{"id":23082,"date":"2026-02-03T10:24:56","date_gmt":"2026-02-03T06:24:56","guid":{"rendered":"https:\/\/blog.sssports.com\/ar\/?p=23082"},"modified":"2026-02-13T22:31:17","modified_gmt":"2026-02-13T18:31:17","slug":"%d8%ad%d8%a7%d9%81%d8%b8-%d8%b9%d9%84%d9%89-%d9%86%d8%b4%d8%a7%d8%b7%d9%83-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d9%85%d8%b9-%d8%a7%d9%84%d9%8a%d9%88%d8%ba%d8%a7","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/%d8%ad%d8%a7%d9%81%d8%b8-%d8%b9%d9%84%d9%89-%d9%86%d8%b4%d8%a7%d8%b7%d9%83-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d9%85%d8%b9-%d8%a7%d9%84%d9%8a%d9%88%d8%ba%d8%a7\/","title":{"rendered":"\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637\u0643 \u0648\u062a\u0631\u0643\u064a\u0632\u0643 \u0641\u064a \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646"},"content":{"rendered":"\n<p 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href=\"https:\/\/blog.sssports.com\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d9%85%d8%a8%d8%aa%d8%af%d8%a6%d9%8a%d9%86-%d9%81%d9%8a-%d8%a7%d9%84%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%b9%d8%a7%d9%84%d9%85%d9%8a-%d9%84%d9%84%d9%8a%d9%88%d8%ba\/\">\u0627\u0644\u064a\u0648\u063a\u0627<\/a> \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648<a href=\"https:\/\/blog.sssports.com\/ar\/5-%d8%b7%d8%b1%d9%82-%d8%b3%d9%87%d9%84%d8%a9-%d9%84%d9%84%d8%aa%d8%a3%d9%85%d9%84-%d9%88%d8%a3%d8%b3%d8%a7%d9%84%d9%8a%d8%a8-%d8%a7%d9%84%d8%a7%d8%b3%d8%aa%d8%b1%d8%ae%d8%a7%d8%a1\/\">\u0627\u0644\u062a\u0623\u0645\u0644<\/a> \u0637\u0631\u064a\u0642\u0629 \u0628\u0633\u064a\u0637\u0629 \u0648\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0644\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u064a\u0637\u064b\u0627\u060c \u0648\u0645\u0631\u0643\u0632\u064b\u0627\u060c \u0648\u0645\u062a\u0632\u0646\u064b\u0627 \u0637\u0648\u0627\u0644 \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646 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class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0645\u062b\u0627\u0644\u064a\u0629 \u062e\u0644\u0627\u0644 \u0631\u0645\u0636\u0627\u0646<\/strong><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-medium-font-size\"><\/h2>\n\n\n\n<p>\u062a\u0639\u0645\u0644 \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0645\u0639 \u062c\u0633\u062f\u0643 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u0637\u0627\u0644\u0628\u062a\u0643 \u0628\u0645\u062c\u0647\u0648\u062f \u0639\u0627\u0644\u064a\u060c \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a 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\u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0625\u0637\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0633\u0644\u0633\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0648\u0635\u0648\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0628\u0643\u0641\u0627\u0621\u0629 \u0623\u0643\u0628\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/strong><\/h2>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0648\u0628\u0634\u0643\u0644 \u0645\u0636\u0628\u0648\u0637\u060c \u0645\u0639 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0644\u0637\u064a\u0641\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0625\u062c\u0647\u0627\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062f\u0639\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0623\u064a\u0636 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645<\/strong><\/h2>\n\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0643\u0648\u0646\u0647\u0627 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u064a\u0648\u063a\u0627 \u0623\u0646 \u062a\u0631\u0641\u0639 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0628\u0634\u0643\u0644 \u0637\u0641\u064a\u0641 \u0648\u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u064a\u0636\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u064a\u0628\u0651\u0633 \u0648\u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0639\u0644\u0649 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u062a\u063a\u064a\u0651\u0631 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u064a\u0628\u0651\u0633 \u0641\u064a \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/strong><\/h2>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0630\u0647\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0633\u0647\u0644 \u0648\u064a\u062f\u0639\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0623\u0639\u0645\u0642.