{"id":14749,"date":"2016-11-28T16:59:49","date_gmt":"2016-11-28T12:59:49","guid":{"rendered":"https:\/\/blog.sssports.com\/ar\/?p=14749"},"modified":"2019-10-02T01:58:31","modified_gmt":"2019-10-01T21:58:31","slug":"%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d9%88%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d9%85%d8%b9-%d8%af%d9%8a%d9%86%d8%a7-%d8%aa%d8%a7%d8%ac%d9%8a","status":"publish","type":"post","link":"https:\/\/blog.sssports.com\/ar\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d9%88%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d8%a9-%d9%85%d8%b9-%d8%af%d9%8a%d9%86%d8%a7-%d8%aa%d8%a7%d8%ac%d9%8a\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u0645\u0634\u062c\u0639\u0629 \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629  \u0645\u0639 \u062f\u064a\u0646\u0627 \u062a\u0627\u062c\u064a \u0627\u0644\u0641\u0627\u0631\u0648\u0642\u064a"},"content":{"rendered":"<p>\u0636\u0645 \u0645\u0647\u0631\u062c\u0627\u0646 \u062f\u0628\u064a \u0644\u0644\u064a\u0627\u0642\u0629 <a href=\"https:\/\/blog.sssports.com\/ar\/sss-fitness-fest-the-lowdown\/\">\u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633 \u0641\u064a\u062a\u0646\u0633 \u0641\u064a\u0633\u062a<\/a> \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u062e\u0628\u0631\u0627\u0621\u00a0<span class=\"s1\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629<\/span> \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0645\u0644\u0647\u0645\u0629\u060c \u0648\u0623\u0633\u0639\u062f\u0646\u0627 \u062c\u062f\u064b\u0627 \u0627\u0633\u062a\u0636\u0627\u0641\u062a\u0647\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0646\u0635\u0627\u0626\u062d\u0647\u0645 \u0627\u0644\u0645\u0634\u062c\u0639\u0629 \u0627\u0644\u062a\u064a \u0646\u0634\u0627\u0631\u0643\u0647\u0627 \u0645\u0639\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0627\u0645.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14846 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_021.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/p>\n<p>\u0628\u0639\u062f \u062d\u062f\u064a\u062b\u0647\u0627 \u0639\u0644\u0649 \u0645\u0646\u0635\u0629 \u0627\u0644\u0625\u0644\u0647\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0647\u0631\u062c\u0627\u0646\u060c \u0627\u0644\u062a\u0642\u064a\u0646\u0627 \u0628\u0645\u062f\u0631\u0628\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0648\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0642\u064a\u0645\u0629 \u0641\u064a \u062f\u0628\u064a\u060c \u0627\u0644\u0633\u064a\u062f\u0629 <a rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/dina_dubai84\/\" target=\"_blank\">&#8220;\u062f\u064a\u0646\u0627 \u062a\u0627\u062c\u064a \u0627\u0644\u0641\u0627\u0631\u0648\u0642\u064a&#8221;<\/a>\u060c \u0648\u062a\u062d\u062f\u062b\u0646\u0627 \u0642\u0644\u064a\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u062d\u0627\u0641\u0632 \u0627\u0644\u0634\u062e\u0635\u064a\u00a0<span class=\"s1\">\u0644\u0644\u0635\u062d\u0629\u00a0\u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629<\/span> \u0648\u0645\u0635\u062f\u0631 \u0625\u0644\u0647\u0627\u0645\u0647\u0627. \u062d\u062f\u062b\u062a\u0646\u0627 \u062f\u064a\u0646\u0627 \u0639\u0646 \u0641\u0643\u0631\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0639 \u0632\u0648\u062c\u0647\u0627 &#8220;\u0628\u0646&#8221; \u0648\u0639\u0646 \u0643\u0648\u0646\u0647 \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0625\u0644\u0647\u0627\u0645\u0647\u0627. <a href=\"https:\/\/blog.sssports.com\/ar\/fitness-buddy\/\">\u0641\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0639\u064b\u0627 \u0643\u062b\u0646\u0627\u0626\u064a<\/a> \u0644\u0627 \u062d\u062f\u0648\u062f \u0644\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0623\u062d\u062f\u0643\u0645\u0627 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631 \u0648\u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0646\u0634\u0623 \u0628\u064a\u0646\u0643\u0645\u0627 \u0641\u064a \u0643\u0644 \u062e\u0637\u0648\u0629.