062f \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u062f\u0639\u0645\u064b\u0627 \u0644\u0644\u0627\u0646\u062f\u0645\u0627\u062c \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0630\u0648\u064a \u0627\u0644\u0647\u0645\u0645. \u0627\u062e\u062a\u0631 \u0628\u064a\u0646 \u0645\u0633\u0627\u0631 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a 3 \u0643\u0645 \u0623\u0648 \u0633\u0628\u0627\u0642\u0627\u062a 5 \u0643\u0645 \u064810 \u0643\u0645 \u0628\u0632\u0645\u0646 \u0645\u0633\u062c\u0644\u060c \u0645\u0632\u064a\u062c \u0645\u062b\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0648\u0627\u0644\u0645\u0631\u062d \u0648\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0645\u0644\u0647\u0645.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 3 \u0643\u0645 \u0645\u0634\u064a \u062a\u0631\u0641\u064a\u0647\u064a \/ 5 \u0643\u0645 \/ 10 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0641\u0631\u0633\u0627\u0646\u060c \u0645\u062f\u064a\u0646\u0629 \u0625\u0643\u0633\u0628\u0648 \u062f\u0628\u064a<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629:<\/strong> \u062a\u0628\u062f\u0623 \u0645\u0646 50 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0647\u062f\u0641:<\/strong> \u0627\u0644\u0627\u0646\u062f\u0645\u0627\u062c \u0648\u0627\u0644\u062a\u0648\u0639\u064a\u0629<br><\/li>\n\n\n\n<li><strong>\u0623\u0647\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a: <\/strong>\u062a\u0631\u0637\u064a\u0628\u060c \u0645\u0634\u0631\u0648\u0628\u0627\u062a\u060c \u0634\u0647\u0627\u062f\u0629 \u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0633\u0628\u0627\u0642\u060c \u0635\u0648\u0631 \u0648\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0631\u0633\u0645\u064a\u0629 \u0644\u0644\u0633\u0628\u0627\u0642<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640: <\/strong>\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646 \u0627\u0644\u062e\u064a\u0631\u064a\u064a\u0646<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629<\/strong><\/h2>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u062f\u0628\u064a \u0644\u062c\u0631\u064a \u0627\u0644\u0633\u064a\u062f\u0627\u062a (9 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong><\/p>\n\n\n\n<p>\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u064a\u0639\u0648\u062f\u0633\u0628\u0627\u0642 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0644\u0644\u062c\u0631\u064a \u0625\u0644\u0649 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0641\u0631\u0633\u0627\u0646. \u0633\u0628\u0627\u0642 \u0646\u0633\u0627\u0626\u064a \u0645\u0641\u0639\u0645 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u064a\u062c\u0645\u0639 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0645\u0628\u0627\u062f\u0631\u0629 Dubai30x30#.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646: <\/strong>\u0646\u0633\u0627\u0621 \u0641\u0642\u0637<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0641\u0631\u0633\u0627\u0646\u060c \u0645\u062f\u064a\u0646\u0629 \u0625\u0643\u0633\u0628\u0648 \u062f\u0628\u064a<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629:<\/strong> \u0627\u0644\u062a\u0630\u0627\u0643\u0631 \u062a\u0628\u062f\u0623 \u0645\u0646 26.25 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0623\u0647\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a:<\/strong> \u0628\u0631\u0627\u0645\u062c \u0645\u062c\u062a\u0645\u0639\u064a\u0629\u060c \u0633\u0627\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u062f\u0631\u064a\u0628 \u0628\u0642\u064a\u0627\u062f\u0629 \u062e\u0628\u064a\u0631\u0627\u062a<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640: <\/strong>\u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0633\u0628\u0627\u0642\u0627\u062a \u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0628\u0632\u0645\u0646 \u0645\u0633\u062c\u0644<\/strong><\/h2>\n\n\n\n<p><strong>\u0646\u0635\u0641 \u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u0631\u0641 (1 \u0646\u0648\u0641\u0645\u0628\u0631)<\/strong><\/p>\n\n\n\n<p>\u0627\u0633\u062a\u0639\u062f \u0644\u0633\u0628\u0627\u0642 \u0639\u0628\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u0631\u0641\u060c \u0645\u0639 \u0645\u0633\u0627\u0631\u0627\u062a 3 \u0643\u0645\u060c 5 \u0643\u0645\u060c 10 \u0643\u0645\u060c \u064821.1 \u0643\u0645 \u062a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a. \u0627\u0644\u0645\u0633\u0627\u0631 \u064a\u0645\u0631 \u0639\u0628\u0631 \u0645\u0646\u0627\u0637\u0642 \u062e\u0636\u0631\u0627\u0621 \u0648\u062c\u0645\u064a\u0644\u0629\u060c \u0648\u0642\u062f \u062a\u0634\u0627\u0647\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 3 \u0643\u0645 \/ 5 \u0643\u0645 \/ 10 \u0643\u0645 \/ 21.1 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639: <\/strong>\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0634\u0631\u0641<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629: <\/strong>\u062a\u0628\u062f\u0623 \u0645\u0646 125 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0623\u0647\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a:<\/strong> \u0634\u0647\u0627\u062f\u0629\u060c \u0645\u064a\u062f\u0627\u0644\u064a\u0629\u060c \u0645\u0634\u0631\u0648\u0628\u0627\u062a\u060c \u062e\u064a\u0627\u0631\u0627\u062a \u0628\u0632\u0645\u0646 \u0645\u0633\u062c\u0644\u060c \u0642\u0645\u064a\u0635 \u0627\u0644\u0633\u0628\u0627\u0642<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633:<\/strong> \u0645\u0633\u0627\u0631\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0637\u0631\u0642 \u062e\u0644\u0627\u0628\u0629<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640:<\/strong> \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u0629<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 KeepTheRunsOn (9 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong><\/p>\n\n\n\n<p>\u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a \u0627\u0644\u0645\u0645\u062a\u0639 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0631\u0627\u0631\u064a\u060c \u0645\u0641\u062a\u0648\u062d \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a. \u0627\u062e\u062a\u0631 \u0628\u064a\u0646 5 \u0623\u0648 10 \u0643\u0645 \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u062c\u0631\u064a \u0645\u0631\u064a\u062d \u0641\u064a \u0623\u062d\u062f \u0623\u062c\u0645\u0644 \u0623\u062d\u064a\u0627\u0621 \u062f\u0628\u064a.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 5 \u0643\u0645 \/ 10 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639: <\/strong>\u0627\u0644\u0628\u0631\u0627\u0631\u064a<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640: <\/strong>\u0639\u062f\u0651\u0627\u0626\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0648\u0639\u0634\u0627\u0642 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0644\u0627\u0628\u0629<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u0641\u064a\u062f\u064a\u0644\u064a\u062a\u064a \u0644\u0644\u062c\u0631\u064a \u0641\u064a &#8220;\u0623\u0628\u0631\u0627\u062c \u0628\u062d\u064a\u0631\u0627\u062a \u062c\u0645\u064a\u0631\u0627&#8221; (9 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong><\/p>\n\n\n\n<p>\u0634\u0627\u0631\u0643 \u0641\u064a \u0645\u0633\u0627\u0631 8 \u0643\u0645 \u0645\u0633\u0637\u062d \u0648\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0645\u0631\u0648\u0631 \u0639\u0628\u0631 \u0623\u0628\u0631\u0627\u062c \u0628\u062d\u064a\u0631\u0627\u062a \u062c\u0645\u064a\u0631\u0627 (JLT). \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646 \u0645\u062a\u0648\u0633\u0637\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0633\u0627\u0631 \u062d\u0636\u0631\u064a \u0633\u0644\u0633.