<\/p>\n\n\n\n<h1 style=\"font-size: 32px; text-align: right;\" class=\"wp-block-heading\"><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0641\u064a \u0631\u0645\u0636\u0627\u0646<\/strong><\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"429\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2017\/06\/YOGA_DAY_750X429_05.jpg\" alt=\"\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0642\u0648\u0633\" class=\"wp-image-23051\"\/><\/figure><\/div>\n\n\n<p class=\"has-text-align-right\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0642\u0648\u0633&nbsp;(Dhanurasana)<\/strong><\/h2>\n\n\n\n<p>\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0639\u0644\u0649 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u062f\u0639\u0645 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a\u062d\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u062e\u0641\u064a\u0641 \u0641\u064a \u0627\u0644\u0638\u0647\u0631\u060c \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u0639 \u062a\u0646\u0634\u064a\u0637 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0637\u0646.<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"429\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2017\/06\/YOGA_DAY_750X429_06.jpg\" alt=\"\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u0623\u0648\u0644\" class=\"wp-image-23053\"\/><\/figure><\/div>\n\n\n<p class=\"has-text-align-right\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u062d\u0627\u0631\u0628 \u0627\u0644\u0623\u0648\u0644\u0649&nbsp;(Virabhadrasana I)<\/strong><\/h2>\n\n\n\n<p>\u0648\u0636\u0639\u064a\u0629 \u062a\u0645\u0646\u062d \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u062a\u0639\u0632\u0632 \u0642\u0648\u0629 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0638\u0647\u0631. \u062a\u062f\u0639\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"429\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2017\/06\/YOGA_DAY_750X429_03.jpg\" alt=\"\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0637\u0641\u0644\" class=\"wp-image-23047\"\/><\/figure><\/div>\n\n\n<p class=\"has-text-align-right\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0637\u0641\u0644&nbsp;(Balasana)<\/strong><\/h2>\n\n\n\n<p>\u0648\u0636\u0639\u064a\u0629 \u0627\u0633\u062a\u0634\u0641\u0627\u0626\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0648\u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0630\u0647\u0646. \u062a\u064f\u0639\u062f \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062f\u0639\u0645 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><\/h2>\n\n\n\n<h1 style=\"font-size: 32px; text-align: right;\" class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u062e\u0644\u0627\u0644 \u0631\u0645\u0636\u0627\u0646<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0647\u0644 \u0627\u0644\u064a\u0648\u063a\u0627 \u0622\u0645\u0646\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645\u061f<\/strong><\/h2>\n\n\n\n<p>\u0646\u0639\u0645. \u062a\u064f\u0639\u062f \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u0628\u0648\u0639\u064a \u0648\u062f\u0648\u0646 \u0625\u062c\u0647\u0627\u062f \u0632\u0627\u0626\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u0641\u064a \u0631\u0645\u0636\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u0641\u0636\u0651\u0644 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u062c\u0644\u0633\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0642\u0628\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0623\u0648 \u0628\u0639\u062f \u0635\u0644\u0627\u0629 \u0627\u0644\u062a\u0631\u0627\u0648\u064a\u062d\u060c \u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0623\u0639\u0644\u0649.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u0645 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0644\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u062e\u0644\u0627\u0644 \u0631\u0645\u0636\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 15 \u064830 \u062f\u0642\u064a\u0642\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0646 \u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u062c\u0633\u0645 \u0625\u062c\u0647\u0627\u062f\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\" id=\"\u0644\u0644\u0646\u0633\u0627\u0621\"><strong>\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u0646\u0633\u0627\u0621<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/nike-womens-zenvy-rib-light-support-yoga-sports-bra\/NKHF1542-010.html\"><strong>\u0646\u0627\u064a\u0643\u064a &#8211; \u0635\u062f\u0631\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u064a\u0648\u063a\u0627 \u0632\u064a\u0646\u0641\u064a \u0628\u062f\u0639\u0645 \u062e\u0641\u064a\u0641<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0625\u062d\u0633\u0627\u0633 \u062e\u0641\u064a\u0641 \u064a\u0643\u0627\u062f \u0644\u0627 \u064a\u064f\u0644\u0627\u062d\u0638 \u0645\u0639 \u062f\u0639\u0645 \u0644\u0637\u064a\u0641\u060c \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u0647\u0627\u062f\u0626\u0629\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0648\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-1.png\" alt=\"\" class=\"wp-image-60863 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-1.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-1-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-1-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/nike-womens-yoga-dri-fit-luxe-tank-top\/NKDQ5612-569.html\"><strong>\u0646\u0627\u064a\u0643\u064a &#8211; \u062a\u064a\u0634\u064a\u0631\u062a \u0628\u062f\u0648\u0646 \u0623\u0643\u0645\u0627\u0645 \u064a\u0648\u063a\u0627 \u062f\u0631\u0627\u064a \u0641\u062a \u0644\u0648\u0643\u0633<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u062a\u064a\u0634\u064a\u0631\u062a \u064a\u0648\u063a\u0627 \u0628\u062f\u0648\u0645 \u0623\u0643\u0645\u0627\u0645 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u062f\u0648\u0646 \u0623\u064a \u062a\u0634\u062a\u064a\u062a.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-2.png\" alt=\"\" class=\"wp-image-60865 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-2.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-2-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-2-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/adidas-womens-yoga-studio-flared-leggings\/4065429625926.html?srsltid=AfmBOoqxeof6xcSytr0jNaFHZ1qG1WYSMnmso5tkvWN608ayh_rsVkV-\"><strong>\u0623\u062f\u064a\u062f\u0627\u0633 &#8211; \u0644\u064a\u0642\u0646\u0632 \u064a\u0648\u063a\u0627 \u0633\u062a\u0648\u062f\u064a\u0648 \u0641\u0644\u064a\u0631\u062f<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0644\u064a\u0642\u0646\u0632 \u0628\u062e\u0635\u0631 \u0645\u0631\u062a\u0641\u0639 \u0648\u0642\u0635\u0629 \u0623\u0631\u062c\u0644 \u0648\u0627\u0633\u0639\u0629\u060c \u0645\u0635\u0645\u0645 \u0644\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u064a\u062f\u0639\u0645 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0644\u0633\u0629 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u062a\u0647\u062f\u0626\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-3.png\" alt=\"\" class=\"wp-image-60867 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-3.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-3-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-3-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/adidas-womens-yoga-studio-luxe-training-sports-bra\/ADIJ5763.html\">\u0623\u062f\u064a\u062f\u0627\u0633 &#8211; \u0635\u062f\u0631\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u064a\u0648\u063a\u0627 \u0633\u062a\u0648\u062f\u064a\u0648 \u0644\u0648\u0643\u0633<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0635\u062f\u0631\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u062f\u0627\u0639\u0645\u0629 \u0648\u0645\u0631\u0646\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u062a\u0648\u0641\u0631 \u062b\u0628\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u063a\u0627 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u0627\u0644\u0645\u062a\u062d\u0643\u0651\u064e\u0645 \u0628\u0647\u0627.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"699\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-4.png\" alt=\"\" class=\"wp-image-60869 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-4.png 699w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-4-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-4-45x45.png 45w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\" id=\"\u0644\u0644\u0631\u062c\u0627\u0644\"><strong>\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u0644\u0631\u062c\u0627\u0644<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/adidas-mens-yoga-training-t-shirt\/ADIS7115.html\"><strong>\u0623\u062f\u064a\u062f\u0627\u0633 &#8211; \u062a\u064a\u0634\u064a\u0631\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u062a\u064a\u0634\u064a\u0631\u062a \u064a\u0648\u063a\u0627 \u0628\u0642\u0635\u0629 \u0645\u0631\u064a\u062d\u0629 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-5.png\" alt=\"\" class=\"wp-image-60871 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-5.