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14848 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_011.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/p>\n<p>\u0643\u0645\u0627 \u0634\u0631\u062d\u062a \u062f\u064a\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0639\u0646 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0628\u062f\u0621 \u0628\u0628\u0637\u0621 \u0648\u0636\u0645\u0646 \u062e\u0637\u0648\u0627\u062a \u062b\u0627\u0628\u062a\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u062a\u0639\u0648\u064a\u062f \u0623\u062c\u0633\u0627\u0645\u0643\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0628\u062f\u0621 \u0628\u0647\u0627.<br \/>\n\u0634\u0627\u0647\u062f\u0648\u0627 \u0627\u0644\u0644\u0642\u0627\u0621 \u0643\u0627\u0645\u0644\u064b\u0627 \u0645\u0639 \u062f\u064a\u0646\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/p>\n<p><iframe loading=\"lazy\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/hZM97yi0Zm4?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/blog.sssports.com\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u0627\u0643\u062a\u0634\u0641\u0648\u0627 \u0647\u0630\u0647 \u0627\u0644\u062a\u0635\u0627\u0645\u064a\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u062f\u0649 <a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/\" target=\"_blank\">\u0633\u0646 \u0627\u0646\u062f \u0633\u0627\u0646\u062f \u0633\u0628\u0648\u0631\u062a\u0633<\/a> \u0648\u0627\u0628\u062f\u0624\u0648\u0627 \u0631\u062d\u0644\u062a\u0643\u0645 \u0641\u064a\u00a0<span class=\"s1\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629<\/span>\u060c \u0644\u062a\u062a\u0645\u0643\u0646\u0648\u0627 \u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643\u0645 \u0648\u062a\u0633\u062a\u0645\u062a\u0639\u0648\u0627 \u0628\u0631\u0648\u062d \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0641\u0639\u0645\u0629 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0634\u0643\u0644\u064b\u0627 \u0648\u0645\u0636\u0645\u0648\u0646\u064b\u0627.<\/p>\n<div class=\"page-title-wrapper product\">\n<h4><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/nike-flex-swoosh-tank-top-nkap828046-102\" target=\"_blank\">\u0642\u0645\u064a\u0635 \u0641\u0644\u0643\u0633 \u0633\u0648\u0648\u0634 \u0628\u0644\u0627 \u0627\u0643\u0645\u0627\u0645 \u0645\u0646 \u0646\u0627\u064a\u0643<\/a><\/h4>\n<\/div>\n<p><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/nike-flex-swoosh-tank-top-nkap828046-102\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14767 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_03_AR.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<h4><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/nike-pro-rival-high-support-sports-bra-nkap833288-010\" target=\"_blank\">\u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0628\u0631\u0648 \u0631\u0627\u064a\u0641\u0627\u0644 \u0647\u0627\u064a \u0633\u0628\u0648\u0631\u062a \u0645\u0646 \u0646\u0627\u064a\u0643<\/a><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14851 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_04_AR1.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/p>\n<h4><a rel=\"nofollow\" 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\u0627\u064a\u0631 \u0632\u0648\u0645 \u0633\u062a\u0631\u0648\u0646\u063a \u0645\u0646 \u0646\u0627\u064a\u0643<\/a><\/h4>\n<\/div>\n<div class=\"page-title-wrapper product\">\n<p><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/nike-air-zoom-strong-shoe-nike843975-003\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14761 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_06_AR.