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 8 \u0643\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u0623\u0628\u0631\u0627\u062c \u0628\u062d\u064a\u0631\u0627\u062a \u062c\u0645\u064a\u0631\u0627 (JLT)<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633:<\/strong> \u0645\u0633\u0627\u0631 \u0645\u0633\u0637\u062d \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u062f\u064a\u0646\u0629<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640: <\/strong>\u0627\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646 \u0645\u062a\u0648\u0633\u0637\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 \u0627\u0644\u0646\u064a\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062c\u0631\u064a (15 \u0646\u0648\u0641\u0645\u0628\u0631)<br><\/strong><\/p>\n\n\n\n<p>\u0627\u0628\u0642 \u0646\u0634\u0637\u064b\u0627 \u0648\u0634\u0627\u0631\u0643 \u0641\u064a \u0633\u0628\u0627\u0642 \u0627\u0644\u0646\u064a\u0627\u0628\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0645\u0639 5 \u0643\u0645 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u06481 \u0643\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u0645\u0643\u0646 \u0644\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646 \u0641\u0648\u0642 16 \u0633\u0646\u0629 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0639\u0644\u0649 \u062c\u0648\u0627\u0626\u0632 \u0628\u0642\u064a\u0645\u0629 18,000 \u062f\u0631\u0647\u0645\u060c \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u062a\u062d\u062a 15 \u0633\u0646\u0629 \u0639\u0644\u0649 \u062c\u0648\u0627\u0626\u0632 \u0628\u0642\u064a\u0645\u0629 12,000 \u062f\u0631\u0647\u0645\u060c \u0628\u0625\u062c\u0645\u0627\u0644\u064a 30,000 \u062f\u0631\u0647\u0645.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0629:<\/strong> 5 \u0643\u0645 (\u0628\u0627\u0644\u063a\u0648\u0646) \/ 1 \u0643\u0645 (\u0623\u0637\u0641\u0627\u0644)<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062c\u0648\u0627\u0626\u0632:<\/strong> \u0625\u062c\u0645\u0627\u0644\u064a 30,000 \u062f\u0631\u0647\u0645<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639: <\/strong>\u062f\u0628\u064a<br><\/li>\n\n\n\n<li><strong>\u0645\u0646\u0627\u0633\u0628 \u0644\u0640:<\/strong> \u0627\u0644\u0639\u062f\u062f\u0651\u0627\u0626\u064a\u0646 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u064a\u0646 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 \u0648\u0645\u0633\u0627\u0641\u0627\u062a \u0627\u0644\u062a\u062d\u0645\u0644<\/strong><\/h2>\n\n\n\n<p><strong>\u0633\u0628\u0627\u0642 &#8220;\u0644\u0627\u0633\u062a \u0648\u064e\u0646 \u0633\u062a\u0627\u0646\u062f\u064a\u0646\u063a&#8221; (2 \u0646\u0648\u0641\u0645\u0628\u0631)<\/strong><\/p>\n\n\n\n<p>\u064a\u0638\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0627\u0642 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0625\u0645\u0627\u0631\u0627\u062a\u060c \u0648\u0647\u0648 \u0633\u0628\u0627\u0642 \u0645\u0636\u0645\u0627\u0631 \u0637\u0628\u064a\u0639\u064a \u0644\u0645\u062f\u0629 12 \u0633\u0627\u0639\u0629 \u0641\u064a \u062d\u062a\u0627\u060c \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u0633\u0628\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u0644\u062a\u0631\u0627 \u0645\u0627\u0631\u0627\u062b\u0648\u0646 \u0645\u062b\u0644 Backyard Ultra\u060c \u0644\u064a\u062e\u062a\u0628\u0631 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644. \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0651\u0627\u0626\u064a\u0646 \u0625\u0646\u0647\u0627\u0621 \u0623\u0643\u0628\u0631 \u0639\u062f\u062f \u0645\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0628\u0637\u0648\u0644 7.4 \u0643\u0645 \u062e\u0644\u0627\u0644 12 \u0633\u0627\u0639\u0629\u060c \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 285 \u0645\u062a\u0631 \u0644\u0643\u0644 \u062d\u0644\u0642\u0629.