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-5-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-5-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/adidas-mens-yoga-training-shorts\/ADIR9531.html\">\u0623\u062f\u064a\u062f\u0627\u0633 &#8211; \u0634\u0648\u0631\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0627\u0631\u062a\u0642\u0650 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u0645\u0639 \u062d\u0631\u064a\u0629 \u062d\u0631\u0643\u0629 \u0648\u0631\u0627\u062d\u0629 \u0645\u0646\u0639\u0634\u0629 \u0628\u0641\u0636\u0644 \u0647\u0630\u0627 \u0627\u0644\u0634\u0648\u0631\u062a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0647\u0648\u064a\u0629\u060c \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0648\u062a\u0633\u0644\u0633\u0644\u0627\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-6.png\" alt=\"\" class=\"wp-image-60873 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-6.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-6-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-6-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><strong><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/adidas-mens-yoga-graphic-training-pullover-hoodie\/ADIB8968.html\">\u0623\u062f\u064a\u062f\u0627\u0633 &#8211; \u0647\u0648\u062f\u064a \u064a\u0648\u063a\u0627 \u062c\u0631\u0627\u0641\u064a\u0643 \u062a\u0631\u064a\u0646\u064a\u0646\u062c<\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0647\u0648\u062f\u064a \u062e\u0641\u064a\u0641 \u0633\u0647\u0644 \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0628\u0637\u0628\u0642\u0627\u062a\u060c \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062f\u0641\u0621 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u063a\u0627\u060c \u0645\u0639 \u0631\u0627\u062d\u0629 \u0645\u0631\u064a\u062d\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0647\u062f\u0626\u0629\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-7.png\" alt=\"\" class=\"wp-image-60875 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-7.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-7-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-7-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/adidas-mens-d4t-training-joggers\/ADKA7242.html\"><strong>\u0623\u062f\u064a\u062f\u0627\u0633 &#8211; \u0628\u0646\u0637\u0627\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 D4T<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0628\u0646\u0637\u0627\u0644 \u0631\u064a\u0627\u0636\u064a \u0628\u0642\u0635\u0629 \u062a\u0636\u064a\u0642 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0644\u0644\u0623\u0633\u0641\u0644 \u0645\u0639 \u062a\u0642\u0646\u064a\u0629 \u062a\u0647\u0648\u064a\u0629 CLIMACOOL\u060c \u0645\u0635\u0645\u0645 \u0644\u064a\u0628\u0642\u064a\u0643 \u0645\u0646\u062a\u0639\u0634\u064b\u0627 \u0648\u062c\u0627\u0641\u064b\u0627 \u0648\u0645\u0646 \u062f\u0648\u0646 \u0642\u064a\u0648\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0625\u062d\u0645\u0627\u0621\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-8.png\" alt=\"\" class=\"wp-image-60877 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-8.png 700w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-8-205x205.png 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2025\/01\/image-8-45x45.png 45w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"#\u0647\u0644-\u064a\u0645\u0643\u0646\u0646\u0627\">\u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0644\u0623\u0639\u0644\u0649<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\" id=\"\u0627\u0644\u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a\">\u0625\u0643\u0633\u0633\u0648\u0627\u0631\u0627\u062a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627<\/h2>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/gaiam-embroidered-chakra-yoga-mat-bag\/018713582379.html\"><strong>&nbsp;\u062c\u064a\u0627\u0645 &#8211; \u062d\u0642\u064a\u0628\u0629 \u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0645\u0628\u0631\u0648\u064a\u062f\u062f \u0634\u0627\u0643\u0631\u0627<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u062d\u0642\u064a\u0628\u0629 \u062d\u0635\u064a\u0631\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u0645\u0646 \u062c\u064a\u0627\u0645 \u0628\u062a\u0637\u0631\u064a\u0632 \u0627\u0644\u0634\u0627\u0643\u0631\u0627\u062a\u060c \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062d\u0635\u064a\u0631\u062a\u0643 \u0622\u0645\u0646\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0645\u0639 \u0644\u0645\u0633\u0629 \u0623\u0646\u064a\u0642\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Embroidered-Chakra-Yoga-Mat-BagGrippy-Yoga-Socks-2-Pack-Copy.jpg\" alt=\"\u062d\u0642\u064a\u0628\u0629 \u0627\u0644\u064a\u0648\u063a\u0627\" class=\"wp-image-58130 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Embroidered-Chakra-Yoga-Mat-BagGrippy-Yoga-Socks-2-Pack-Copy.jpg 850w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Embroidered-Chakra-Yoga-Mat-BagGrippy-Yoga-Socks-2-Pack-Copy-205x205.jpg 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Embroidered-Chakra-Yoga-Mat-BagGrippy-Yoga-Socks-2-Pack-Copy-768x768.jpg 768w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Embroidered-Chakra-Yoga-Mat-BagGrippy-Yoga-Socks-2-Pack-Copy-45x45.jpg 45w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/gofit-yoga-kit\/687339300508.html\"><strong>&nbsp;\u062c\u0648 \u0641\u062a &#8211; \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0645\u0646 \u062c\u0648 \u0641\u062a \u062a\u0636\u0645 \u062d\u0635\u064a\u0631\u0629 \u0648\u0642\u0627\u0644\u0628 \u0648\u062d\u0632\u0627\u0645\u060c \u0648\u062a\u0648\u0641\u0631 \u0623\u062f\u0648\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u0627\u0644\u062b\u0628\u0627\u062a\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0634\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Kit.jpg\" alt=\"\u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627\" class=\"wp-image-58138 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Kit.jpg 850w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Kit-205x205.jpg 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Kit-768x768.jpg 768w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Kit-45x45.jpg 45w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/gaiam-yoga-essentials-block\/018713617149.html\"><strong>&nbsp;\u062c\u064a\u0627\u0645 &#8211; \u0642\u0627\u0644\u0628 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0625\u0633\u0646\u0634\u0627\u0644\u0632<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u0642\u0627\u0644\u0628 \u062a\u0645\u0627\u0631\u064a\u0646 \u064a\u0648\u063a\u0627 \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 \u062c\u064a\u0627\u0645 \u064a\u062f\u0639\u0645 \u0627\u0644\u0645\u062d\u0627\u0630\u0627\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u064a\u062c\u0639\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0623\u0633\u0647\u0644 \u0648\u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Essentials-Block.jpg\" alt=\"\u0642\u0627\u0644\u0628 \u064a\u0648\u063a\u0627\n\" class=\"wp-image-58136 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Essentials-Block.jpg 850w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Essentials-Block-205x205.jpg 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Essentials-Block-768x768.jpg 768w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Essentials-Block-45x45.jpg 45w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/gaiam-grippy-yoga-socks-2-pack\/018713636430.html\"><strong>&nbsp;\u062c\u064a\u0627\u0645 &#8211; \u062c\u0648\u0627\u0631\u0628 \u0627\u0644\u064a\u0648\u062c\u0627 \u062c\u0631\u064a\u0628\u0649<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u062c\u0648\u0627\u0631\u0628 \u064a\u0648\u063a\u0627 \u0645\u0627\u0646\u0639\u0629 \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0645\u0646 \u062c\u064a\u0627\u0645 \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0645\u0627\u0633\u0643 \u0648\u0627\u0644\u062b\u0628\u0627\u062a\u060c \u0648\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0628\u062b\u0642\u0629 \u0648\u062a\u062d\u0643\u0651\u0645.