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<h4><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/nike-ultimate-dry-t-shirt-nkap742496-016\" target=\"_blank\">\u062a\u064a\u0634\u064a\u0631\u062a \u0623\u0644\u062a\u064a\u0645\u064a\u062a \u062f\u0631\u0627\u064a \u0642\u0635\u064a\u0631 \u0627\u0644\u0623\u0643\u0645\u0627\u0645 \u0645\u0646 \u0646\u0627\u064a\u0643<\/a><\/h4>\n<\/div>\n<div class=\"page-title-wrapper product\">\n<p><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/nike-ultimate-dry-t-shirt-nkap742496-016\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14759 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_07_AR.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<h4><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/gymshark-element-compression-long-sleeve-t-shirt-gyms-gmlt001-config\" target=\"_blank\">\u062a\u064a\u0634\u064a\u0631\u062a \u0636\u064a\u0642 (\u062f\u0631\u0627\u064a \u0625\u0644\u0645\u0646\u062a) \u0645\u0646 \u062c\u064a\u0645\u0634\u0627\u0631\u0643<\/a><\/h4>\n<\/div>\n<div class=\"page-title-wrapper product\">\n<p><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/gymshark-element-compression-long-sleeve-t-shirt-gyms-gmlt001-config\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14757 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_08_AR.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<\/div>\n<div class=\"page-title-wrapper product\">\n<h4><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/adidas-essentials-3-stripes-shorts-adap-s17887\" target=\"_blank\">\u0634\u0648\u0631\u062a \u0625\u064a\u0633\u0646\u0634\u0627\u0644\u0632 \u0628\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0645\u0646 \u0627\u062f\u064a\u062f\u0627\u0633<\/a><\/h4>\n<p><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/adidas-essentials-3-stripes-shorts-adap-s17887\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14755 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_09_AR.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<\/div>\n<div class=\"page-title-wrapper product\">\n<h4><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/adidas-galaxy-3-shoe-adft-aq6170\" target=\"_blank\">\u062d\u0630\u0627\u0621 \u062c\u0627\u0644\u0627\u0643\u0633\u064a 3 \u0645\u0646 \u0627\u062f\u064a\u062f\u0627\u0633<\/a><\/h4>\n<p><a rel=\"nofollow\" href=\"https:\/\/ar-sa.sssports.com\/adidas-galaxy-3-shoe-adft-aq6170\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14753 size-full\" src=\"https:\/\/blog.sssports.com\/wp-content\/uploads\/2016\/11\/BEN_DINA_750X429_10_AR.jpg\" alt=\"\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629\" width=\"750\" height=\"429\" \/><\/a><\/p>\n<\/div>\n<p>\u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643\u0645 \u0645\u0634\u0627\u0647\u062f\u0629 \u0644\u0642\u0627\u0621\u0646\u0627 \u0645\u0639 \u0633\u064a\u062f\u0627\u062a <a href=\"https:\/\/blog.sssports.com\/ar\/\u0645\u062f\u0631\u0633\u0629-\u0627\u0644\u0631\u0642\u0635-\u0639\u0644\u0649-\u0627\u0644\u0639\u0645\u0648\u062f-\u062f\u0628\u064a\/\">\u0645\u062f\u0631\u0633\u0629 \u0628\u0648\u0644 \u0641\u062a \u062f\u0628\u064a \u0644\u0644\u0631\u0642\u0635 \u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0648\u062f<\/a> \u060c \u0648\u0645\u0642\u0627\u0628\u0644\u062a\u0646\u0627 \u0645\u0639 <a href=\"https:\/\/blog.sssports.com\/ar\/\u0645\u0642\u0627\u0628\u0644\u0629-\u0645\u0639-\u062c\u0648-\u0648\u064a\u0643\u0633\/\">\u062c\u0648 \u0648\u064a\u0643\u0633<\/a> \u060c \u0648\u0644\u0627 \u062a\u0646\u0633\u0648\u0627 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0628\u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u0628\u0631\u064a\u062f\u064a\u0629 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