<\/p>\n\n\n\n<p><strong>\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0646\u0645\u0637 \u0627\u0644\u0633\u0628\u0627\u0642: <\/strong>\u062d\u0644\u0642\u0627\u062a 7.4 \u0643\u0645 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 12 \u0633\u0627\u0639\u0629<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062d\u062a\u0627<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639:<\/strong> 285 \u0645\u062a\u0631 \u0635\u0639\u0648\u062f\/\u0647\u0628\u0648\u0637 \u0644\u0643\u0644 \u062d\u0644\u0642\u0629<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0635\u0639\u0648\u0628\u0629: <\/strong>\u0645\u062a\u0642\u062f\u0645 \u0648\u0639\u062f\u0651\u0627\u0624\u0648 \u0627\u0644\u062a\u062d\u0645\u0644<br><\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u062a\u0641\u0627\u0635\u064a\u0644 <a rel=\"nofollow\" href=\"https:\/\/www.dubaifitnesschallenge.com\/ar\/find-your-30\/articles\/from-fun-runs-to-marathons-a-dfc-guide-to-running-events-in-dubai\/\">\u0633\u0628\u0627\u0642\u0627\u062a<\/a> \u0627\u0644\u062c\u0631\u064a \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 2025 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0631\u0633\u0645\u064a.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 style=\"font-size: 24px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0644\u0633\u0628\u0627\u0642\u0643<\/strong><\/h2>\n\n\n\n<p><strong>1) \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0628\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u062e\u062a\u0631 <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=CLOTHING&amp;prefn2=sport&amp;prefv2=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062c\u0631\u064a<\/a> \u0645\u062b\u0644 <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=CLOTHING&amp;prefn2=L4_cat&amp;prefv2=BOTTOMWEAR&amp;prefn3=L5_cat&amp;prefv3=SHORTS&amp;prefn4=sport&amp;prefv4=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u0634\u0648\u0631\u062a\u0627\u062a<\/a>\u060c <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=CLOTHING&amp;prefn2=L4_cat&amp;prefv2=BOTTOMWEAR&amp;prefn3=L5_cat&amp;prefv3=TIGHTS&amp;prefn4=sport&amp;prefv4=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u0644\u064a\u0642\u0646\u0632<\/a>\u060c <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=CLOTHING&amp;prefn2=L5_cat&amp;prefv2=TANKS&amp;prefn3=sport&amp;prefv3=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u062a\u064a\u0634\u0631\u062a\u0627\u062a \u0628\u062f\u0648\u0646 \u0623\u0643\u0645\u0627\u0645<\/a>\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643 \u062d\u0631\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062a\u0637\u0631\u062f \u0627\u0644\u0639\u0631\u0642.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062b\u0645\u0631 \u0641\u064a <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=FOOTWEAR&amp;prefn2=sport&amp;prefv2=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a<\/a> \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u062a\u062f\u0639\u0645 \u0623\u0633\u0644\u0648\u0628\u0643 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0644\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li>\u0644\u0627 \u062a\u0646\u0633 <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=sport&amp;prefv2=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a<\/a> \u0645\u062b\u0644 <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=L4_cat&amp;prefv2=SOCKS&amp;prefn3=sport&amp;prefv3=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u062c\u0648\u0627\u0631\u0628<\/a>\u060c <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=L4_cat&amp;prefv2=HEADWEAR&amp;prefn3=sport&amp;prefv3=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u0642\u0628\u0639\u0627\u062a<\/a>\u060c \u0648<a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=L4_cat&amp;prefv2=EYE_WEAR&amp;prefn3=sport&amp;prefv3=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629<\/a>.