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Grippy-Yoga-Socks-2-Pack.jpg\" alt=\"\u062c\u0648\u0627\u0631\u0628 \u064a\u0648\u063a\u0627\n\" class=\"wp-image-58132 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Grippy-Yoga-Socks-2-Pack.jpg 850w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Grippy-Yoga-Socks-2-Pack-205x205.jpg 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Grippy-Yoga-Socks-2-Pack-768x768.jpg 768w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Grippy-Yoga-Socks-2-Pack-45x45.jpg 45w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><a rel=\"nofollow\" href=\"https:\/\/ar-ae.sssports.com\/ptp-yoga-stretching-strap\/9345164002172.html\"><strong>&nbsp;\u0628\u064a \u062a\u064a \u0628\u064a &#8211; \u062d\u0632\u0627\u0645 \u0627\u0644\u064a\u0648\u063a\u0627 \u0633\u062a\u0631\u064a\u062a\u0634\u064a\u0646\u062c<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right\" style=\"grid-template-columns:auto 43%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-right\">\u062d\u0632\u0627\u0645 \u0625\u0637\u0627\u0644\u0629 \u0633\u0647\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0639\u0645\u064a\u0642 \u0627\u0644\u0625\u0637\u0627\u0644\u0627\u062a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u062f\u0639\u0645 \u0645\u062a\u062d\u0643\u0651\u064e\u0645 \u0628\u0647.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Stretching-Strap.jpg\" alt=\"\u062d\u0632\u0627\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0648\u063a\u0627\" class=\"wp-image-58140 size-full\" srcset=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Stretching-Strap.jpg 850w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Stretching-Strap-205x205.jpg 205w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Stretching-Strap-768x768.jpg 768w, https:\/\/blog.sssports.com\/wp-content\/uploads\/2024\/03\/MOB_Yoga-Stretching-Strap-45x45.jpg 45w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-right\"><\/p>\n\n\n\n<p>\u062a\u0627\u0628\u0639\u0648\u0627 \u0633\u0644\u0633\u0644\u062a\u0646\u0627 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0634\u0627\u0642\u0629\u060c \u0648\u062d\u0627\u0641\u0638\u0648\u0627 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637\u0643\u0645 \u0648\u0635\u062d\u062a\u0643\u0645 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0641\u0636\u064a\u0644\u060c \u0645\u0639 \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0636\u064a\u0639 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0631\u0645\u0636\u0627\u0646 \u0645\u062b\u0644:<\/p>\n\n\n\n<p><a href=\"https:\/\/blog.sssports.com\/ar\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%b1%d9%85%d8%b6%d8%a7%d9%86%d9%8a%d8%a9-%d8%b5%d8%ad%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d9%8a%d8%af-%d9%88%d8%a7%d9%84%d8%b6%d8%a7%d8%b1-%d9%81%d9%8a-%d8%b1%d9%85\/\">\u0645\u0627 \u064a\u0646\u0628\u063a\u064a \u0641\u0639\u0644\u0647 \u0623\u0648 \u062a\u062c\u0646\u0628\u0647 \u0641\u064a \u0631\u0645\u0636\u0627\u0646<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blog.sssports.com\/ar\/maintain-hydration-ramadan\/\">\u0643\u064a\u0641 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645\u0643 \u0641\u064a \u0631\u0645\u0636\u0627\u0646<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/blog.sssports.com\/ar\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d8%b1%d9%85%d8%b6%d8%a7%d9%86\/\">\u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0647\u0627\u0645\u0629 \u0641\u064a \u0631\u0645\u0636\u0627\u0646<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u0645\u0636\u0627\u0646 \u0647\u0648 \u0648\u0642\u062a \u0644\u0644\u062a\u0648\u0627\u0632\u0646\u060c \u0648\u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0648\u0627\u0644\u0639\u064a\u0634 \u0628\u0648\u0639\u064a. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u063a\u064a\u0631 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a&#8230;<\/p>\n","protected":false},"author":135,"featured_media":58151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[224],"tags":[703,1974,345],"class_list":["post-23082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-224","tag-703","tag--ar","tag-345"],"_links":{"self":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/23082"}],"collection":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/comments?post=23082"}],"version-history":[{"count":35,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/23082\/revisions"}],"predecessor-version":[{"id":61290,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/23082\/revisions\/61290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media\/58151"}],"wp:attachment":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media?parent=23082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/categories?post=23082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/tags?post=23082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}