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0633\u0627\u0639\u0629 \u062c\u0631\u064a \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0648\u062a\u064a\u0631\u0629\u060c \u0627\u0644\u0645\u0633\u0627\u0641\u0629\u060c \u0648\u0627\u0644\u062a\u0642\u062f\u0645.<br><br><br><strong>\u0623) \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642<\/strong><br><\/li>\n\n\n\n<li>\u0644\u0639\u062f\u0651\u0627\u0626\u064a \u0627\u0644\u0637\u0631\u0642\u060c \u0627\u0644\u062e\u0641\u0629 \u0648\u0627\u0644\u062b\u0628\u0627\u062a \u0647\u0645\u0627 \u0627\u0644\u0645\u0641\u062a\u0627\u062d. \u0643\u0644 \u062e\u0637\u0648\u0629 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0633\u0644\u0633\u0629 \u0648\u0645\u0631\u0646\u0629\u060c \u0645\u0639 \u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u062a\u0628\u0642\u064a\u0643 \u0631\u0634\u064a\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u062d\u062a\u0649 \u062e\u0637 \u0627\u0644\u0646\u0647\u0627\u064a\u0629.<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/mens\/shoes\/running-shoes?srsltid=AfmBOooG-GQTFgvsedTqrE6f-sqWqPWEt_kG0PkxdYnHgSakR6-iXoAP\">\u0627\u0644\u0623\u062d\u0630\u064a\u0629:<\/a> \u0633\u062a\u0627\u064a\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0645\u062b\u0644 \u0623\u062f\u064a\u062f\u0627\u0633 \u0623\u062f\u064a\u0632\u064a\u0631\u0648 \u0627\u064a\u0641\u0648 \u0627\u0633 \u0627\u0644 \u0623\u0648 \u0646\u064a\u0648 \u0628\u0627\u0644\u0627\u0646\u0633 \u0641\u0631\u064a\u0634 \u0641\u0648\u0645 X 1080v14.<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/sports\/running\/clothing?srsltid=AfmBOoorwvE9p3cDJxYo8jRRiorOk5vzG6BcKTjgpuwRdlL68wYoLmaS\">\u0627\u0644\u0645\u0644\u0627\u0628\u0633:<\/a> \u062a\u064a\u0634\u0631\u062a\u0627\u062a \u0648\u0634\u0648\u0631\u062a\u0627\u062a \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u062a\u0647\u0648\u064a\u0629 \u0648\u062a\u0637\u0631\u062f \u0627\u0644\u0639\u0631\u0642 \u0645\u0646 \u0646\u0627\u064a\u0643\u064a \u062f\u0631\u0627\u064a-\u0641\u062a \u0623\u0648 <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=CLOTHING&amp;prefn2=brandTranslated&amp;prefv2=ASIC&amp;prefn3=gender&amp;prefv3=%D9%84%D9%84%D9%86%D8%B3%D8%A7%D8%A1&amp;gs=3\">\u0627\u0633\u064a\u0643\u0633<\/a>.<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=sport&amp;prefv2=%D8%AC%D8%B1%D9%8A&amp;gs=3&amp;pmin=9&amp;pmax=499&amp;srule=featured\">\u0627\u0644\u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a:<\/a> \u0642\u0628\u0639\u0627\u062a <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=brandTranslated&amp;prefv2=UARM&amp;prefn3=sport&amp;prefv3=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0623\u0646\u062f\u0631 \u0622\u0631\u0645\u0631<\/a>\u060c \u0646\u0638\u0627\u0631\u0627\u062a \u0646\u0627\u064a\u0643\u064a \u0627\u0644\u0634\u0645\u0633\u064a\u0629\u060c \u0648\u0623\u062d\u0632\u0645\u0629 \u062a\u0631\u0637\u064a\u0628 \u0644\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<br><br><strong>\u0628) \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a<\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0645\u0646 \u064a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0625\u062b\u0627\u0631\u0629\u060c \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u064a\u062d\u062a\u0627\u062c \u0644\u0644\u062b\u0628\u0627\u062a\u060c \u0627\u0644\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0635\u062e\u0631\u064a\u0629.<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/mens\/shoes\/running-shoes?srsltid=AfmBOooG-GQTFgvsedTqrE6f-sqWqPWEt_kG0PkxdYnHgSakR6-iXoAP\">\u0627\u0644\u0623\u062d\u0630\u064a\u0629:<\/a> \u0633\u062a\u0627\u064a\u0644\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0645\u062b\u0644 \u0623\u062f\u064a\u062f\u0627\u0633 \u0623\u062f\u064a\u0632\u064a\u0631\u0648 \u0627\u064a\u0641\u0648 \u0627\u0633 \u0627\u0644 \u0623\u0648 \u0646\u064a\u0648 \u0628\u0627\u0644\u0627\u0646\u0633 \u0641\u0631\u064a\u0634 \u0641\u0648\u0645 X 1080v14.<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/sports\/running\/clothing?srsltid=AfmBOoorwvE9p3cDJxYo8jRRiorOk5vzG6BcKTjgpuwRdlL68wYoLmaS\">\u0627\u0644\u0645\u0644\u0627\u0628\u0633:<\/a> \u062a\u064a\u0634\u0631\u062a\u0627\u062a \u0648\u0634\u0648\u0631\u062a\u0627\u062a \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u062a\u0647\u0648\u064a\u0629 \u0648\u062a\u0637\u0631\u062f \u0627\u0644\u0639\u0631\u0642 \u0645\u0646 \u0646\u0627\u064a\u0643\u064a \u062f\u0631\u0627\u064a-\u0641\u062a \u0623\u0648 <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=CLOTHING&amp;prefn2=brandTranslated&amp;prefv2=ASIC&amp;prefn3=gender&amp;prefv3=%D9%84%D9%84%D9%86%D8%B3%D8%A7%D8%A1&amp;gs=3\">\u0627\u0633\u064a\u0643\u0633<\/a>.<br><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=9,00&amp;pmax=499,01&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=sport&amp;prefv2=%D8%AC%D8%B1%D9%8A&amp;srule=featured&amp;gs=3\">\u0627\u0644\u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a:<\/a> \u0642\u0628\u0639\u0627\u062a <a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/brands?pmin=0,00&amp;prefn1=L2_cat&amp;prefv1=ACCESSORIES&amp;prefn2=brandTranslated&amp;prefv2=UARM&amp;prefn3=sport&amp;prefv3=%D8%AC%D8%B1%D9%8A&amp;gs=3\">\u0623\u0646\u062f\u0631 \u0622\u0631\u0645\u0631<\/a>\u060c \u0646\u0638\u0627\u0631\u0627\u062a \u0646\u0627\u064a\u0643\u064a \u0627\u0644\u0634\u0645\u0633\u064a\u0629\u060c \u0648\u0623\u062d\u0632\u0645\u0629 \u062a\u0631\u0637\u064a\u0628 \u0644\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>2) \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u062c\u0633\u0645\u0643 \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0633\u0628\u0627\u0642 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a\u0627\u062a.<br><\/li>\n\n\n\n<li>\u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u0627\u0642\u060c \u0627\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634 \u062f\u0648\u0646 \u0625\u0641\u0631\u0627\u0637.<br><\/li>\n\n\n\n<li>\u0644\u0633\u0628\u0627\u0642\u0627\u062a 10 \u0643\u0645 \u0648\u0645\u0627 \u0641\u0648\u0642\u060c \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u0645\u0648\u0632\u0629 \u0623\u0648 \u0644\u0648\u062d \u0637\u0627\u0642\u0629 \u0642\u0628\u0644 30\u201360 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<br><\/li>\n\n\n\n<li>\u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u0642\u060c \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062b\u0644 \u0644\u0628\u0646 \u0648\u062d\u0644\u064a\u0628 \u0628\u0627\u0644\u062a\u0645\u0631.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>3) \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u062a\u0628\u0639 \u062e\u0637\u0629 \u062a\u062f\u0631\u064a\u0628 \u062b\u0627\u0628\u062a\u0629 \u0648\u0627\u0628\u0642\u064e \u0645\u0644\u062a\u0632\u0645\u064b\u0627.<br><\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0631 \u0648\u0642\u062a \u0627\u0644\u062c\u0631\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u062f\u0648\u0644\u0643 \u0648\u0627\u062c\u0639\u0644\u0647 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0631\u0648\u062a\u064a\u0646\u0643.<br><\/li>\n\n\n\n<li>\u0627\u0628\u062f\u0623 \u0628\u0628\u0637\u0621 \u0648\u0632\u062f \u0648\u062a\u064a\u0631\u062a\u0643 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<br><\/li>\n\n\n\n<li>\u0623\u062f\u0631\u062c \u0623\u064a\u0627\u0645 \u0631\u0627\u062d\u0629 \u0644\u064a\u062a\u0645\u0643\u0646 \u062c\u0633\u0645\u0643 \u0645\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0627\u0644\u062a\u0643\u064a\u0641.<br><\/li>\n\n\n\n<li>\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 7\u20138 \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0642 \u064a\u0648\u0645 \u0627\u0644\u0633\u0628\u0627\u0642.<br><\/li>\n\n\n\n<li>\u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0646\u0641\u0633\u0647\u060c \u0642\u0645 \u0628\u0627\u0644\u0625\u062d\u0645\u0627\u0621\u060c \u0648\u062a\u0645\u062f\u062f\u060c \u0648\u0631\u0643\u0632 \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641\u0643.<br><\/li>\n\n\n\n<li>\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u064a\u060c \u0642\u0645 \u0628\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u062c\u0631\u064a \u062e\u0641\u064a\u0641\u060c \u0648\u062a\u0645\u062f\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><a rel=\"nofollow\" href=\"https:\/\/www.dubaifitnesschallenge.com\/ar\/\">\u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629<\/a> \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u062c\u0631\u064a\u060c \u0628\u0644 \u062d\u0631\u0643\u0629 \u062a\u062d\u062a\u0641\u0644 \u0628\u0627\u0644\u062a\u0642\u062f\u0645\u060c \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u060c \u0648\u0627\u0644\u0639\u0632\u064a\u0645\u0629. \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0633\u0628\u0627\u0642 5 \u0643\u0645 \u0645\u0645\u062a\u0639 \u0623\u0648 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u062c\u0631\u064a \u0627\u0644\u0634\u0647\u064a\u0631\u060c \u0643\u0644 \u062e\u0637\u0648\u0629 \u062a\u064f\u062d\u0633\u0628 \u0646\u062d\u0648 \u0635\u062d\u0629 \u0623\u0642\u0648\u0649 \u0648\u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u0646\u0634\u0627\u0637. \u0627\u0631\u0628\u0637 \u062d\u0630\u0627\u0626\u0643 \u0648\u0643\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u0645\u0644\u0647\u0645\u064b\u0627 \u0627\u0644\u062c\u0645\u064a\u0639 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 30 \u064a\u0648\u0645. \u0627\u0643\u062a\u0634\u0641 <a rel=\"nofollow\" href=\"https:\/\/sssdxbcommunity.com\/\">\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/a> \u0627\u0644\u062e\u0627\u0635\u0629 \u0645\u0646 \u062a\u062d\u062f\u064a\u0627\u062a \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062b\u0644 \u0633\u0628\u0627\u0642 \u0646\u0627\u064a\u0643\u064a 5 \u0643\u0645 \u0648\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0627\u0644\u0646\u0641\u0633 \u0644\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0623\u0646\u062f\u0631 \u0622\u0631\u0645\u0631\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062c\u0644\u0633\u0627\u062a \u062d\u0648\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u0632\u064a\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0643\u0644 \u0646\u0648\u0641\u0645\u0628\u0631\u060c \u062a\u062a\u062d\u0648\u0644 \u062f\u0628\u064a \u0625\u0644\u0649 \u0627\u062d\u062a\u0641\u0627\u0644 \u0634\u0627\u0645\u0644 \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0639 \u062a\u062d\u062f\u064a \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 (DFC)\u060c \u0648\u0647\u0648&#8230;<\/p>\n","protected":false},"author":148,"featured_media":60245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[224],"tags":[],"class_list":["post-60643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-224"],"_links":{"self":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/60643"}],"collection":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/comments?post=60643"}],"version-history":[{"count":18,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/60643\/revisions"}],"predecessor-version":[{"id":60677,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/60643\/revisions\/60677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media\/60245"}],"wp:attachment":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media?parent=60643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/categories?post=60643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/tags?post=60643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}